Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Kevin Stone, Jr. | 27 | Stamford, CT | USA | 2,675 | 1:52.1 | |
| 500 | mitch borgeson | 46 | USA | 2,675 | 1:52.1 | ||
| 503 | Bob Joyner | 74 | Goldsboro, NC | USA | 2,674 | 1:52.1 | |
| 503 | Kris Zurface | 45 | USA | 2,674 | 1:52.1 | ||
| 505 | Kalen Allmandinger | 46 | USA | 2,673 | 1:52.2 | ||
| 506 | Kristian Sørensen | 35 | DEN | 2,671 | 1:52.3 | ||
| 506 | Paul Gardner | 49 | GBR | 2,671 | 1:52.3 | ||
| 506 | Jonathan Shumeyko | 45 | USA | 2,671 | 1:52.3 | ||
| 506 | James Hubler | 46 | Fort Collins, CO | USA | 2,671 | 1:52.3 | |
| 510 | James Parmenter | 45 | USA | River City Rowing Club | 2,670 | 1:52.3 | |
| 510 | 逸楠 杨 | 29 | 杭州 | CHN | 2,670 | 1:52.3 | |
| 512 | Matthias Gauger | 42 | GER | 2,669 | 1:52.4 | ||
| 512 | Michael Ruehring | 55 | USA | 2,669 | 1:52.4 | ||
| 512 | Fred Marchand | 44 | FRA | 2,669 | 1:52.4 | ||
| 515 | Tim Ballard | 38 | Madison, WI | USA | 2,668 | 1:52.4 | |
| 515 | Andrew Chen | 35 | USA | 2,668 | 1:52.4 | ||
| 517 | Florian P.-H. | 46 | GER | 2,667 | 1:52.4 | ||
| 517 | Steve Clarke | 56 | GBR | 2,667 | 1:52.4 | ||
| 517 | Steve Rocha | 63 | Modesto, CA | USA | 2,667 | 1:52.4 | |
| 520 | David Ward | 54 | Croxton Kerrial, UK | GBR | 2,665 | 1:52.5 | |
| 520 | Rafael Martínez | 42 | USA | 2,665 | 1:52.5 | ||
| 520 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 2,665 | 1:52.5 | |
| 520 | Pål Tørvik-Pedersen | 43 | NOR | 2,665 | 1:52.5 | ||
| 524 | Jon M | 56 | NT | AUS | 2,664 | 1:52.6 | |
| 524 | Jason Ryden | 52 | CAN | 2,664 | 1:52.6 | ||
| 526 | Tom Brooks | 54 | VIC | AUS | Australian Army | 2,663 | 1:52.6 |
| 526 | Ilaria Vitale | 36 | Roma | ITA | Sport Life | 2,663 | 1:52.6 |
| 526 | Stefan Schreyer | - | Freising | GER | 2,663 | 1:52.6 | |
| 529 | Brendan Warrell | 38 | AUS | 2,662 | 1:52.6 | ||
| 529 | Jade Pinard | 34 | CAN | 2,662 | 1:52.6 | ||
| 529 | Marcos Vinicius Bastos Medeiros | 44 | BRA | 2,662 | 1:52.6 | ||
| 532 | Nick Moseley | 53 | SWE | 2,660 | 1:52.7 | ||
| 532 | Eric Lyman | 48 | USA | 2,660 | 1:52.7 | ||
| 534 | Todd Sarver | 56 | USA | 2,659 | 1:52.8 | ||
| 535 | Owen Jefferies | 47 | GBR | 2,658 | 1:52.8 | ||
| 536 | Rob Basso | 58 | USA | 2,657 | 1:52.9 | ||
| 537 | Tim Boggess | 59 | Marietta, GA | USA | 2,656 | 1:52.9 | |
| 538 | Dennis Gevers | 51 | GER | 2,655 | 1:52.9 | ||
| 538 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 2,655 | 1:52.9 |
| 538 | jason powell | 54 | USA | 2,655 | 1:52.9 | ||
| 541 | Nick J | 33 | USA | 2,653 | 1:53.0 | ||
| 542 | Andrew Dancey | 60 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 2,652 | 1:53.1 |
| 542 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 2,652 | 1:53.1 |
| 542 | Evan Wright | 16 | USA | 2,652 | 1:53.1 | ||
| 545 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 2,651 | 1:53.1 | |
| 545 | Lars Spieckermann | 42 | Bochum | GER | 2,651 | 1:53.1 | |
| 545 | Jürg Bühler | 69 | Mels | SUI | 2,651 | 1:53.1 | |
| 548 | Kimberlee Brown | 36 | USA | 2,650 | 1:53.2 | ||
| 548 | Morten Møjbæk | 45 | DEN | 2,650 | 1:53.2 | ||
| 548 | Daniele Lattari | 54 | Cremona | ITA | 2,650 | 1:53.2 |