Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Louis-Philippe Couture | 28 | CAN | 2,894m | 1:43.6 | ||
| 152 | Richard Bayliss | 29 | GBR | 2,893m | 1:43.6 | ||
| 152 | Dante Volpe | 46 | Collegeville, PA | USA | 2,893m | 1:43.6 | |
| 154 | Stuart McDonald | 36 | GBR | 2,891m | 1:43.7 | ||
| 155 | Desislav Petrov | 26 | BUL | 2,890m | 1:43.8 | ||
| 156 | Tommy Lavoie | 35 | CAN | 2,889m | 1:43.8 | ||
| 156 | Hank Vedder | 61 | Osgoode, ON | CAN | 2,889m | 1:43.8 | |
| 158 | Waldemar von Lieres | 45 | NAM | 2,888m | 1:43.8 | ||
| 158 | Magnus Johansen | 30 | NOR | 2,888m | 1:43.8 | ||
| 160 | Mario Pederzolli | 56 | London | GBR | 2,887m | 1:43.9 | |
| 160 | James Pither | 39 | Witney | GBR | Fitness Matters | 2,887m | 1:43.9 |
| 162 | James Nuttall | 38 | GBR | 2,886m | 1:43.9 | ||
| 162 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 2,886m | 1:43.9 | |
| 164 | Jimmy N | 47 | AUS | 2,885m | 1:43.9 | ||
| 164 | Clayton Gray | 34 | PA | USA | 2,885m | 1:43.9 | |
| 166 | Joel Hazard | 46 | FL | USA | 2,884m | 1:44.0 | |
| 167 | Oliver Sharp | 20 | Petaluma | USA | North Bay Rowing Club | 2,882m | 1:44.0 |
| 168 | Calen Paine | 33 | USA | 2,881m | 1:44.1 | ||
| 169 | Brian Williams | 57 | Charlotte, NC | USA | 2,880m | 1:44.1 | |
| 169 | Neil Garrido | 45 | GBR | 2,880m | 1:44.1 | ||
| 171 | T Kvigne | 31 | USA | GARAGEATHLETE | 2,877m | 1:44.2 | |
| 172 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 2,875m | 1:44.3 | |
| 173 | Filippo Visconti | 38 | Miami, FL | USA | 2,874m | 1:44.3 | |
| 174 | Palle Andersen | 58 | Vejle | DEN | 2,873m | 1:44.4 | |
| 174 | Jan Graham | 56 | Chessington, Sy | GBR | Royal Engineers | 2,873m | 1:44.4 |
| 176 | Derek Naughten | 49 | QLD | AUS | 2,871m | 1:44.4 | |
| 176 | Joseph Overocker | 48 | NC | USA | 2,871m | 1:44.4 | |
| 178 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,869m | 1:44.5 |
| 179 | Larry Tait | 68 | Bear River , NS | CAN | TEAM OARSOME IRC | 2,868m | 1:44.6 |
| 179 | David Mozley | 57 | GBR | 2,868m | 1:44.6 | ||
| 181 | Bo Laybourn | 52 | Copenhagen | DEN | 2,867m | 1:44.6 | |
| 181 | Mikołaj Czingon | 37 | POL | 2,867m | 1:44.6 | ||
| 183 | Andrew Cooper | 45 | USA | 2,866m | 1:44.6 | ||
| 183 | Amy Renwick | 36 | Inverness | GBR | 2,866m | 1:44.6 | |
| 183 | Andy Cotter | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 2,866m | 1:44.6 | |
| 186 | Santana Rosario | 23 | NC | USA | United States Marine Corps | 2,865m | 1:44.7 |
| 186 | Paul Mayer | 58 | O’Fallon, IL | USA | Harvard University | 2,865m | 1:44.7 |
| 186 | Kevin Valent | 44 | Jacksonville, FL | USA | 2,865m | 1:44.7 | |
| 186 | Alex Blevins | 50 | Herndon, VA | USA | 2,865m | 1:44.7 | |
| 190 | Andrew Dunn | 42 | AUS | 2,864m | 1:44.7 | ||
| 190 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 2,864m | 1:44.7 |
| 192 | Aron Wisniewski | 31 | Wejherowo | POL | 2,861m | 1:44.8 | |
| 192 | nicolas lacourte-barbadaux | 33 | FRA | 2,861m | 1:44.8 | ||
| 192 | Sean Stewart | 44 | USA | 2,861m | 1:44.8 | ||
| 195 | Tim Commerford | 60 | Dothan, AL | USA | 2,859m | 1:44.9 | |
| 196 | Andrew Dixon | 40 | USA | 2,858m | 1:44.9 | ||
| 197 | Frank Perez | 54 | Milton, WV | USA | 2,856m | 1:45.0 | |
| 197 | Robert Bruhn | 45 | GER | 2,856m | 1:45.0 | ||
| 197 | Phil Watson | 53 | GBR | 2,856m | 1:45.0 | ||
| 200 | Florian Konicek | 45 | Wien | AUT | 2,855m | 1:45.0 |