Workout of the Day
« August 1, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Shaun Czubkowski | 33 | Salt Lake City, UT | USA | 1,938 | 2:03.8 | |
| 702 | David Fulton | 57 | GBR | British Army | 1,935 | 2:04.0 | |
| 703 | Gianluigi Vardabasso | 55 | ITA | 1,934 | 2:04.0 | ||
| 704 | Crystal Schmidt | 45 | CAN | 1,933 | 2:04.1 | ||
| 705 | Filipp Ignatov | 35 | FRO | 1,932 | 2:04.2 | ||
| 705 | Vicky Barreiro | 54 | ARG | 1,932 | 2:04.2 | ||
| 705 | Ian Charest | 36 | USA | 1,932 | 2:04.2 | ||
| 705 | Mike Shaughnessy | 78 | Edmond, OK | USA | 1,932 | 2:04.2 | |
| 709 | Eric Payawal | 55 | USA | 1,931 | 2:04.2 | ||
| 709 | Sarah Belzer | 40 | USA | 1,931 | 2:04.2 | ||
| 711 | Stephen Bloechl | 43 | West Salem, WI | USA | 1,929 | 2:04.4 | |
| 712 | Ron Dufresne | 58 | USA | 1,928 | 2:04.4 | ||
| 713 | Marco Nicolis | 57 | Verona | ITA | 1,927 | 2:04.5 | |
| 714 | Andrei Mihai | 24 | ROU | 1,926 | 2:04.6 | ||
| 715 | 상민 한 | 44 | KOR | 1,925 | 2:04.6 | ||
| 715 | Andy White | 47 | USA | 1,925 | 2:04.6 | ||
| 715 | Ryan Dunn | 34 | Spokane, WA | USA | 1,925 | 2:04.6 | |
| 718 | Chris DiBiase | 41 | USA | 1,922 | 2:04.8 | ||
| 719 | K G | 50 | AUS | 1,920 | 2:05.0 | ||
| 719 | Andrii Moskalenko | 42 | Kyiv | UKR | 1,920 | 2:05.0 | |
| 719 | Clare Moses | 37 | GBR | 1,920 | 2:05.0 | ||
| 719 | Cristiano Paes Pimentel | 45 | Winnipeg, MB | CAN | 1,920 | 2:05.0 | |
| 723 | Michael Sayers | 42 | IRL | 1,919 | 2:05.0 | ||
| 723 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 1,919 | 2:05.0 |
| 725 | David Enochs | 75 | Manteo, NC | USA | 1,918 | 2:05.1 | |
| 726 | Kevin Yang | 36 | 江苏镇江 | CHN | 亦可赛艇 | 1,916 | 2:05.2 |
| 726 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 1,916 | 2:05.2 |
| 728 | Brett Cherrington | 50 | GBR | 1,915 | 2:05.3 | ||
| 728 | Bernie Van Houten | 70 | USA | 1,915 | 2:05.3 | ||
| 730 | Patrick Sweeny | 72 | AUS | 1,913 | 2:05.4 | ||
| 730 | Dmytro Hladkyi | 37 | UKR | 1,913 | 2:05.4 | ||
| 730 | Amilie Marois | 36 | CAN | 1,913 | 2:05.4 | ||
| 730 | Jarek Otto | 50 | Gliwice | POL | 1,913 | 2:05.4 | |
| 734 | Dar Malecki | 58 | Charlottesville | USA | 1,910 | 2:05.6 | |
| 735 | Stephen Porter | 49 | USA | 1,909 | 2:05.7 | ||
| 735 | Andrew Wilson | 30 | Perth, WA | AUS | 1,909 | 2:05.7 | |
| 737 | Kenji Fukuda | 39 | USA | 1,907 | 2:05.8 | ||
| 738 | Jan-Patrick Landscheidt | 35 | GER | 1,906 | 2:05.9 | ||
| 739 | Michael Plunkett | 73 | Pelham, NY | USA | 1,905 | 2:05.9 | |
| 739 | John McLaughlin | 58 | Portland, OR | USA | 1,905 | 2:05.9 | |
| 741 | Hyunseung Lee | 43 | KOR | 1,904 | 2:06.0 | ||
| 741 | Matthew Bainbridge | 45 | GBR | 1,904 | 2:06.0 | ||
| 743 | Jeff Aki | 54 | USA | 1,903 | 2:06.1 | ||
| 744 | Jason Ali | 30 | Stony Brook, NY | USA | 1,902 | 2:06.1 | |
| 745 | JT Janssen | 58 | Hampton Hill | GBR | 1,901 | 2:06.2 | |
| 746 | Sabine Treichel | 41 | GER | 1,899 | 2:06.3 | ||
| 747 | Judith Lafleur | 38 | CAN | 1,896 | 2:06.5 | ||
| 748 | Karin Woodard | 47 | USA | 1,895 | 2:06.6 | ||
| 748 | Daniela Lobo | 45 | CAN | 1,895 | 2:06.6 | ||
| 748 | Jen Blanchard | 44 | USA | 1,895 | 2:06.6 |