Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Jennifer Vandermaarel 36 AUS 2,630m 1:54.0
601 Matthew Vale 53 AUS 2,630m 1:54.0
601 Brittany Rodriguez 31 USA 2,630m 1:54.0
604 Jacky Ong 27 MAS 2,629m 1:54.1
604 Daniel Leffel 45 USA 2,629m 1:54.1
604 Jim T Cain 61 USA 2,629m 1:54.1
604 Chuck Curtis 69 USA 2,629m 1:54.1
608 Richard A 39 AUS 2,628m 1:54.1
608 Gregory Stansel 40 USA 2,628m 1:54.1
610 Harry Inia 63 NED 2,627m 1:54.1
610 Brad Gilbride 39 USA 2,627m 1:54.1
610 Johannes Mengeler 39 GER 2,627m 1:54.1
613 Scott Barker 51 USA 2,626m 1:54.2
613 Nicholas Shaw 49 GBR 2,626m 1:54.2
615 Qvon Fayson 29 USA 2,625m 1:54.2
615 Guy Bailey 57 AUS 2,625m 1:54.2
615 Wolfgang Mair 53 AUT 2,625m 1:54.2
615 Caroline Ferraris-Besso 45 USA 2,625m 1:54.2
619 Beth Hazen 38 USA 2,624m 1:54.3
620 Troy Burns 50 AUS 2,623m 1:54.3
620 Pat Allen 39 USA 2,623m 1:54.3
620 Brett Rush 55 USA 2,623m 1:54.3
620 Iain Batchen 43 CAN 2,623m 1:54.3
624 Josip Musa 46 CRO 2,622m 1:54.4
625 Theo Schroijen 61 NED 2,621m 1:54.4
625 Ian Johnston 51 GBR 2,621m 1:54.4
625 David Merriman 57 GBR 2,621m 1:54.4
625 Andy Heyes 44 GBR 2,621m 1:54.4
629 Jan Lindemann 34 GER 2,620m 1:54.5
629 Randy Gomez 63 USA 2,620m 1:54.5
631 Alex Johnston 50 USA 2,619m 1:54.5
631 Harold Rees 51 USA 2,619m 1:54.5
633 Ant Hastings 52 GBR 2,618m 1:54.5
633 Mats Knutsen-Valen 39 NOR 2,618m 1:54.5
633 Max Leonard 39 USA 2,618m 1:54.5
633 James Hill 43 USA 2,618m 1:54.5
637 Matt Fales 56 USA 2,617m 1:54.6
638 Chris Fields 39 USA 2,616m 1:54.6
638 David Fortunak 51 USA 2,616m 1:54.6
638 Chris Angrick 31 USA 2,616m 1:54.6
641 Jack Williams 26 AUS 2,615m 1:54.7
641 Trevor Cassel 43 USA 2,615m 1:54.7
641 Nico Hosang 45 GER 2,615m 1:54.7
641 Grant Honetschlager 30 USA 2,615m 1:54.7
645 Nigel Beagarie 71 GBR 2,614m 1:54.7
646 John Harrison 60 GBR 2,613m 1:54.8
646 Harrison Mann 35 USA 2,613m 1:54.8
646 Russell Trotter 42 GBR 2,613m 1:54.8
646 Patrick Battoe 43 USA 2,613m 1:54.8
650 Tony Gibbs 58 NZL 2,612m 1:54.8