Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Sven Drohberg | 53 | GER | 2,783m | 1:47.7 | ||
| 302 | Yoon S. Park | 51 | Seoul | KOR | 2,782m | 1:47.8 | |
| 302 | frederic boone | 47 | BEL | 2,782m | 1:47.8 | ||
| 302 | Jean-Marc COUPIN | 44 | NANTERRE | FRA | 2,782m | 1:47.8 | |
| 305 | Alan Peabody | 41 | USA | 2,781m | 1:47.8 | ||
| 306 | 영 남궁 | 44 | KOR | 2,780m | 1:47.9 | ||
| 307 | M S | 36 | GER | 2,779m | 1:47.9 | ||
| 307 | Daniel Brändle | 35 | Hauptwil-Gottshaus TG | SUI | 2,779m | 1:47.9 | |
| 309 | John Cooke | 64 | Farnham, Surrey | GBR | 2,776m | 1:48.0 | |
| 310 | Holger Berndt | 45 | GER | 2,775m | 1:48.1 | ||
| 310 | Micheal Zepeda | 25 | USA | 2,775m | 1:48.1 | ||
| 312 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 2,774m | 1:48.1 | |
| 312 | Wayne Gidney | 52 | Cambridgeshire | GBR | 2,774m | 1:48.1 | |
| 314 | HIDE HOTTA | 41 | SIN | 2,773m | 1:48.1 | ||
| 315 | Stephen Richardson | 67 | Hanover, ME | USA | 2,772m | 1:48.2 | |
| 315 | Jason Keller | 39 | USA | 2,772m | 1:48.2 | ||
| 317 | Scotty Atherton | 31 | AUS | 2,771m | 1:48.2 | ||
| 317 | Marek L | 37 | POL | 2,771m | 1:48.2 | ||
| 317 | Karlaid Yoon | 40 | 성남시 | KOR | DDANZI | 2,771m | 1:48.2 |
| 317 | Joe Cormier | 51 | CAN | 2,771m | 1:48.2 | ||
| 321 | Rob Staines | 42 | CAN | 2,770m | 1:48.3 | ||
| 322 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 2,769m | 1:48.3 |
| 322 | Torben Mathiassen | 50 | DEN | 2,769m | 1:48.3 | ||
| 324 | Sebastian Schraven | 41 | GER | 2,768m | 1:48.3 | ||
| 324 | Thomas chen | 22 | USA | 2,768m | 1:48.3 | ||
| 326 | David Hidalgo | 43 | Sevilla | ESP | 2,766m | 1:48.4 | |
| 326 | Jay Chilton | 45 | USA | 2,766m | 1:48.4 | ||
| 326 | Mark Grooters | 50 | USA | 2,766m | 1:48.4 | ||
| 326 | Jarrod Scuglik | 41 | USA | 2,766m | 1:48.4 | ||
| 330 | Stefan Van Dorsser | 46 | NED | 2,764m | 1:48.5 | ||
| 331 | Rógvi Nybo | 35 | FRO | 2,763m | 1:48.5 | ||
| 331 | Manny Ramirez | 42 | USA | 2,763m | 1:48.5 | ||
| 333 | Yurii Matsiuk | 39 | NED | 2,762m | 1:48.6 | ||
| 334 | Matt Wells | 51 | Milford Haven | GBR | 2,760m | 1:48.6 | |
| 335 | John Gates | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,759m | 1:48.7 |
| 335 | Chris Nelmes | 47 | GBR | 2,759m | 1:48.7 | ||
| 335 | Joost de J | 47 | NED | 2,759m | 1:48.7 | ||
| 338 | Stefano Figueroa Montenegro | 33 | CHI | 2,758m | 1:48.7 | ||
| 338 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,758m | 1:48.7 |
| 338 | Alex Irvine | 30 | GBR | 2,758m | 1:48.7 | ||
| 338 | Alex York | 34 | USA | 2,758m | 1:48.7 | ||
| 342 | Justin Siemian | 33 | USA | 2,757m | 1:48.8 | ||
| 342 | Michael Swallow | 51 | USA | 2,757m | 1:48.8 | ||
| 342 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 2,757m | 1:48.8 |
| 345 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 2,756m | 1:48.8 |
| 346 | David Durrant | 75 | Knutsford | GBR | 2,755m | 1:48.8 | |
| 346 | Mike B | 43 | GBR | 2,755m | 1:48.8 | ||
| 348 | David Wee | 34 | SIN | 2,754m | 1:48.9 | ||
| 349 | Jerad Gubbels | 44 | USA | 2,753m | 1:48.9 | ||
| 349 | Matt Segar | 34 | IN | USA | 2,753m | 1:48.9 |