Workout of the Day
« July 29, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Kent McKinney | 72 | Kerrville, TX | USA | 25:04.6 | 2:05.3 | |
| 402 | Neil Carter | 64 | Leeds | GBR | Royal Navy Veterans | 25:05.6 | 2:05.4 |
| 403 | Joe Doaks | 48 | CAN | 25:06.3 | 2:05.5 | ||
| 404 | aaron jarrett | 50 | USA | 25:06.6 | 2:05.5 | ||
| 405 | Martin Lugg | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 25:08.0 | 2:05.6 | |
| 406 | MARK SOWERBY | 54 | GBR | 25:08.2 | 2:05.6 | ||
| 407 | David Carlton | 55 | GBR | 25:08.4 | 2:05.7 | ||
| 407 | Jan Groen | 60 | NED | 25:08.4 | 2:05.7 | ||
| 409 | Thomas Hanson | 39 | Broomfield, CO | USA | 25:08.7 | 2:05.7 | |
| 410 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 25:08.8 | 2:05.7 |
| 410 | Kent Broadbent | 54 | USA | 25:08.8 | 2:05.7 | ||
| 412 | Cas Boogert | 60 | Oosterland | NED | 25:09.2 | 2:05.7 | |
| 413 | John McKenna | 64 | Asheville , NC | USA | 25:10.3 | 2:05.8 | |
| 414 | Paul Harrington | 44 | GBR | 25:10.8 | 2:05.9 | ||
| 415 | Aurelien Caliez | 42 | FRA | 25:11.0 | 2:05.9 | ||
| 416 | James Silvey | 49 | GBR | 25:11.1 | 2:05.9 | ||
| 417 | Denis BERTHIN | 49 | FRA | 25:11.8 | 2:05.9 | ||
| 417 | Brian Aebly | 51 | USA | 25:11.8 | 2:05.9 | ||
| 419 | Søren Damgaard | 69 | Bagsvaerd | DEN | 25:12.1 | 2:06.0 | |
| 420 | Rhys Blewett | 42 | Bude | GBR | 25:12.3 | 2:06.0 | |
| 421 | J Dozer | 47 | USA | 25:12.5 | 2:06.0 | ||
| 421 | Michaël Moser | 53 | FRA | 25:12.5 | 2:06.0 | ||
| 423 | Brittany Rodriguez | 31 | USA | 25:12.6 | 2:06.0 | ||
| 424 | Lucas Clements | 34 | GBR | 25:13.0 | 2:06.0 | ||
| 424 | John Nestor | 57 | Toronto, ON | CAN | 25:13.0 | 2:06.0 | |
| 426 | Juan Aguilar | 54 | USA | 25:13.3 | 2:06.1 | ||
| 427 | Kevin Poziombke | 51 | USA | 25:13.9 | 2:06.1 | ||
| 428 | Patrick Snyder | 32 | USA | 25:14.0 | 2:06.1 | ||
| 429 | Michaël Giebens | 48 | BEL | 25:14.1 | 2:06.1 | ||
| 430 | Dongyul Kim | 35 | Yongin-si | KOR | DDANZI | 25:14.7 | 2:06.2 |
| 431 | Erlend S | 35 | NOR | 25:15.4 | 2:06.2 | ||
| 432 | Neal Brannigan | 58 | Hextable, Kent | GBR | 25:15.5 | 2:06.2 | |
| 433 | Robert Davis | 35 | USA | 25:15.9 | 2:06.3 | ||
| 433 | c waitkun | 60 | East Greenwich, RI | USA | The Diamonds (Over Sixties Erging Group) | 25:15.9 | 2:06.3 |
| 435 | Nicholas Christensen | 40 | DEN | 25:16.2 | 2:06.3 | ||
| 436 | Charlie Villar | 54 | GBR | 25:16.7 | 2:06.3 | ||
| 437 | sam park | 45 | KOR | RowingDang | 25:17.8 | 2:06.4 | |
| 438 | Ken Brenneman | 61 | USA | 25:18.1 | 2:06.5 | ||
| 439 | Matthew Boyle | 43 | San Diego, CA | USA | 25:19.1 | 2:06.5 | |
| 440 | Wolfgang Pirlet | 28 | Köln | GER | 25:19.3 | 2:06.6 | |
| 441 | Viceroy Fizzlebottom | 34 | USA | 25:19.6 | 2:06.6 | ||
| 442 | Jason Steindorf | 45 | USA | 25:20.2 | 2:06.6 | ||
| 443 | Peter Crompton | 53 | USA | 25:20.4 | 2:06.7 | ||
| 444 | Pauline Charlin | 30 | FRA | 25:21.5 | 2:06.7 | ||
| 445 | Jason Singer | 35 | USA | 25:21.6 | 2:06.8 | ||
| 446 | Kasper Espeland | 36 | NOR | 25:21.7 | 2:06.8 | ||
| 447 | Mike Rowley | 41 | RSA | 25:21.9 | 2:06.8 | ||
| 448 | Sonja Ziegler | 38 | GER | 25:22.2 | 2:06.8 | ||
| 449 | Brandt Falkenhagen | 50 | Ottawa, ON | CAN | 25:22.5 | 2:06.8 | |
| 450 | Daniel Sallee | 43 | USA | 25:23.4 | 2:06.9 |