Workout of the Day

« July 29, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
451 Michael Dörffler 45 GER 25:23.8 2:06.9
451 Travis Wilson 41 USA 25:23.8 2:06.9
453 Clay Greathouse 30 USA 25:24.2 2:07.0
454 Paul Stordahl 57 USA 25:24.7 2:07.0
455 Rory Linehan 46 USA 25:24.9 2:07.0
456 Colin Smith 49 GBR 25:25.2 2:07.1
457 TONY HAN 44 GBR 25:25.6 2:07.1
458 Matt Woodford 32 USA 25:26.3 2:07.1
459 Matt Fales 56 USA 25:26.9 2:07.2
460 Jed Dougherty 40 USA 25:27.0 2:07.2
461 Tony Gibbs 58 NZL 25:27.2 2:07.2
461 Michael Brown 47 USA 25:27.2 2:07.2
463 Brian Robichaux 40 USA 25:28.8 2:07.4
464 Florian Grimm 39 GER 25:29.1 2:07.4
465 Mikaël St-Jean 35 CAN 25:29.2 2:07.4
466 Carlos Dominguez 49 USA 25:29.7 2:07.4
467 Frank Chisowsky 38 USA 25:30.0 2:07.5
468 Erik Olsen 43 USA 25:30.2 2:07.5
469 Marty Diklich 62 USA 25:30.6 2:07.5
470 Jordi Bardají Cusó 61 ESP 25:30.9 2:07.5
471 Marko Saarijärvi 48 FIN 25:31.4 2:07.6
471 Lora Hobart 49 USA 25:31.4 2:07.6
471 Nicholas Staffner 51 BAR 25:31.4 2:07.6
474 Adam Celentano 43 USA 25:31.8 2:07.6
475 Christopher Tuckey 52 USA 25:31.9 2:07.6
476 Adam Davison 54 AUS 25:32.1 2:07.6
476 Jon Øyvind Fløystad 55 NOR 25:32.1 2:07.6
478 Patrick Kremers 44 GER 25:33.0 2:07.7
479 Bill Wheeler 67 GBR 25:33.1 2:07.7
480 Wim Helsen 38 BEL 25:33.4 2:07.7
481 Scott Barker 51 USA 25:35.3 2:07.9
482 Mahmood Jafari 48 CAN 25:35.5 2:07.9
483 Russell Boots 55 GBR 25:35.7 2:07.9
484 Jonathan Robichaud 33 USA 25:37.3 2:08.1
485 Aaron Broad 53 USA 25:38.2 2:08.1
486 Geoff Box 39 USA 25:38.8 2:08.2
487 Curt Griggs 57 USA 25:39.0 2:08.2
488 Aleš Ojsteršek 40 SLO 25:39.8 2:08.3
489 Bartholomew Solazzo 64 USA 25:40.7 2:08.3
490 erik farrington 52 USA 25:41.1 2:08.4
490 Jean-Luc DELBECQUE 56 FRA 25:41.1 2:08.4
492 Marc Olivier Morin 45 CAN 25:41.5 2:08.4
493 逸楠 杨 29 CHN 25:41.7 2:08.4
494 Joe Padilla 41 USA 25:42.8 2:08.5
495 Jonathan Hall 42 USA 25:42.9 2:08.5
496 Ian Knox 54 USA 25:43.6 2:08.6
497 Marcus Bradshaw 38 IRL 25:43.9 2:08.6
498 Nicholas Enos 24 USA 25:44.0 2:08.6
499 Mark Raley 55 USA 25:45.2 2:08.7
500 Almar Hollaar 48 NED 25:45.9 2:08.8