Workout of the Day
« July 29, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Henriette Bakken | 40 | Oslo | NOR | 25:46.5 | 2:08.8 | |
| 502 | Javier Pascual | 46 | ESP | 25:46.7 | 2:08.8 | ||
| 503 | Mustapha Mahmud | 43 | USA | 25:46.9 | 2:08.9 | ||
| 503 | Kelly Ketley | 39 | GBR | 25:46.9 | 2:08.9 | ||
| 505 | Georges Avraam | 64 | GBR | 25:47.4 | 2:08.9 | ||
| 506 | Samuel Nachbaur | 31 | GER | 25:47.9 | 2:08.9 | ||
| 507 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 25:49.6 | 2:09.1 | |
| 508 | Matthew Lux | 62 | WA | AUS | 25:49.8 | 2:09.1 | |
| 508 | Liz Jones | 45 | GBR | 25:49.8 | 2:09.1 | ||
| 510 | Mike M | 36 | USA | 25:50.9 | 2:09.2 | ||
| 511 | JONATHAN MCKENZIE | 45 | belfast | IRL | 25:51.7 | 2:09.3 | |
| 512 | Nigel Beagarie | 71 | GBR | 25:51.8 | 2:09.3 | ||
| 513 | Ben Templeman | 42 | AUS | 25:52.2 | 2:09.3 | ||
| 514 | Andrew Perkins | 59 | CAN | 25:52.6 | 2:09.3 | ||
| 515 | Norman Oerlemans | 42 | GER | 25:53.7 | 2:09.4 | ||
| 516 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 25:54.7 | 2:09.5 | |
| 517 | David Jonas-King | 33 | GBR | 25:55.6 | 2:09.6 | ||
| 518 | Don Bell | 44 | USA | 25:55.7 | 2:09.6 | ||
| 519 | Dig Lett | 37 | USA | 25:56.4 | 2:09.7 | ||
| 520 | Aaron García | 42 | MEX | 25:57.0 | 2:09.7 | ||
| 521 | Chris Pearson | 49 | ITA | 25:57.6 | 2:09.8 | ||
| 522 | Peter Kelly | 34 | USA | 25:59.0 | 2:09.9 | ||
| 523 | Simon Staats | 40 | USA | 25:59.1 | 2:09.9 | ||
| 524 | Sara Jennings | 36 | USA | 26:00.2 | 2:10.0 | ||
| 525 | Sebastian Schnitter | 52 | GER | 26:00.6 | 2:10.0 | ||
| 526 | Judson Graham | 63 | Dennis, MA | USA | 26:00.9 | 2:10.0 | |
| 527 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 26:01.2 | 2:10.1 |
| 528 | Brian Hayes | 42 | Cork | IRL | 26:01.6 | 2:10.1 | |
| 529 | Steve Puskas | 51 | USA | 26:01.8 | 2:10.1 | ||
| 530 | John Weil | 73 | New Orleans, LA | USA | 26:03.1 | 2:10.2 | |
| 531 | Matt Barclay | 50 | GBR | 26:03.4 | 2:10.2 | ||
| 532 | Drew Sheets | 29 | USA | 26:03.9 | 2:10.3 | ||
| 533 | Jarek Otto | 50 | Gliwice | POL | 26:04.4 | 2:10.3 | |
| 534 | Tim van Soest | 32 | NED | 26:05.3 | 2:10.4 | ||
| 535 | Michael Day | 32 | Wichita , KS | USA | 26:05.4 | 2:10.4 | |
| 536 | Christian Neumann | 60 | Großenwede, NI 🇩🇪 | GER | 26:05.5 | 2:10.4 | |
| 537 | Drew Downey | 43 | USA | 26:06.8 | 2:10.5 | ||
| 538 | ronnie japitana | 44 | PHI | 26:07.0 | 2:10.5 | ||
| 539 | Matt Killinder | 40 | USA | 26:07.2 | 2:10.6 | ||
| 540 | Brian Stanley | 48 | USA | 26:07.9 | 2:10.6 | ||
| 541 | Benjamin Tiller | 19 | USA | 26:08.6 | 2:10.7 | ||
| 542 | CJ Jeong | 55 | USA | 26:09.0 | 2:10.7 | ||
| 543 | Stephen Bloechl | 43 | West Salem, WI | USA | 26:10.3 | 2:10.8 | |
| 544 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 26:10.7 | 2:10.8 |
| 544 | Ashton Gildon | 37 | USA | 26:10.7 | 2:10.8 | ||
| 546 | T. Geyer | 63 | Purcellville, VA | USA | 26:10.8 | 2:10.9 | |
| 547 | Edward Lennox | 31 | GBR | 26:12.0 | 2:11.0 | ||
| 548 | Bill Crouse | 63 | Columbus , NJ | USA | Delaware River Rowing Club | 26:12.1 | 2:11.0 |
| 549 | Nadja Holdt | 35 | DEN | 26:13.2 | 2:11.1 | ||
| 549 | Stefano Chiodini | 43 | ITA | 26:13.2 | 2:11.1 |