Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Vito Intini 55 ITA 3,591m 2:13.6
902 Jan Hedegaard 58 DEN 3,589m 2:13.7
902 Aga Cuna 40 USA 3,589m 2:13.7
902 Mike Junek 49 CAN 3,589m 2:13.7
905 Seung Yeon Kim 45 KOR 3,588m 2:13.7
905 Carole Jackson 61 GBR 3,588m 2:13.7
905 Veronique Hillen 40 BEL 3,588m 2:13.7
905 Robert Pitocco 56 ITA 3,588m 2:13.7
905 Piotr Papuzinski 71 USA 3,588m 2:13.7
910 Brian Winget 40 USA 3,585m 2:13.8
911 Sabine Treichel 41 GER 3,584m 2:13.9
912 Elodie Tassy 54 FRA 3,577m 2:14.1
912 Jeff Petro 59 USA 3,577m 2:14.1
912 Craig Turlington 44 USA 3,577m 2:14.1
915 Bastiaan W 35 NED 3,576m 2:14.2
916 아야핑 SinPro 41 KOR 3,575m 2:14.2
916 Can Çavuşoğlu 33 TUR 3,575m 2:14.2
916 Robert Birdsell 38 USA 3,575m 2:14.2
919 Peter Joffe 65 ISR 3,574m 2:14.3
920 Ozzy Conte 59 USA 3,572m 2:14.3
920 George Mwangi 44 USA 3,572m 2:14.3
922 Horace Shuriah 55 GBR 3,571m 2:14.4
923 Sheldon Louie 43 CAN 3,570m 2:14.4
923 Xing Xu - USA 3,570m 2:14.4
925 Traci Larkins 48 USA 3,569m 2:14.4
926 Jörg Pfeiffer 62 GER 3,568m 2:14.5
926 Hannah redding 43 GBR 3,568m 2:14.5
926 Nate Jedinak 49 USA 3,568m 2:14.5
929 Thomas Picouays 43 FRA 3,566m 2:14.6
929 Mark Arnold 39 GER 3,566m 2:14.6
931 Vivi Henao Holcombe 44 USA 3,565m 2:14.6
932 Vanessa Bown 39 GBR 3,563m 2:14.7
933 Hans Pesch 55 GER 3,562m 2:14.7
933 Chris Yonz 38 USA 3,562m 2:14.7
933 Dennis Stein 43 GER 3,562m 2:14.7
936 Andy Workman 59 GBR 3,561m 2:14.7
937 Michael Muscetta 49 SUI 3,560m 2:14.8
937 0711Chris * 41 GER 3,560m 2:14.8
939 Amanda Barker 57 GBR 3,559m 2:14.8
939 Renee Carter 40 USA 3,559m 2:14.8
941 Justin LL 45 USA 3,558m 2:14.9
942 Sabine Wunderlich 57 GER 3,556m 2:14.9
943 Jake Anderson 41 USA 3,555m 2:15.0
944 Justin Siemian 33 USA 3,554m 2:15.0
945 Grit Seehofer 39 GER 3,550m 2:15.2
945 Julian Möller 18 GER 3,550m 2:15.2
947 Jake Jackson 50 CAN 3,549m 2:15.2
948 Jean-Michel Chavernac 63 NED 3,548m 2:15.2
948 Ian Charest 36 USA 3,548m 2:15.2
948 Sunny Yeung - USA 3,548m 2:15.2