Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Marie Plunkett | 64 | GBR | 2,073m | 2:24.7 | ||
| 1752 | John A | 51 | La Grange Park | USA | 2,071m | 2:24.8 | |
| 1753 | David Bailey | 53 | Dartford | GBR | RowPro Rowers | 2,069m | 2:24.9 |
| 1753 | Jan Ferme | 85 | NED | 2,069m | 2:24.9 | ||
| 1753 | Flavio Lavaggi | 54 | PER | 2,069m | 2:24.9 | ||
| 1756 | vita levchenko | 22 | KGZ | 2,068m | 2:25.0 | ||
| 1757 | Hans Laskewitz | 71 | NED | 2,067m | 2:25.1 | ||
| 1758 | Alina Yordanova | 21 | BUL | 2,062m | 2:25.4 | ||
| 1758 | Jaclyn Kunert | 44 | USA | 2,062m | 2:25.4 | ||
| 1758 | Kelsey Rogers | 40 | USA | 2,062m | 2:25.4 | ||
| 1761 | Lauren Herd | 42 | AUS | 2,061m | 2:25.5 | ||
| 1761 | Revak Tyagi | 42 | Gilroy, CA | USA | 2,061m | 2:25.5 | |
| 1761 | C Rod | 60 | CO | USA | 2,061m | 2:25.5 | |
| 1761 | Bruce Voyles | 55 | USA | 2,061m | 2:25.5 | ||
| 1761 | Joshua Smith | 48 | Knoxville, TN | USA | 2,061m | 2:25.5 | |
| 1761 | Brandon VanWaeyenberghe | 43 | Duluth, MN | USA | 2,061m | 2:25.5 | |
| 1767 | 区 区 | 38 | CHN | 2,055m | 2:25.9 | ||
| 1768 | Lindsey G | 42 | USA | 2,054m | 2:26.0 | ||
| 1768 | Alexandre Lepage | 52 | Montreal, QC | CAN | 2,054m | 2:26.0 | |
| 1770 | Wil Cowart | 44 | USA | 2,053m | 2:26.1 | ||
| 1770 | A Anderson | 37 | USA | 2,053m | 2:26.1 | ||
| 1772 | Valerie Blake | 71 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 2,052m | 2:26.1 |
| 1772 | Siân McNeill | 48 | GBR | 2,052m | 2:26.1 | ||
| 1774 | Gunnar Putz | 53 | GER | 2,051m | 2:26.2 | ||
| 1774 | Michael Friess | 62 | USA | 2,051m | 2:26.2 | ||
| 1776 | Justin Crabtree | 44 | Kansas City, MO | USA | 2,048m | 2:26.4 | |
| 1776 | J M | - | USA | 2,048m | 2:26.4 | ||
| 1778 | Jennifer Yabut | 52 | Philadelphia, PA | USA | 2,045m | 2:26.6 | |
| 1779 | Joe Harby | 54 | USA | 2,044m | 2:26.7 | ||
| 1779 | Philip Horne | 46 | USA | 2,044m | 2:26.7 | ||
| 1781 | Linda Carlsson | 38 | SWE | 2,042m | 2:26.9 | ||
| 1781 | Angie Griffin | 40 | USA | 2,042m | 2:26.9 | ||
| 1781 | Dank Mitchell | 34 | USA | 2,042m | 2:26.9 | ||
| 1781 | Cailin McCullion | 34 | USA | 2,042m | 2:26.9 | ||
| 1781 | Jason Wyman | 39 | USA | 2,042m | 2:26.9 | ||
| 1786 | Andrea Walski | 60 | USA | 2,040m | 2:27.0 | ||
| 1787 | Leeanne Scott | 62 | AUS | 2,038m | 2:27.2 | ||
| 1788 | Daniel Parks | 34 | USA | 2,036m | 2:27.3 | ||
| 1789 | Marjun Persdóttir Haraldsen | 30 | FRO | 2,035m | 2:27.4 | ||
| 1789 | Valentín Jornet Casanova | 50 | Valencia | ESP | 2,035m | 2:27.4 | |
| 1791 | Dan Blossom | 46 | USA | 2,034m | 2:27.4 | ||
| 1792 | Joe G | 35 | USA | 2,033m | 2:27.5 | ||
| 1793 | Chris Mann | 52 | USA | 2,032m | 2:27.6 | ||
| 1793 | Margaret Weir | 51 | USA | 2,032m | 2:27.6 | ||
| 1793 | Hilary Hall | 37 | Dublin | IRL | 2,032m | 2:27.6 | |
| 1796 | Trudy Kaltner | 47 | USA | 2,031m | 2:27.7 | ||
| 1796 | Luis Correa | 28 | USA | 2,031m | 2:27.7 | ||
| 1798 | Josette Ormerod | 62 | 🏴 | GBR | British Army | 2,028m | 2:27.9 |
| 1798 | Brian Marks | 52 | USA | 2,028m | 2:27.9 | ||
| 1800 | Maggie Speirs | 75 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 2,027m | 2:28.0 |