Workout of the Day
« August 1, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Tim MacNeil | 57 | NS | CAN | 1,894 | 2:06.7 | |
| 752 | Kieren J M | 51 | AUS | 1,893 | 2:06.7 | ||
| 753 | Carissa Demore | 38 | MA | USA | 1,891 | 2:06.9 | |
| 753 | Edward Kienzle | 73 | Saint Louis County, MO | USA | The Diamonds (Over Sixties Erging Group) | 1,891 | 2:06.9 |
| 755 | Fredrik Antfolk | 52 | SWE | 1,890 | 2:06.9 | ||
| 755 | Brian Mulford | 45 | USA | 1,890 | 2:06.9 | ||
| 757 | Elea Possamai | 44 | Lille | FRA | Coach-Rameur.com | 1,889 | 2:07.0 |
| 757 | Leonid Kelner | 38 | Montreal, QC | CAN | 1,889 | 2:07.0 | |
| 759 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 1,887 | 2:07.1 |
| 759 | Bill Gray | 59 | Tempe, AZ | USA | 1,887 | 2:07.1 | |
| 761 | Seung Yeon Kim | 45 | KOR | 1,885 | 2:07.3 | ||
| 762 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 1,883 | 2:07.4 | |
| 763 | Miguel Plazas | 47 | Shanghai | CHN | 1,881 | 2:07.5 | |
| 764 | Jason Grubbs | 55 | Metairie , LA | USA | 1,880 | 2:07.6 | |
| 765 | Dan Atkins | 49 | GBR | 1,879 | 2:07.7 | ||
| 766 | Ann Winnen | 41 | BEL | 1,878 | 2:07.7 | ||
| 767 | James Gobbett | 83 | Rovereto | ITA | 1,877 | 2:07.8 | |
| 768 | Andy Laffan | 62 | Isle of Lewis | GBR | 1,875 | 2:08.0 | |
| 769 | Allison Hanley | 38 | USA | 1,872 | 2:08.2 | ||
| 770 | Jay Knoll | 77 | Vero Beach, FL | USA | The Diamonds (Over Sixties Erging Group) | 1,871 | 2:08.2 |
| 771 | Dominik Adams | 45 | GER | 1,868 | 2:08.4 | ||
| 771 | T H | 49 | GER | 1,868 | 2:08.4 | ||
| 771 | Steve Thompson | 45 | CAN | 1,868 | 2:08.4 | ||
| 771 | Benjamin Tiller | 19 | USA | 1,868 | 2:08.4 | ||
| 775 | Karl Werckmann | 69 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 1,866 | 2:08.6 |
| 775 | Bojana Pejic | 45 | USA | Row Brevard | 1,866 | 2:08.6 | |
| 777 | Eric Gelber | 57 | USA | Les 3Y | 1,865 | 2:08.6 | |
| 777 | Sue Buboltz | 63 | USA | 1,865 | 2:08.6 | ||
| 779 | Amy Morgan | 35 | USA | 1,864 | 2:08.7 | ||
| 780 | Michael Davison | 61 | GBR | 1,863 | 2:08.8 | ||
| 781 | Ku Hao | 44 | USA | 1,862 | 2:08.8 | ||
| 781 | Tom Aniello | 59 | USA | 1,862 | 2:08.8 | ||
| 781 | Elio Sanchez | 49 | Guaynabo | PUR | 1,862 | 2:08.8 | |
| 784 | Xaveon Caesar | 32 | GBR | 1,861 | 2:08.9 | ||
| 784 | Bill Ryan | 55 | Springfield, PA | USA | 1,861 | 2:08.9 | |
| 786 | Deb Venables | 46 | AUS | 1,860 | 2:09.0 | ||
| 786 | Noel E | 39 | PHI | 1,860 | 2:09.0 | ||
| 786 | Joe Prater | 36 | USA | 1,860 | 2:09.0 | ||
| 789 | Brenda Barrett | 52 | USA | 1,855 | 2:09.3 | ||
| 790 | Sabine Wunderlich | 57 | GER | 1,850 | 2:09.7 | ||
| 790 | Julie Duboille | 22 | FRA | 1,850 | 2:09.7 | ||
| 790 | Amit Morris | 46 | CAN | 1,850 | 2:09.7 | ||
| 793 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 1,848 | 2:09.8 | |
| 793 | Joerg Foerster | 51 | GER | 1,848 | 2:09.8 | ||
| 795 | B S | - | AZ | USA | 1,845 | 2:10.0 | |
| 796 | Laura G | 33 | GER | 1,842 | 2:10.2 | ||
| 797 | Monique Radvan | 46 | GER | 1,841 | 2:10.3 | ||
| 798 | John Morton | 72 | Exmouth | GBR | 1,840 | 2:10.4 | |
| 798 | Michelle Burman | 53 | USA | 1,840 | 2:10.4 | ||
| 800 | Jeff Craig | 51 | USA | 1,837 | 2:10.6 |