Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1750 | jan Hinnen | 85 | NED | 2,069 | 2:24.9 | ||
| 1750 | Flavio Lavaggi | 54 | PER | 2,069 | 2:24.9 | ||
| 1753 | vita levchenko | 22 | KGZ | 2,068 | 2:25.0 | ||
| 1754 | Hans Laskewitz | 71 | NED | 2,067 | 2:25.1 | ||
| 1755 | Alina Yordanova | 21 | BUL | 2,062 | 2:25.4 | ||
| 1755 | Jaclyn Kunert | 44 | USA | 2,062 | 2:25.4 | ||
| 1755 | Kelsey Rogers | 40 | USA | 2,062 | 2:25.4 | ||
| 1758 | Lauren Herd | 42 | AUS | 2,061 | 2:25.5 | ||
| 1758 | Revak Tyagi | 42 | Gilroy, CA | USA | 2,061 | 2:25.5 | |
| 1758 | C Rod | 60 | CO | USA | 2,061 | 2:25.5 | |
| 1758 | Bruce Voyles | 55 | USA | 2,061 | 2:25.5 | ||
| 1758 | Joshua Smith | 48 | Knoxville, TN | USA | 2,061 | 2:25.5 | |
| 1758 | Brandon VanWaeyenberghe | 43 | Boise, ID | USA | 2,061 | 2:25.5 | |
| 1764 | 区 区 | 38 | CHN | 2,055 | 2:25.9 | ||
| 1765 | Lindsey G | 42 | USA | 2,054 | 2:26.0 | ||
| 1765 | Alexandre Lepage | 52 | Montreal, QC | CAN | 2,054 | 2:26.0 | |
| 1767 | Wil Cowart | 44 | USA | 2,053 | 2:26.1 | ||
| 1767 | A Anderson | 37 | USA | 2,053 | 2:26.1 | ||
| 1769 | Valerie Blake | 71 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 2,052 | 2:26.1 |
| 1769 | Siân McNeill | 48 | GBR | 2,052 | 2:26.1 | ||
| 1771 | Gunnar Putz | 53 | GER | 2,051 | 2:26.2 | ||
| 1771 | Michael Friess | 62 | USA | 2,051 | 2:26.2 | ||
| 1773 | Justin Crabtree | 44 | Kansas City, MO | USA | 2,048 | 2:26.4 | |
| 1773 | J M | - | USA | 2,048 | 2:26.4 | ||
| 1775 | Jennifer Yabut | 52 | Philadelphia, PA | USA | 2,045 | 2:26.6 | |
| 1776 | Joe Harby | 54 | USA | 2,044 | 2:26.7 | ||
| 1776 | Philip Horne | 46 | USA | 2,044 | 2:26.7 | ||
| 1778 | Linda Carlsson | 38 | SWE | 2,042 | 2:26.9 | ||
| 1778 | Angie Griffin | 40 | USA | 2,042 | 2:26.9 | ||
| 1778 | Dank Mitchell | 34 | USA | 2,042 | 2:26.9 | ||
| 1778 | Cailin McCullion | 34 | USA | 2,042 | 2:26.9 | ||
| 1778 | Jason Wyman | 39 | USA | 2,042 | 2:26.9 | ||
| 1783 | Andrea Walski | 60 | USA | 2,040 | 2:27.0 | ||
| 1784 | Leeanne Scott | 62 | AUS | 2,038 | 2:27.2 | ||
| 1785 | Daniel Parks | 34 | USA | 2,036 | 2:27.3 | ||
| 1786 | Marjun Persdóttir Haraldsen | 30 | FRO | 2,035 | 2:27.4 | ||
| 1786 | Valentín Jornet Casanova | 50 | Valencia | ESP | 2,035 | 2:27.4 | |
| 1788 | Dan Blossom | 46 | USA | 2,034 | 2:27.4 | ||
| 1789 | Joe G | 35 | USA | 2,033 | 2:27.5 | ||
| 1790 | Chris Mann | 52 | USA | 2,032 | 2:27.6 | ||
| 1790 | Margaret Weir | 51 | USA | 2,032 | 2:27.6 | ||
| 1790 | Hilary Hall | 37 | Dublin | IRL | 2,032 | 2:27.6 | |
| 1793 | Trudy Kaltner | 47 | USA | 2,031 | 2:27.7 | ||
| 1793 | Luis Correa | 28 | USA | 2,031 | 2:27.7 | ||
| 1795 | Josette Ormerod | 62 | 🏴 | GBR | British Army | 2,028 | 2:27.9 |
| 1795 | Brian Marks | 52 | USA | 2,028 | 2:27.9 | ||
| 1797 | Maggie Speirs | 75 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 2,027 | 2:28.0 |
| 1797 | Joerg Foerster | 51 | GER | 2,027 | 2:28.0 | ||
| 1799 | Y h | 28 | CHN | 2,025 | 2:28.1 | ||
| 1799 | Abigail Gage | 38 | VA | USA | 2,025 | 2:28.1 |