Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Rebe Quinb	44		USA		2,147m	2:19.7
1652	Björn Weggen	49		GER		2,146m	2:19.7
1653	Elmar Franz	48		GER		2,144m	2:19.9
1653	L Keller	60		USA		2,144m	2:19.9
1655	Debby Van Dorpe	41		BEL		2,141m	2:20.1
1655	Julie Patton	47		USA		2,141m	2:20.1
1657	Phillip Cicione	59		USA		2,138m	2:20.3
1657	Bob Moffatt	78	Salt Spring Island, BC	CAN		2,138m	2:20.3
1659	Roland Ehrlich	56		GER		2,137m	2:20.3
1659	Jana Habus-Korbar	22		CRO		2,137m	2:20.3
1661	Rob Blaszynski	55		USA		2,136m	2:20.4
1661	Timothy Galvin	31	Saint Louis, MO	USA		2,136m	2:20.4
1663	Mikel Garcia Garcia	70		ESP		2,135m	2:20.5
1663	Michael McCarthy	70	Tucson, AZ	USA	RowAlong	2,135m	2:20.5
1663	Eric Phillips	45		USA		2,135m	2:20.5
1666	Roland Baird	65	Greenville, SC	USA	Greenville Indoor Rowing	2,134m	2:20.5
1667	Dirk Willeck	43		GER		2,132m	2:20.7
1667	Tony Sewell	59	Shoreham by Sea	GBR		2,132m	2:20.7
1669	Ingo Halbritter	46	Hochburg-Ach	AUT		2,131m	2:20.7
1669	Diana Neitzer	41		GER		2,131m	2:20.7
1669	Georgette Macdonald	50		CAN	Halifax Rowing Club, Halifax, NS, Canada	2,131m	2:20.7
1669	Oldman Anddog	56		GBR		2,131m	2:20.7
1673	Terry Dawson	59		GBR		2,130m	2:20.8
1674	Silvia Torres	39		USA		2,129m	2:20.9
1675	Silje Tokheim	42		NOR		2,127m	2:21.0
1676	Sabrina Lewerenz	37		GER		2,126m	2:21.1
1676	Ian Warrington	71	Church Lawton 🇬🇧	GBR	Team Diamonds	2,126m	2:21.1
1678	xuejing li	45		CHN		2,125m	2:21.1
1678	Vincent Milani	28		CAN		2,125m	2:21.1
1680	Steve Caputo	60		USA	The Diamonds (Over Sixties Erging Group)	2,123m	2:21.3
1681	Jens K	41		GER		2,122m	2:21.3
1681	Gabriel Perez	40		USA	U.S. Navy Veteran	2,122m	2:21.3
1683	Gary Frieders	59		USA		2,120m	2:21.5
1684	Jacky Cook	47		NZL		2,119m	2:21.5
1685	Andrew Kennerley	50		GBR		2,118m	2:21.6
1685	Marco Carbonini	42	Cerro Al Lambro	ITA		2,118m	2:21.6
1685	Carrie C	59		GBR		2,118m	2:21.6
1685	Nicola Haines	67		USA		2,118m	2:21.6
1689	Sebastian Blajszczak	37		GER		2,117m	2:21.7
1689	Louise McGonigal	81	Elmvale , ON	CAN	Greenville Indoor Rowing	2,117m	2:21.7
1689	Richard Knight	61	Cedar Park, TX	USA	The Diamonds (Over Sixties Erging Group)	2,117m	2:21.7
1692	Charles Gale	65		USA		2,116m	2:21.7
1693	JuRiel Wallace	40		USA		2,115m	2:21.8
1693	Sylvia Plumb	56	Danville, VT	USA		2,115m	2:21.8
1695	Dana Williams	55		USA		2,114m	2:21.9
1695	Glenna Mileson	66		USA		2,114m	2:21.9
1697	Stefanie Block	49	Rendswühren	GER		2,113m	2:21.9
1698	Corey R	46		USA		2,111m	2:22.1
1699	sebastian maniak	39	Georgetown, ON	CAN		2,110m	2:22.1
1699	Amber Walker	42		USA		2,110m	2:22.1