Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1700 | Kent Kroeger | 59 | USA | 2,107 | 2:22.3 | ||
| 1700 | Paul Aas | 71 | Glastonbury, CT | USA | 2,107 | 2:22.3 | |
| 1700 | Timothy Martin | 53 | ON | CAN | 2,107 | 2:22.3 | |
| 1704 | Sara Parodi | 36 | GBR | 2,106 | 2:22.4 | ||
| 1704 | SIVASAGAR PALAGIRI | 38 | TX | USA | 2,106 | 2:22.4 | |
| 1706 | Annie Berkhoff | 54 | NED | 2,105 | 2:22.5 | ||
| 1706 | Sharon Dumais | 56 | USA | 2,105 | 2:22.5 | ||
| 1708 | Mike Chernysh | 41 | Pittsburgh, PA | USA | 2,103 | 2:22.6 | |
| 1708 | Mischel Kim | 52 | KOR | 2,103 | 2:22.6 | ||
| 1708 | EL Carey | 51 | USA | 2,103 | 2:22.6 | ||
| 1711 | Edward Poorbaugh | 56 | USA | 2,102 | 2:22.7 | ||
| 1712 | María José Yébenes | 54 | ESP | 2,101 | 2:22.7 | ||
| 1713 | Carolyn Bazik | 65 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,099 | 2:22.9 |
| 1713 | christian keady | 40 | USA | 2,099 | 2:22.9 | ||
| 1713 | Carlos Danger | 30 | USA | 2,099 | 2:22.9 | ||
| 1716 | David Klug | 37 | GER | 2,097 | 2:23.0 | ||
| 1716 | Zhang Xiaobin | 36 | CHN | 2,097 | 2:23.0 | ||
| 1716 | Tanya Ruttenberg | 58 | USA | Baltimore Community Rowing | 2,097 | 2:23.0 | |
| 1719 | Gaby Sotomayor | 38 | USA | 2,096 | 2:23.1 | ||
| 1720 | Bonnie Martin | 58 | USA | 2,095 | 2:23.1 | ||
| 1721 | Clinton Janes | 68 | Arlington, VA | USA | 2,094 | 2:23.2 | |
| 1722 | Chris Ashcraft | 41 | Pensacola, FL | USA | 2,093 | 2:23.3 | |
| 1722 | Nicole Doerner | 38 | USA | 2,093 | 2:23.3 | ||
| 1722 | Yvonne Tauber | 45 | GER | 2,093 | 2:23.3 | ||
| 1725 | Emma Ful | 27 | USA | 2,091 | 2:23.4 | ||
| 1725 | Sofie Elise Willems | 42 | BEL | 2,091 | 2:23.4 | ||
| 1727 | Roger Uptegraft | 63 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 2,089 | 2:23.6 |
| 1727 | Dora Choi | 58 | WA | USA | The Diamonds (Over Sixties Erging Group) | 2,089 | 2:23.6 |
| 1729 | Rowan Harder | 55 | VT | USA | 2,088 | 2:23.6 | |
| 1730 | Gaby McKinney | 53 | USA | 2,087 | 2:23.7 | ||
| 1731 | Tom K | 38 | SGP | 2,086 | 2:23.8 | ||
| 1731 | ashley vaughan | 52 | USA | 2,086 | 2:23.8 | ||
| 1733 | Kyongwon Lee | 46 | KOR | 2,085 | 2:23.8 | ||
| 1734 | Anthony Barrasso | 57 | WARRANDYTE, VIC | AUS | 2,083 | 2:24.0 | |
| 1735 | Stan Foulkes | 71 | Chester Moor, Co Durham | GBR | Tasmania - The Ancients Organization (TAO) | 2,082 | 2:24.0 |
| 1736 | Floratus Sonnenschein | 56 | GER | 2,081 | 2:24.1 | ||
| 1736 | Teri Olson | 54 | USA | 2,081 | 2:24.1 | ||
| 1736 | Michael Pasieka | 56 | USA | 2,081 | 2:24.1 | ||
| 1739 | Stephen Wright | 64 | GBR | 2,080 | 2:24.2 | ||
| 1739 | Jim Sly | 50 | USA | 2,080 | 2:24.2 | ||
| 1739 | Catherine Califano | 46 | USA | 2,080 | 2:24.2 | ||
| 1742 | Melissa Ange | 45 | NC | USA | 2,079 | 2:24.3 | |
| 1743 | Kim Schamp | 40 | NED | 2,078 | 2:24.3 | ||
| 1744 | Ursula Siebel | 60 | MAS | 2,076 | 2:24.5 | ||
| 1744 | Ronald Solomon | 53 | TTO | 2,076 | 2:24.5 | ||
| 1744 | Hetal Patel | 33 | USA | 2,076 | 2:24.5 | ||
| 1747 | Tom Seabolt | 71 | Port Orange, FL | USA | 2,075 | 2:24.5 | |
| 1748 | Sandra Milena Rodriguez Porras | 42 | MCKINNEY, TX | USA | 2,074 | 2:24.6 | |
| 1749 | Marie Plunkett | 64 | GBR | 2,073 | 2:24.7 | ||
| 1750 | John A | 51 | La Grange Park | USA | 2,071 | 2:24.8 |