Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1951 amy wright 44 GER 1,834m 2:43.5
1952 Kris Dunlap 57 USA 1,832m 2:43.7
1953 Cristian Baño 31 ESP 1,827m 2:44.2
1954 KJ T 48 AUS 1,811m 2:45.6
1955 Phil Reynolds 63 GBR 1,807m 2:46.0
1955 Tara Avena 50 USA 1,807m 2:46.0
1957 Elizabeth Adams 59 USA 1,805m 2:46.2
1958 Makayla Wax 18 USA 1,802m 2:46.4
1959 Lars Abrahamsson 69 SWE 1,801m 2:46.5
1960 Gary Sanchez 32 USA 1,800m 2:46.6
1961 Heather Tedder 46 USA 1,795m 2:47.1
1962 Jean-Marie LOYANT 77 FRA 1,791m 2:47.5
1963 Salima Legrand 50 GBR 1,789m 2:47.6
1964 유미 김 37 KOR 1,786m 2:47.9
1964 Joshua Steinfeld 50 USA 1,786m 2:47.9
1964 Klinton Smith 40 USA 1,786m 2:47.9
1967 David Tobbe 61 USA 1,783m 2:48.2
1968 Jenn Hoffmaster 39 USA 1,779m 2:48.6
1969 Shreela Palit 34 USA 1,778m 2:48.7
1970 Ellen Knott 15 GBR 1,777m 2:48.8
1971 Cathleen Lewis 66 USA 1,776m 2:48.9
1972 Karen Dexter 71 USA 1,774m 2:49.1
1973 Monte LaOrange 64 USA 1,769m 2:49.5
1974 June Winchester 46 USA 1,768m 2:49.6
1975 Cindy McConnell 64 USA 1,767m 2:49.7
1976 Sylvia Nelsen 47 USA 1,762m 2:50.2
1977 Jacob McGee 50 CAN 1,759m 2:50.5
1978 Drinda Lombardi 79 USA 1,758m 2:50.6
1979 Paul Yen - USA 1,755m 2:50.9
1980 Erin Reinhackel 48 USA 1,749m 2:51.5
1981 Dave LoVecchio 49 USA 1,745m 2:51.9
1982 Amanda Souza 40 USA 1,731m 2:53.3
1983 C W 36 SWE 1,726m 2:53.8
1984 Tabitha Citro 50 USA 1,719m 2:54.5
1985 Rebekka Preuschaft 45 GER 1,718m 2:54.6
1986 Kristi Farber 48 USA 1,717m 2:54.7
1987 sarah coughlan 50 GBR 1,716m 2:54.8
1988 Michelle Simmonds 40 CAN 1,714m 2:55.0
1989 Mayumi Richter 50 JPN 1,712m 2:55.2
1990 Margaret Nye 68 USA 1,711m 2:55.3
1990 Sarah Pavlick 43 USA 1,711m 2:55.3
1992 Heather Saunders 65 GBR 1,707m 2:55.7
1993 Renee LaJoie 40 CAN 1,706m 2:55.8
1994 Vasanth Appaji 49 USA 1,705m 2:55.9
1995 Sascha Bade 45 GER 1,703m 2:56.1
1996 Richard Reddy 78 USA 1,702m 2:56.2
1997 Andrew Forrest 38 GBR 1,701m 2:56.3
1998 Dee Santilli 69 USA 1,695m 2:56.9
1999 Brandon Richter 41 USA 1,687m 2:57.8
2000 Peter Yonclas 54 USA 1,682m 2:58.3