Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 johnny Gambale 24 USA 2,675m 1:52.1
501 Kevin Stone, Jr. 27 USA 2,675m 1:52.1
501 mitch borgeson 46 USA 2,675m 1:52.1
504 Bob Joyner 74 USA 2,674m 1:52.1
504 Kris Zurface 45 USA 2,674m 1:52.1
506 Kalen Allmandinger 46 USA 2,673m 1:52.2
507 Kristian Sørensen 35 DEN 2,671m 1:52.3
507 Paul Gardner 49 GBR 2,671m 1:52.3
507 Jonathan Shumeyko 45 USA 2,671m 1:52.3
507 James Hubler 46 USA 2,671m 1:52.3
511 James Parmenter 45 USA 2,670m 1:52.3
511 逸楠 杨 29 CHN 2,670m 1:52.3
513 Matthias Gauger 42 GER 2,669m 1:52.4
513 Michael Ruehring 55 USA 2,669m 1:52.4
513 Fred Marchand 44 FRA 2,669m 1:52.4
516 Tim Ballard 38 USA 2,668m 1:52.4
516 Andrew Chen 35 USA 2,668m 1:52.4
518 Florian P.-H. 46 GER 2,667m 1:52.4
518 Steve Clarke 56 GBR 2,667m 1:52.4
518 Steve Rocha 63 USA 2,667m 1:52.4
521 David Ward 54 GBR 2,665m 1:52.5
521 Rafael Martínez 42 USA 2,665m 1:52.5
521 Daniel Hellerman 65 USA 2,665m 1:52.5
521 Pål Tørvik-Pedersen 43 NOR 2,665m 1:52.5
525 Jon M 56 AUS 2,664m 1:52.6
525 Jason Ryden 52 CAN 2,664m 1:52.6
527 Tom Brooks 54 AUS 2,663m 1:52.6
527 Ilaria Vitale 36 ITA 2,663m 1:52.6
527 Stefan Schreyer - GER 2,663m 1:52.6
530 Brendan Warrell 38 AUS 2,662m 1:52.6
530 Jade Pinard 34 CAN 2,662m 1:52.6
530 Marcos Vinicius Bastos Medeiros 44 BRA 2,662m 1:52.6
533 Nick Moseley 53 SWE 2,660m 1:52.7
533 Eric Lyman 48 USA 2,660m 1:52.7
535 Todd Sarver 56 USA 2,659m 1:52.8
536 Owen Jefferies 47 GBR 2,658m 1:52.8
537 Rob Basso 58 USA 2,657m 1:52.9
538 Tim Boggess 59 USA 2,656m 1:52.9
539 Dennis Gevers 51 GER 2,655m 1:52.9
539 Konrad Frankenberg 47 GER 2,655m 1:52.9
539 jason powell 54 USA 2,655m 1:52.9
542 Nick J 33 USA 2,653m 1:53.0
543 Andrew Dancey 60 GBR 2,652m 1:53.1
543 Herbert Hessels 66 NED 2,652m 1:53.1
543 Evan Wright 16 USA 2,652m 1:53.1
546 Gerrie Kruger 60 RSA 2,651m 1:53.1
546 Lars Spieckermann 42 GER 2,651m 1:53.1
546 Jürg Bühler 69 SUI 2,651m 1:53.1
549 Kimberlee Brown 36 USA 2,650m 1:53.2
549 Morten Møjbæk 45 DEN 2,650m 1:53.2