Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Richard Bayliss 29 GBR 2,893 1:43.6
151 Dante Volpe 46 USA 2,893 1:43.6
153 Stuart McDonald 36 GBR 2,891 1:43.7
154 Desislav Petrov 26 BUL 2,890 1:43.8
155 Tommy Lavoie 35 CAN 2,889 1:43.8
155 Hank Vedder 61 CAN 2,889 1:43.8
157 Waldemar von Lieres 45 NAM 2,888 1:43.8
157 Magnus Johansen 30 NOR 2,888 1:43.8
159 Mario Pederzolli 56 GBR 2,887 1:43.9
159 James Pither 39 GBR 2,887 1:43.9
161 James Nuttall 38 GBR 2,886 1:43.9
161 Kevin Schmidt 51 USA 2,886 1:43.9
163 Jimmy N 47 AUS 2,885 1:43.9
163 Clayton Gray 34 USA 2,885 1:43.9
165 Joel Hazard 46 USA 2,884 1:44.0
166 Oliver Sharp 20 USA 2,882 1:44.0
167 Calen Paine 33 USA 2,881 1:44.1
168 Brian Williams 57 USA 2,880 1:44.1
168 Neil Garrido 45 GBR 2,880 1:44.1
170 T Kvigne 31 USA 2,877 1:44.2
171 Noel Fechhelm 49 USA 2,875 1:44.3
172 Filippo Visconti 38 USA 2,874 1:44.3
173 Palle Andersen 58 DEN 2,873 1:44.4
173 Jan Graham 56 GBR 2,873 1:44.4
175 Derek Naughten 49 AUS 2,871 1:44.4
175 Joseph Overocker 48 USA 2,871 1:44.4
177 John Hoskins 60 USA 2,869 1:44.5
178 Larry Tait 68 CAN 2,868 1:44.6
178 David Mozley 57 GBR 2,868 1:44.6
180 Bo Laybourn 52 DEN 2,867 1:44.6
180 Mikołaj Czingon 37 POL 2,867 1:44.6
182 Andrew Cooper 45 USA 2,866 1:44.6
182 Amy Renwick 36 GBR 2,866 1:44.6
182 Andy Cotter 66 GBR 2,866 1:44.6
185 Santana Rosario 23 USA 2,865 1:44.7
185 Paul Mayer 58 USA 2,865 1:44.7
185 Kevin Valent 44 USA 2,865 1:44.7
185 Alex Blevins 50 USA 2,865 1:44.7
189 Andrew Dunn 42 AUS 2,864 1:44.7
189 Matt Pawlowski 45 USA 2,864 1:44.7
191 Aron Wisniewski 31 POL 2,861 1:44.8
191 nicolas lacourte-barbadaux 33 FRA 2,861 1:44.8
191 Sean Stewart 44 USA 2,861 1:44.8
194 Tim Commerford 60 USA 2,859 1:44.9
195 Andrew Dixon 40 USA 2,858 1:44.9
196 Frank Perez 54 USA 2,856 1:45.0
196 Robert Bruhn 45 GER 2,856 1:45.0
196 Phil Watson 53 GBR 2,856 1:45.0
199 Florian Konicek 45 AUT 2,855 1:45.0
199 Todd Martin 39 USA 2,855 1:45.0