Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Riley Martin 27 USA 3,352m 1:29.4
2 Guido Brêda 35 BRA 3,283m 1:31.3
3 Ehsan Dana 42 USA 3,247m 1:32.3
4 Сергей Павлий 47 UNAFF 3,225m 1:33.0
5 Nate Albrecht 40 USA 3,219m 1:33.1
6 Miroslav Šipka 35 CZE 3,205m 1:33.6
7 Edward Mallett 46 AUS 3,194m 1:33.9
8 Léo Baumel 29 FRA 3,184m 1:34.2
9 Jacob Morton 30 USA 3,180m 1:34.3
10 Nicholas Pryszlak 44 USA 3,173m 1:34.5
11 Jonathan Hammons 33 USA 3,169m 1:34.6
12 Luke Maguire 37 GBR 3,168m 1:34.6
13 Grantly Clonan 57 AUS 3,161m 1:34.9
14 John Ciccarelli 37 GBR 3,153m 1:35.1
15 Magnus Vangsbo 27 DEN 3,146m 1:35.3
16 Nathaniel Hitch 31 USA 3,117m 1:36.2
17 Tom Bonser 33 GBR 3,114m 1:36.3
18 Brian Stueve 37 USA 3,113m 1:36.3
19 Ben Willlis 51 GBR 3,110m 1:36.4
20 Scott Jenkins 54 GBR 3,104m 1:36.6
21 Nick Abendanon 37 FRA 3,100m 1:36.7
22 Pete Dalla 43 AUS 3,098m 1:36.8
22 Cameron Knowles 41 USA 3,098m 1:36.8
24 Tor-Helge Lyngvær 37 NOR 3,097m 1:36.8
25 William Poole 40 AUS 3,083m 1:37.3
25 Paweł Karwowski 31 POL 3,083m 1:37.3
27 Mykolas Stanevicius 31 SUI 3,079m 1:37.4
28 Mark Francis 59 GBR 3,078m 1:37.4
28 Michael Bissmeyer 45 USA 3,078m 1:37.4
30 Alex Evenson 46 USA 3,073m 1:37.6
31 Iain Arseneau 36 CAN 3,072m 1:37.6
31 Rowdy Rower 32 USA 3,072m 1:37.6
33 Logan Freeman 34 USA 3,061m 1:38.0
34 Mark Livingstone 50 AUS 3,059m 1:38.0
35 Maik Braun 46 GER 3,057m 1:38.1
36 Mathias Skovlyst 28 DEN 3,055m 1:38.1
37 Mark Jennings 41 AUS 3,053m 1:38.2
38 Late Bloomer :) 47 KOR 3,052m 1:38.2
39 Andries Zijlstra 52 USA 3,050m 1:38.3
40 Josh Anderson 42 USA 3,044m 1:38.5
41 Seth Klotzle 27 USA 3,038m 1:38.7
42 nicolas morency 21 CAN 3,037m 1:38.7
43 Raffaele Mercato 49 SUI 3,033m 1:38.9
43 Jonny Linehan 33 USA 3,033m 1:38.9
45 Julien Aube 36 CAN 3,031m 1:38.9
46 Adam Horder 52 AUS 3,030m 1:39.0
47 Alastair Steele 51 GBR 3,026m 1:39.1
48 Alec Tolley 26 AUS 3,018m 1:39.4
49 Twan Bakker 35 NED 3,017m 1:39.4
50 julien briche 42 REU 3,015m 1:39.5