Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1699	Paul Aas	71	Glastonbury, CT	USA		2,107	2:22.3
1699	Timothy Martin	53	ON	CAN		2,107	2:22.3
1703	Sara Parodi	36		GBR		2,106	2:22.4
1703	SIVASAGAR PALAGIRI	38	TX	USA		2,106	2:22.4
1705	Annie Berkhoff	54		NED		2,105	2:22.5
1705	Sharon Dumais	56		USA		2,105	2:22.5
1707	Mike Chernysh	41	Pittsburgh, PA	USA		2,103	2:22.6
1707	Mischel Kim	52		KOR		2,103	2:22.6
1707	EL Carey	51		USA		2,103	2:22.6
1710	Edward Poorbaugh	56		USA		2,102	2:22.7
1711	María José Yébenes	54		ESP		2,101	2:22.7
1712	Carolyn Bazik	65	Reading, PA	USA	The Diamonds (Over Sixties Erging Group)	2,099	2:22.9
1712	christian keady	40		USA		2,099	2:22.9
1712	Carlos Danger	30		USA		2,099	2:22.9
1715	David Klug	37		GER		2,097	2:23.0
1715	Zhang Xiaobin	36		CHN		2,097	2:23.0
1715	Tanya Ruttenberg	58		USA	Baltimore Community Rowing	2,097	2:23.0
1718	Gaby Sotomayor	38		USA		2,096	2:23.1
1719	Bonnie Martin	58		USA		2,095	2:23.1
1720	Clinton Janes	68	Arlington, VA	USA		2,094	2:23.2
1721	Chris Ashcraft	41	Pensacola, FL	USA		2,093	2:23.3
1721	Nicole Doerner	38		USA		2,093	2:23.3
1721	Yvonne Tauber	45		GER		2,093	2:23.3
1724	Emma Ful	27		USA		2,091	2:23.4
1724	Sofie Elise Willems	42		BEL		2,091	2:23.4
1726	Roger Uptegraft	63	🇺🇸Panama City, FL	USA	U.S. Air Force Veteran	2,089	2:23.6
1726	Dora Choi	58	WA	USA	The Diamonds (Over Sixties Erging Group)	2,089	2:23.6
1728	Rowan Harder	55	VT	USA		2,088	2:23.6
1729	Gaby McKinney	53		USA		2,087	2:23.7
1730	Tom K	38		SGP		2,086	2:23.8
1730	ashley vaughan	52		USA		2,086	2:23.8
1732	Kyongwon Lee	46		KOR		2,085	2:23.8
1733	Anthony Barrasso	57	WARRANDYTE, VIC	AUS		2,083	2:24.0
1734	Stan Foulkes	71	Chester Moor, Co Durham	GBR	Tasmania - The Ancients Organization (TAO)	2,082	2:24.0
1735	Floratus Sonnenschein	56		GER		2,081	2:24.1
1735	Teri Olson	54		USA		2,081	2:24.1
1735	Michael Pasieka	56		USA		2,081	2:24.1
1738	Stephen Wright	64		GBR		2,080	2:24.2
1738	Jim Sly	50		USA		2,080	2:24.2
1738	Catherine Califano	46		USA		2,080	2:24.2
1741	Melissa Ange	45	NC	USA		2,079	2:24.3
1742	Kim Schamp	40		NED		2,078	2:24.3
1743	Ursula Siebel	60		MAS		2,076	2:24.5
1743	Ronald Solomon	53		TTO		2,076	2:24.5
1743	Hetal Patel	33		USA		2,076	2:24.5
1746	Tom Seabolt	71	Port Orange, FL	USA		2,075	2:24.5
1747	Sandra Milena Rodriguez Porras	42	MCKINNEY, TX	USA		2,074	2:24.6
1748	Marie Plunkett	64		GBR		2,073	2:24.7
1749	John A	51	La Grange Park	USA		2,071	2:24.8
1750	David Bailey	-		GBR	Worlds Toughest Row (WTR)	2,069	2:24.9