Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1751 Marie Plunkett 64 GBR 2,073m 2:24.7
1752 John A 51 USA 2,071m 2:24.8
1753 David Bailey 53 GBR 2,069m 2:24.9
1753 Jan Ferme 85 NED 2,069m 2:24.9
1753 Flavio Lavaggi 54 PER 2,069m 2:24.9
1756 vita levchenko 22 KGZ 2,068m 2:25.0
1757 Hans Laskewitz 71 NED 2,067m 2:25.1
1758 Alina Yordanova 21 BUL 2,062m 2:25.4
1758 Jaclyn Kunert 44 USA 2,062m 2:25.4
1758 Kelsey Rogers 40 USA 2,062m 2:25.4
1761 Lauren Herd 42 AUS 2,061m 2:25.5
1761 Revak Tyagi 42 USA 2,061m 2:25.5
1761 C Rod 60 USA 2,061m 2:25.5
1761 Bruce Voyles 55 USA 2,061m 2:25.5
1761 Joshua Smith 48 USA 2,061m 2:25.5
1761 Brandon VanWaeyenberghe 43 USA 2,061m 2:25.5
1767 区 区 38 CHN 2,055m 2:25.9
1768 Lindsey G 42 USA 2,054m 2:26.0
1768 Alexandre Lepage 52 CAN 2,054m 2:26.0
1770 Wil Cowart 44 USA 2,053m 2:26.1
1770 A Anderson 37 USA 2,053m 2:26.1
1772 Valerie Blake 71 USA 2,052m 2:26.1
1772 Siân McNeill 48 GBR 2,052m 2:26.1
1774 Gunnar Putz 53 GER 2,051m 2:26.2
1774 Michael Friess 62 USA 2,051m 2:26.2
1776 Justin Crabtree 44 USA 2,048m 2:26.4
1776 J M - USA 2,048m 2:26.4
1778 Jennifer Yabut 52 USA 2,045m 2:26.6
1779 Joe Harby 54 USA 2,044m 2:26.7
1779 Philip Horne 46 USA 2,044m 2:26.7
1781 Linda Carlsson 38 SWE 2,042m 2:26.9
1781 Angie Griffin 40 USA 2,042m 2:26.9
1781 Dank Mitchell 34 USA 2,042m 2:26.9
1781 Cailin McCullion 34 USA 2,042m 2:26.9
1781 Jason Wyman 39 USA 2,042m 2:26.9
1786 Andrea Walski 60 USA 2,040m 2:27.0
1787 Leeanne Scott 62 AUS 2,038m 2:27.2
1788 Daniel Parks 34 USA 2,036m 2:27.3
1789 Marjun Persdóttir Haraldsen 30 FRO 2,035m 2:27.4
1789 Valentín Jornet Casanova 50 ESP 2,035m 2:27.4
1791 Dan Blossom 46 USA 2,034m 2:27.4
1792 Joe G 35 USA 2,033m 2:27.5
1793 Chris Mann 52 USA 2,032m 2:27.6
1793 Margaret Weir 51 USA 2,032m 2:27.6
1793 Hilary Hall 37 IRL 2,032m 2:27.6
1796 Trudy Kaltner 47 USA 2,031m 2:27.7
1796 Luis Correa 28 USA 2,031m 2:27.7
1798 Josette Ormerod 62 GBR 2,028m 2:27.9
1798 Brian Marks 52 USA 2,028m 2:27.9
1800 Maggie Speirs 75 GBR 2,027m 2:28.0