Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Riley Martin | 27 | USA | 3,352m | 1:29.4 | ||
2 | Guido Brêda | 35 | BRA | 3,283m | 1:31.3 | ||
3 | Ehsan Dana | 42 | WA | USA | 3,247m | 1:32.3 | |
4 | Сергей Павлий | 47 | Ставрополь | UNAFF | 3,225m | 1:33.0 | |
5 | Nate Albrecht | 40 | Cleveland, OH | USA | PLBC Rowing Club | 3,219m | 1:33.1 |
6 | Miroslav Šipka | 35 | Sokolov | CZE | 3,205m | 1:33.6 | |
7 | Edward Mallett | 46 | AUS | 3,194m | 1:33.9 | ||
8 | Léo Baumel | 29 | FRA | 3,184m | 1:34.2 | ||
9 | Jacob Morton | 30 | USA | 3,180m | 1:34.3 | ||
10 | Nicholas Pryszlak | 44 | NJ | USA | 3,173m | 1:34.5 | |
11 | Jonathan Hammons | 33 | USA | 3,169m | 1:34.6 | ||
12 | Luke Maguire | 37 | GBR | 3,168m | 1:34.6 | ||
13 | Grantly Clonan | 57 | QLD | AUS | 3,161m | 1:34.9 | |
14 | John Ciccarelli | 37 | GBR | 3,153m | 1:35.1 | ||
15 | Magnus Vangsbo | 27 | DEN | 3,146m | 1:35.3 | ||
16 | Nathaniel Hitch | 31 | USA | 3,117m | 1:36.2 | ||
17 | Tom Bonser | 33 | GBR | 3,114m | 1:36.3 | ||
18 | Brian Stueve | 37 | USA | 3,113m | 1:36.3 | ||
19 | Ben Willlis | 51 | Cambridge | GBR | 3,110m | 1:36.4 | |
20 | Scott Jenkins | 54 | GBR | 3,104m | 1:36.6 | ||
21 | Nick Abendanon | 37 | FRA | 3,100m | 1:36.7 | ||
22 | Pete Dalla | 43 | AUS | 3,098m | 1:36.8 | ||
22 | Cameron Knowles | 41 | USA | 3,098m | 1:36.8 | ||
24 | Tor-Helge Lyngvær | 37 | Orkdal | NOR | Scandinavian Vikings | 3,097m | 1:36.8 |
25 | William Poole | 40 | AUS | 3,083m | 1:37.3 | ||
25 | Paweł Karwowski | 31 | POL | 3,083m | 1:37.3 | ||
27 | Mykolas Stanevicius | 31 | SUI | 3,079m | 1:37.4 | ||
28 | Mark Francis | 59 | GBR | 3,078m | 1:37.4 | ||
28 | Michael Bissmeyer | 45 | Darien, CT | USA | 3,078m | 1:37.4 | |
30 | Alex Evenson | 46 | St. Paul, MN | USA | 3,073m | 1:37.6 | |
31 | Iain Arseneau | 36 | CAN | 3,072m | 1:37.6 | ||
31 | Rowdy Rower | 32 | USA | 3,072m | 1:37.6 | ||
33 | Logan Freeman | 34 | Kansas City, MO | USA | 3,061m | 1:38.0 | |
34 | Mark Livingstone | 50 | Sydney, NSW | AUS | 3,059m | 1:38.0 | |
35 | Maik Braun | 46 | GER | 3,057m | 1:38.1 | ||
36 | Mathias Skovlyst | 28 | DEN | 3,055m | 1:38.1 | ||
37 | Mark Jennings | 41 | AUS | 3,053m | 1:38.2 | ||
38 | Late Bloomer | 47 | Daejeon | KOR | Geobukseon -「거북선」 | 3,052m | 1:38.2 |
39 | Andries Zijlstra | 52 | Alameda | USA | 3,050m | 1:38.3 | |
40 | Josh Anderson | 42 | WA | USA | 3,044m | 1:38.5 | |
41 | Seth Klotzle | 27 | USA | 3,038m | 1:38.7 | ||
42 | nicolas morency | 21 | CAN | 3,037m | 1:38.7 | ||
43 | Raffaele Mercato | 49 | Locarno | SUI | Swiss Indoor Rowers | 3,033m | 1:38.9 |
43 | Jonny Linehan | 33 | UT | USA | 3,033m | 1:38.9 | |
45 | Julien Aube | 36 | CAN | 3,031m | 1:38.9 | ||
46 | Adam Horder | 52 | AUS | 3,030m | 1:39.0 | ||
47 | Alastair Steele | 51 | GBR | 3,026m | 1:39.1 | ||
48 | Alec Tolley | 26 | AUS | 3,018m | 1:39.4 | ||
49 | Twan Bakker | 35 | NED | 3,017m | 1:39.4 | ||
50 | julien briche | 42 | REU | 3,015m | 1:39.5 |