Workout of the Day
« August 16, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
901 | Vito Intini | 55 | Putignano | ITA | GARAGEATHLETE | 3,591m | 2:13.6 |
902 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 3,589m | 2:13.7 |
902 | Aga Cuna | 40 | USA | 3,589m | 2:13.7 | ||
902 | Mike Junek | 49 | CAN | 3,589m | 2:13.7 | ||
905 | Seung Yeon Kim | 45 | KOR | 3,588m | 2:13.7 | ||
905 | Carole Jackson | 61 | GBR | 3,588m | 2:13.7 | ||
905 | Veronique Hillen | 40 | BEL | 3,588m | 2:13.7 | ||
905 | Robert Pitocco | 56 | ITA | 3,588m | 2:13.7 | ||
905 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,588m | 2:13.7 |
910 | Brian Winget | 40 | Oak Island, NC | USA | 3,585m | 2:13.8 | |
911 | Sabine Treichel | 41 | GER | 3,584m | 2:13.9 | ||
912 | Elodie Tassy | 54 | Ventabren | FRA | CERCLE NAUTIQUE DU PAYS D’AIX CNPA | 3,577m | 2:14.1 |
912 | Jeff Petro | 59 | OH | USA | The Diamonds (Over Sixties Erging Group) | 3,577m | 2:14.1 |
912 | Craig Turlington | 44 | Sauk Rapids, MN | USA | 3,577m | 2:14.1 | |
915 | Bastiaan W | 35 | NED | 3,576m | 2:14.2 | ||
916 | 아야핑 SinPro | 41 | Chang-Won | KOR | Geobukseon -「거북선」 | 3,575m | 2:14.2 |
916 | Can Çavuşoğlu | 33 | TUR | 3,575m | 2:14.2 | ||
916 | Robert Birdsell | 38 | USA | 3,575m | 2:14.2 | ||
919 | Peter Joffe | 65 | ISR | 3,574m | 2:14.3 | ||
920 | Ozzy Conte | 59 | USA | Darkhorse Rowing | 3,572m | 2:14.3 | |
920 | George Mwangi | 44 | USA | 3,572m | 2:14.3 | ||
922 | Horace Shuriah | 55 | Suffolk | GBR | We Are Invictus | 3,571m | 2:14.4 |
923 | Sheldon Louie | 43 | Calgary, AB | CAN | 3,570m | 2:14.4 | |
923 | Xing Xu | - | USA | Darkhorse Rowing | 3,570m | 2:14.4 | |
925 | Traci Larkins | 48 | USA | 3,569m | 2:14.4 | ||
926 | Jörg Pfeiffer | 62 | Lensahn 🇩🇪 | GER | Best Ager Rowing Gang | 3,568m | 2:14.5 |
926 | Hannah redding | 43 | GBR | 3,568m | 2:14.5 | ||
926 | Nate Jedinak | 49 | Columbus, OH | USA | 3,568m | 2:14.5 | |
929 | Thomas Picouays | 43 | FRA | 3,566m | 2:14.6 | ||
929 | Mark Arnold | 39 | GER | 3,566m | 2:14.6 | ||
931 | Vivi Henao Holcombe | 44 | USA | 3,565m | 2:14.6 | ||
932 | Vanessa Bown | 39 | GBR | 3,563m | 2:14.7 | ||
933 | Hans Pesch | 55 | GER | 3,562m | 2:14.7 | ||
933 | Chris Yonz | 38 | USA | 3,562m | 2:14.7 | ||
933 | Dennis Stein | 43 | Aachen | GER | GERMAN Rowers and FRIENDS United | 3,562m | 2:14.7 |
936 | Andy Workman | 59 | Windsor | GBR | 3,561m | 2:14.7 | |
937 | Michael Muscetta | 49 | SUI | 3,560m | 2:14.8 | ||
937 | 0711Chris * | 41 | GER | 3,560m | 2:14.8 | ||
939 | Amanda Barker | 57 | Swindon | GBR | Red Line Rowers | 3,559m | 2:14.8 |
939 | Renee Carter | 40 | USA | 3,559m | 2:14.8 | ||
941 | Justin LL | 45 | Sacramento, CA | USA | 3,558m | 2:14.9 | |
942 | Sabine Wunderlich | 57 | GER | 3,556m | 2:14.9 | ||
943 | Jake Anderson | 41 | St. Petersburg , FL | USA | 3,555m | 2:15.0 | |
944 | Justin Siemian | 33 | USA | 3,554m | 2:15.0 | ||
945 | Grit Seehofer | 39 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 3,550m | 2:15.2 |
945 | Julian Möller | 18 | GER | 3,550m | 2:15.2 | ||
947 | Jake Jackson | 50 | CAN | 3,549m | 2:15.2 | ||
948 | Jean-Michel Chavernac | 63 | NED | The Diamonds (Over Sixties Erging Group) | 3,548m | 2:15.2 | |
948 | Ian Charest | 36 | USA | 3,548m | 2:15.2 | ||
948 | Sunny Yeung | - | Marietta, GA | USA | 3,548m | 2:15.2 |