Workout of the Day
« August 6, 2024 »
6 x 4 min / 2 min easy
Six 4 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Ken Brenneman | 61 | USA | 5,847m | 2:03.1 | ||
352 | Ahn jongchul | 66 | 공주시 | KOR | 5,845m | 2:03.1 | |
352 | Bryan Sidwell | 33 | USA | 5,845m | 2:03.1 | ||
354 | Joseph Burton | 35 | GBR | 5,844m | 2:03.2 | ||
355 | Matt Perrine | 48 | Fayetteville, AR | USA | 5,842m | 2:03.2 | |
356 | Matt McGhee | 41 | USA | 5,841m | 2:03.2 | ||
356 | Gavin Harrison | 58 | GBR | 5,841m | 2:03.2 | ||
356 | Randy Sorensen | 42 | CO | USA | 5,841m | 2:03.2 | |
359 | Tom Harrison | 33 | GBR | 5,837m | 2:03.3 | ||
359 | Michael Furnival | 45 | GBR | 5,837m | 2:03.3 | ||
361 | Björn Lindell | 53 | SWE | 5,836m | 2:03.3 | ||
361 | jason peterson | 56 | IL | USA | 5,836m | 2:03.3 | |
363 | Michele Autieri | 36 | ITA | 5,833m | 2:03.4 | ||
364 | Steve Rocha | 63 | Modesto, CA | USA | 5,832m | 2:03.4 | |
365 | Jay Shields | 49 | Los Osos, CA | USA | 5,831m | 2:03.4 | |
366 | jin li | 20 | CHN | 天津大学赛艇队 | 5,830m | 2:03.4 | |
367 | Laurn Randell | 37 | Houston, TX | USA | 5,829m | 2:03.5 | |
368 | Ethan Long | 51 | USA | 5,827m | 2:03.5 | ||
369 | Mark Bell | 37 | AUS | 5,823m | 2:03.6 | ||
370 | Michael Strother | 32 | GBR | Liverpool Victoria Rowing Club (LVRC) | 5,821m | 2:03.6 | |
371 | Michele Ghelarducci | 53 | Livorno | ITA | Esercito Italiano | 5,820m | 2:03.7 |
372 | Michael Brown | 47 | Lafayette, OR | USA | 5,815m | 2:03.8 | |
373 | Adam Kane | 43 | USA | 5,810m | 2:03.9 | ||
374 | Susan Van der Mee | 42 | NED | 5,809m | 2:03.9 | ||
375 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 5,806m | 2:04.0 | |
376 | David Robinson | 68 | GBR | 5,803m | 2:04.0 | ||
377 | Sjoerd Tiemstra | 68 | NED | 5,802m | 2:04.0 | ||
378 | James Finley | 43 | USA | 5,800m | 2:04.1 | ||
379 | Andy Lovejoy | 44 | Reading | GBR | 5,795m | 2:04.2 | |
380 | Travis Dawsey | 35 | USA | 5,794m | 2:04.2 | ||
380 | Mike Stevens | 50 | CAN | 5,794m | 2:04.2 | ||
382 | Brad Umbaugh | 45 | USA | 5,791m | 2:04.3 | ||
382 | Nolan Wesche | 40 | USA | 5,791m | 2:04.3 | ||
384 | Raidel Hernandez | 55 | CAN | 5,788m | 2:04.3 | ||
385 | Jon Shields | 55 | Avon, CT | USA | 5,786m | 2:04.4 | |
386 | Brendan Warrell | 38 | AUS | 5,784m | 2:04.4 | ||
387 | Mark Long | 49 | USA | 5,783m | 2:04.5 | ||
387 | Patrick Burrus | 54 | San Diego, CA | USA | 5,783m | 2:04.5 | |
389 | J B | 37 | GER | 5,777m | 2:04.6 | ||
390 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 5,776m | 2:04.6 |
390 | Stephane Dupont | 56 | Angers | FRA | FRENCH INDOOR ROWERS TEAM | 5,776m | 2:04.6 |
392 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 5,775m | 2:04.6 | |
393 | Christine Henken | 41 | Dover, DE | USA | Wilmington Rowing Center | 5,773m | 2:04.7 |
394 | Robert Erl | 63 | GER | 5,771m | 2:04.7 | ||
395 | Patrick Arkins | 58 | Belfast | GBR | 5,770m | 2:04.7 | |
395 | Ilaria Vitale | 36 | Roma | ITA | Sport Life | 5,770m | 2:04.7 |
397 | Marcel Reuters | 37 | Bremen | GER | 5,767m | 2:04.8 | |
398 | Matthew Carrell | 39 | San Antonio, TX | USA | 5,765m | 2:04.8 | |
399 | David Sanz | 42 | ESP | 5,764m | 2:04.9 | ||
399 | Michael Miller | 54 | Gettysburg , PA | USA | U.S. Marines | 5,764m | 2:04.9 |