Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Todd Martin | 39 | Chino, CA | USA | 2,855m | 1:45.0 | |
| 202 | Reed Rediger | 43 | USA | 2,853m | 1:45.1 | ||
| 203 | Jon Fletcher | 45 | USA | 2,851m | 1:45.2 | ||
| 204 | Bart de Lange | 35 | NED | 2,850m | 1:45.2 | ||
| 205 | Sebastiano Natale | 42 | GER | 2,848m | 1:45.3 | ||
| 206 | Clemens Czech | 56 | Diez | GER | 2,845m | 1:45.4 | |
| 207 | Michael Krieger | 45 | Erfurt | GER | 2,844m | 1:45.4 | |
| 207 | Mark Gendall | 52 | GBR | 2,844m | 1:45.4 | ||
| 207 | Alex Gibson | 31 | USA | 2,844m | 1:45.4 | ||
| 210 | Nikola Nikolaev | 29 | BUL | 2,843m | 1:45.5 | ||
| 210 | Harry Fry | 37 | Dorchester | GBR | 2,843m | 1:45.5 | |
| 212 | Joe Marrin | 34 | USA | 2,842m | 1:45.5 | ||
| 213 | Tim Guse | 37 | GER | 2,840m | 1:45.6 | ||
| 214 | Christophe Rostand | 44 | FRA | 2,839m | 1:45.6 | ||
| 215 | Aaron Morgan | 33 | Wellington | NZL | 2,837m | 1:45.7 | |
| 215 | Jarrett Pierce | 42 | USA | 2,837m | 1:45.7 | ||
| 217 | Mark Hyde | 55 | Perth, WA | AUS | 2,836m | 1:45.7 | |
| 218 | Gareth Savage | 43 | GBR | 2,835m | 1:45.8 | ||
| 218 | Gus Goad | 69 | Bury St Edmunds | GBR | Free Spirits | 2,835m | 1:45.8 |
| 220 | Dan Hall | 37 | GBR | Royal Navy (UK) | 2,834m | 1:45.8 | |
| 221 | Bill Mayo | 41 | Louisville, KY | USA | 2,833m | 1:45.8 | |
| 222 | Andrew Kersten | 43 | Asheville | USA | 2,831m | 1:45.9 | |
| 223 | Cipri Io | 46 | GER | 2,830m | 1:46.0 | ||
| 223 | Rex Williamson | 60 | TX | USA | 2,830m | 1:46.0 | |
| 223 | Jason Carey | 52 | USA | 2,830m | 1:46.0 | ||
| 223 | Drew Christensen | 40 | USA | 2,830m | 1:46.0 | ||
| 227 | Shaun Passeau | 33 | GBR | 2,829m | 1:46.0 | ||
| 227 | Max Timmermann | 38 | USA | 2,829m | 1:46.0 | ||
| 227 | Bill Monger | 53 | USA | 2,829m | 1:46.0 | ||
| 230 | Zachary Finch | 40 | USA | 2,828m | 1:46.0 | ||
| 231 | Dave Leadenham | 39 | Northcote, VIC | AUS | 2,827m | 1:46.1 | |
| 231 | Ivan Haviar | 54 | SVK | 2,827m | 1:46.1 | ||
| 233 | Alun Gwynne | 48 | GBR | 2,826m | 1:46.1 | ||
| 234 | William Eggers | 50 | Fire Station 07, TN | USA | Memphis Fire Department | 2,825m | 1:46.1 |
| 235 | Alex Ruhlman | 33 | USA | 2,823m | 1:46.2 | ||
| 235 | Adam Seabrook | 38 | CAN | 2,823m | 1:46.2 | ||
| 237 | Jonathan Leen | 37 | LUX | 2,822m | 1:46.3 | ||
| 238 | Guy Tinsley | 48 | GBR | 2,821m | 1:46.3 | ||
| 238 | Markus Rienecker | 47 | GER | 2,821m | 1:46.3 | ||
| 240 | Greg Pratt | 59 | Grand Island, NY | USA | 2,820m | 1:46.3 | |
| 241 | Jo Butterfill | 49 | GBR | British Army | 2,819m | 1:46.4 | |
| 242 | Massimo Guerra | 57 | ITA | 2,818m | 1:46.4 | ||
| 242 | Mieszko Kołodziej | 41 | Krakow | POL | 2,818m | 1:46.4 | |
| 244 | Thomas Dravits | 54 | Mörbisch am See | AUT | 2,817m | 1:46.4 | |
| 245 | Edmund Liang | 44 | RMV, CA | USA | 2,815m | 1:46.5 | |
| 245 | Ralph Roche | 54 | NED | 2,815m | 1:46.5 | ||
| 247 | Martin Navntoft | 45 | DEN | 2,814m | 1:46.6 | ||
| 247 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,814m | 1:46.6 | |
| 249 | Craig Cameron | 36 | AUS | 2,813m | 1:46.6 | ||
| 249 | Michael Strother | 32 | GBR | Liverpool Victoria Rowing Club (LVRC) | 2,813m | 1:46.6 |