Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Spencer Coffin | 32 | USA | 2,942m | 1:41.9 | ||
102 | lee Gibson (OG) | 52 | GBR | 2,941m | 1:42.0 | ||
103 | Ian Allen | 40 | Sheffield | GBR | Royal Navy (UK) | 2,940m | 1:42.0 |
104 | Rob Mazzarella | 48 | Virginia Beach | USA | 2,939m | 1:42.0 | |
105 | Hugo Steciuk | 24 | FRA | 2,936m | 1:42.1 | ||
106 | Len Lybaert | 46 | BEL | 2,935m | 1:42.2 | ||
107 | Ruaraidh Smeaton | - | SIN | 2,932m | 1:42.3 | ||
108 | Charlie Thompson | 56 | GBR | 2,930m | 1:42.3 | ||
109 | Micah Hartwell | 43 | Tulsa, OK | USA | Tulsa Rowing | 2,927m | 1:42.4 |
109 | Fabian Kempf | 37 | GER | 2,927m | 1:42.4 | ||
109 | Zachary Benke | 31 | WI | USA | 2,927m | 1:42.4 | |
109 | Matthew Lamont | 31 | GBR | 2,927m | 1:42.4 | ||
113 | Göran Sbiegay | 53 | GER | 2,925m | 1:42.5 | ||
114 | Hugues Michaud | 51 | CAN | 2,924m | 1:42.5 | ||
115 | Mark Bittman | 44 | East Hampton | USA | 2,923m | 1:42.6 | |
115 | Neill Clements | 43 | GBR | 2,923m | 1:42.6 | ||
115 | Liam Plunkett | 39 | USA | 2,923m | 1:42.6 | ||
118 | Nicholas Effinger | 43 | Eden Prairie, MN | USA | 2,921m | 1:42.7 | |
118 | Ryan Evers | 33 | USA | 2,921m | 1:42.7 | ||
118 | John Letizia | 39 | Woodcliff Lake, NJ | USA | 2,921m | 1:42.7 | |
121 | Julien D’ABOVILLE | 38 | Morbihan | FRA | 2,919m | 1:42.7 | |
122 | Tex Vertongen | 53 | USA | 2,918m | 1:42.8 | ||
123 | Alex Chaux | 55 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 2,916m | 1:42.8 |
124 | Chris Jones | 53 | GBR | 2,915m | 1:42.9 | ||
125 | Paul Parsons | 50 | Stockholm | SWE | 2,914m | 1:42.9 | |
125 | Trevor Asti | 46 | Detroit, MI | USA | 2,914m | 1:42.9 | |
127 | David Brown | 46 | GBR | 2,913m | 1:42.9 | ||
127 | Kevin Powers | 39 | USA | CrossFit Mastodon | 2,913m | 1:42.9 | |
127 | Steven Hafran | 47 | USA | 2,913m | 1:42.9 | ||
130 | Herbert Weissmann | 31 | AUT | 2,912m | 1:43.0 | ||
130 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 2,912m | 1:43.0 |
132 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 2,910m | 1:43.0 | |
133 | Iain Hall | 38 | Dublin | IRL | 2,909m | 1:43.1 | |
134 | Morten Raahauge | 48 | DEN | 2,908m | 1:43.1 | ||
135 | Patrick Loftemark | 37 | Gothenburg | SWE | 2,907m | 1:43.1 | |
135 | alun jones | 49 | GBR | 2,907m | 1:43.1 | ||
137 | Anton Nuzhnyi | 37 | CAN | 2,906m | 1:43.2 | ||
138 | Giandiego Amira | 40 | Morbegno | ITA | 2,905m | 1:43.2 | |
139 | Jon Campbell | 43 | RSA | 2,902m | 1:43.3 | ||
140 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 2,901m | 1:43.4 |
140 | Vinicius Jorge | 35 | BRA | 2,901m | 1:43.4 | ||
142 | John Bell | 45 | GBR | 2,900m | 1:43.4 | ||
143 | Matz Sche | 36 | GER | 2,898m | 1:43.5 | ||
143 | Dag-Are Trydal | 36 | NOR | 2,898m | 1:43.5 | ||
143 | Pietro Stranieri | 52 | ITA | 2,898m | 1:43.5 | ||
146 | Curtis Painter | 39 | USA | 2,897m | 1:43.5 | ||
146 | Adrian Gale | 43 | GBR | 2,897m | 1:43.5 | ||
148 | Olav Strotmann | 53 | NED | 2,896m | 1:43.5 | ||
148 | Zack Sanders | 41 | Seattle, WA | USA | Row House - West Seattle | 2,896m | 1:43.5 |
150 | Lukáš Slavíček | 29 | CZE | 2,895m | 1:43.6 |