Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
749	Kyle Fredrickson	38		USA		2,567	1:56.8
752	Gregor Campbell	35		GBR		2,566	1:56.9
752	Jarek Otto	50	Gliwice	POL		2,566	1:56.9
752	Steve Valette	46		CAN		2,566	1:56.9
755	Keith Judson	57	Binalong Bay, TAS	AUS		2,565	1:56.9
756	Matthew Randall	47		USA	US Army	2,564	1:57.0
756	Brett McEllroy	50		USA		2,564	1:57.0
756	Ashton Gildon	37		USA		2,564	1:57.0
759	Nate Hewitt	45	VA	USA		2,563	1:57.0
759	Daniel Ojeda	29		USA		2,563	1:57.0
759	Igor Fekec	38		SVK		2,563	1:57.0
759	Kelly Appleton	46		GBR		2,563	1:57.0
763	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	2,562	1:57.0
763	David Masinello	37		AUS		2,562	1:57.0
763	Matt Erby	54	Avalon Beach	AUS		2,562	1:57.0
763	Trevor Hallam	40		CAN		2,562	1:57.0
763	Joe Kurckrec	38		USA		2,562	1:57.0
768	Rémy Bonneau	29		FRA		2,561	1:57.1
768	Peter Crompton	53		USA		2,561	1:57.1
770	Steve Markle	46		USA		2,560	1:57.1
770	Christopher Scott	53		USA		2,560	1:57.1
770	Tom Arrington	68		USA		2,560	1:57.1
770	Michael Ketcham	78	Snoqualmie, WA	USA		2,560	1:57.1
774	Petra Janke	40		GER	Crossfit bue pit	2,559	1:57.2
774	Ian Rees	61		GBR		2,559	1:57.2
776	Sam Drew	50		USA		2,557	1:57.3
776	Matt Lawless	56	Mesa, AZ	USA		2,557	1:57.3
776	Paul Bridge	66	Lincoln	GBR		2,557	1:57.3
779	Arno Vanden Branden	30		CAN		2,556	1:57.3
780	Martin Edser	62	West Sussex	GBR	The Diamonds (Over Sixties Erging Group)	2,555	1:57.4
780	Derrek Smith	45		USA		2,555	1:57.4
780	Vivek Tata	39		USA		2,555	1:57.4
783	Matt Gates	57	Norwich	GBR		2,554	1:57.4
783	Henk Wismeijer	67	Loosdrecht	NED	KARZV De Hoop, Amsterdam	2,554	1:57.4
783	Alibek Abdurazakov	30		KAZ		2,554	1:57.4
783	John Wherry	73	Albemarle, VA	USA	Cheap Bastards Club	2,554	1:57.4
783	Michael Nickel	62		SUI		2,554	1:57.4
788	Kevin Hansen	35		LUX		2,553	1:57.5
788	Yanick Courtemanche	45		CAN		2,553	1:57.5
790	Carlene Cram	58		NZL		2,552	1:57.5
790	Stephan Bauer	60		GER	The Diamonds (Over Sixties Erging Group)	2,552	1:57.5
790	Troels Windfeldt	46		DEN		2,552	1:57.5
793	Rudolf Reiter	69		GER		2,551	1:57.6
793	Brian Murphy	49		USA		2,551	1:57.6
793	Andy Patt	39	Morehead City, NC	USA		2,551	1:57.6
793	Travis Wilson	42		USA		2,551	1:57.6
797	Steve Conner	48	TX	USA		2,550	1:57.6
797	Neil Moore	57	Cheddar	GBR	Retired Royal Air Force (UK)	2,550	1:57.6
799	claudia giacomazzi	60	SGT nautica Trieste	ITA		2,549	1:57.6
799	Michel Van Binst	60	Hastière-Lavaux	BEL		2,549	1:57.6