Workout of the Day
« July 28, 2024 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Philipp A | 35 | GER | 2,570m | 1:56.7 | ||
| 349 | Mike Nikitaides | 49 | USA | 2,570m | 1:56.7 | ||
| 353 | Juan Aguilar | 54 | USA | 2,569m | 1:56.7 | ||
| 354 | David Walton | 57 | USA | 2,568m | 1:56.8 | ||
| 355 | Joe Doaks | 48 | CAN | 2,567m | 1:56.8 | ||
| 356 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 2,566m | 1:56.9 | |
| 356 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 2,566m | 1:56.9 |
| 356 | Olivier Rode | 48 | Embourg | BEL | 2,566m | 1:56.9 | |
| 359 | Seb Jewell | 24 | AUS | 2,565m | 1:56.9 | ||
| 359 | Marco Sturm | 52 | Berlin | GER | 2,565m | 1:56.9 | |
| 361 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 2,564m | 1:57.0 |
| 362 | edward Crisonino | 64 | beverly, NJ | USA | Delaware River Rowing Club | 2,563m | 1:57.0 |
| 362 | Lukas Männer | 31 | GER | 2,563m | 1:57.0 | ||
| 362 | Christopher Trepanowski | 41 | USA | 2,563m | 1:57.0 | ||
| 365 | Michael Franz | 45 | GER | 2,562m | 1:57.0 | ||
| 365 | Mark Lobbezoo | 61 | MI | USA | 2,562m | 1:57.0 | |
| 367 | Dan Heath | 48 | GBR | 2,561m | 1:57.1 | ||
| 367 | Andrés Patrignani | 40 | USA | 2,561m | 1:57.1 | ||
| 369 | David Comeau | 44 | USA | 2,560m | 1:57.1 | ||
| 369 | Brian Dugie | 31 | CAN | 2,560m | 1:57.1 | ||
| 371 | Travis Church | 46 | USA | U.S. Air Force Veteran | 2,557m | 1:57.3 | |
| 371 | Shaun Clearie | 47 | USA | 2,557m | 1:57.3 | ||
| 373 | Laurn Randell | 37 | Houston, TX | USA | 2,554m | 1:57.4 | |
| 374 | Tobias M. | 40 | GER | 2,553m | 1:57.5 | ||
| 375 | Heath Peacock | 51 | Gunter, TX | USA | 2,552m | 1:57.5 | |
| 375 | Kristina Karavaj | 42 | NOR | 2,552m | 1:57.5 | ||
| 375 | Evan Fierst | 33 | USA | 2,552m | 1:57.5 | ||
| 378 | Bryan Gagnon | 49 | Manotick, ON | CAN | 2,551m | 1:57.6 | |
| 378 | Ronald G Schildge | 43 | USA | 2,551m | 1:57.6 | ||
| 378 | Connor Keupp | 32 | NYC, NY | USA | 2,551m | 1:57.6 | |
| 381 | Frederic Dorion | 49 | Montreal, QC | CAN | 2,550m | 1:57.6 | |
| 382 | Florian Grimm | 39 | GER | 2,549m | 1:57.6 | ||
| 382 | Mark Dr. Schütte | 47 | GER | 2,549m | 1:57.6 | ||
| 382 | Shane Purtill | 48 | IRL | 2,549m | 1:57.6 | ||
| 382 | Andrew Young | 34 | CAN | 2,549m | 1:57.6 | ||
| 382 | Joseph Maranville | 39 | USA | 2,549m | 1:57.6 | ||
| 387 | Chad Willimon | 54 | TX | USA | 2,548m | 1:57.7 | |
| 388 | Michaël Giebens | 48 | BEL | 2,547m | 1:57.7 | ||
| 388 | Mark Hume | 51 | Oxford | GBR | British Army | 2,547m | 1:57.7 |
| 390 | Alessandro Tripodi | 49 | ITA | 2,546m | 1:57.8 | ||
| 390 | Sean Tischler | 48 | USA | 2,546m | 1:57.8 | ||
| 392 | PI T | 50 | GER | 2,544m | 1:57.9 | ||
| 393 | John Patten | 63 | Liverpool | GBR | The Diamonds (Over Sixties Erging Group) | 2,543m | 1:57.9 |
| 393 | Brad German | 62 | Montreal , QC | CAN | The Diamonds (Over Sixties Erging Group) | 2,543m | 1:57.9 |
| 393 | Ken Buck | 35 | USA | 2,543m | 1:57.9 | ||
| 396 | Óscar Ardèvol | 39 | San Cristóbal de La Laguna | ESP | 2,542m | 1:58.0 | |
| 396 | Shane Woodard | 48 | USA | 2,542m | 1:58.0 | ||
| 396 | Matt Grajeda | 38 | USA | 2,542m | 1:58.0 | ||
| 396 | Nolan Wesche | 40 | USA | 2,542m | 1:58.0 | ||
| 400 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,540m | 1:58.1 |