Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1751 David Bailey 53 GBR 2,069 2:24.9
1751 jan Hinnen 85 NED 2,069 2:24.9
1751 Flavio Lavaggi 54 PER 2,069 2:24.9
1754 vita levchenko 22 KGZ 2,068 2:25.0
1755 Hans Laskewitz 71 NED 2,067 2:25.1
1756 Alina Yordanova 21 BUL 2,062 2:25.4
1756 Jaclyn Kunert 44 USA 2,062 2:25.4
1756 Kelsey Rogers 40 USA 2,062 2:25.4
1759 Lauren Herd 42 AUS 2,061 2:25.5
1759 Revak Tyagi 42 USA 2,061 2:25.5
1759 C Rod 60 USA 2,061 2:25.5
1759 Bruce Voyles 55 USA 2,061 2:25.5
1759 Joshua Smith 48 USA 2,061 2:25.5
1759 Brandon VanWaeyenberghe 43 USA 2,061 2:25.5
1765 区 区 38 CHN 2,055 2:25.9
1766 Lindsey G 42 USA 2,054 2:26.0
1766 Alexandre Lepage 52 CAN 2,054 2:26.0
1768 Wil Cowart 44 USA 2,053 2:26.1
1768 A Anderson 37 USA 2,053 2:26.1
1770 Valerie Blake 71 USA 2,052 2:26.1
1770 Siân McNeill 48 GBR 2,052 2:26.1
1772 Gunnar Putz 53 GER 2,051 2:26.2
1772 Michael Friess 62 USA 2,051 2:26.2
1774 Justin Crabtree 44 USA 2,048 2:26.4
1774 J M - USA 2,048 2:26.4
1776 Jennifer Yabut 52 USA 2,045 2:26.6
1777 Joe Harby 54 USA 2,044 2:26.7
1777 Philip Horne 46 USA 2,044 2:26.7
1779 Linda Carlsson 38 SWE 2,042 2:26.9
1779 Angie Griffin 40 USA 2,042 2:26.9
1779 Dank Mitchell 34 USA 2,042 2:26.9
1779 Cailin McCullion 34 USA 2,042 2:26.9
1779 Jason Wyman 39 USA 2,042 2:26.9
1784 Andrea Walski 60 USA 2,040 2:27.0
1785 Leeanne Scott 62 AUS 2,038 2:27.2
1786 Daniel Parks 34 USA 2,036 2:27.3
1787 Marjun Persdóttir Haraldsen 30 FRO 2,035 2:27.4
1787 Valentín Jornet Casanova 50 ESP 2,035 2:27.4
1789 Dan Blossom 46 USA 2,034 2:27.4
1790 Joe G 35 USA 2,033 2:27.5
1791 Chris Mann 52 USA 2,032 2:27.6
1791 Margaret Weir 51 USA 2,032 2:27.6
1791 Hilary Hall 37 IRL 2,032 2:27.6
1794 Trudy Kaltner 47 USA 2,031 2:27.7
1794 Luis Correa 28 USA 2,031 2:27.7
1796 Josette Ormerod 62 GBR 2,028 2:27.9
1796 Brian Marks 52 USA 2,028 2:27.9
1798 Maggie Speirs 75 GBR 2,027 2:28.0
1798 Joerg Foerster 51 GER 2,027 2:28.0
1800 Y h 28 CHN 2,025 2:28.1