Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Frank Owens | 33 | GBR | 2,752m | 1:49.0 | ||
| 351 | Graeme Byrne | 35 | GBR | 2,752m | 1:49.0 | ||
| 351 | Brad Taggett | 58 | USA | 2,752m | 1:49.0 | ||
| 351 | Laurn Randell | 37 | Houston, TX | USA | 2,752m | 1:49.0 | |
| 355 | Tim Morrison | 43 | Lakeville, MN | USA | 2,750m | 1:49.0 | |
| 356 | James Finley | 43 | USA | 2,749m | 1:49.1 | ||
| 357 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 2,748m | 1:49.1 |
| 357 | Johannes Fogh | 37 | DEN | 2,748m | 1:49.1 | ||
| 357 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 2,748m | 1:49.1 |
| 357 | Dan P | 54 | USA | 2,748m | 1:49.1 | ||
| 361 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 2,747m | 1:49.2 |
| 361 | Ashley Harman | 36 | Whitstable | GBR | 2,747m | 1:49.2 | |
| 361 | Bryan Wakefield | 36 | USA | 2,747m | 1:49.2 | ||
| 364 | Gabriel Boutaud | 44 | Nottingham, UK | FRA | 2,746m | 1:49.2 | |
| 365 | Stephen Novotny | 35 | Tacoma, WA | USA | 2,745m | 1:49.2 | |
| 366 | j h | 39 | USA | 2,744m | 1:49.3 | ||
| 367 | Michael Compton | 39 | SW VA | USA | 2,743m | 1:49.3 | |
| 367 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 2,743m | 1:49.3 |
| 369 | Zala Likar | 31 | SLO | 2,742m | 1:49.4 | ||
| 369 | Mark Rutten | 45 | CAN | 2,742m | 1:49.4 | ||
| 371 | Simon Staats | 40 | USA | 2,740m | 1:49.4 | ||
| 371 | D’el Taylor | 32 | Spokane, WA | USA | 2,740m | 1:49.4 | |
| 371 | Manuel Rodrigues | 37 | Lisbon | POR | Clube Ferroviário de Portugal | 2,740m | 1:49.4 |
| 371 | Mark Renny | 51 | GBR | 2,740m | 1:49.4 | ||
| 371 | Harry Odell | 30 | GBR | 2,740m | 1:49.4 | ||
| 376 | Flo Mart | 37 | GER | 2,739m | 1:49.5 | ||
| 376 | Cesar Garcia | 49 | USA | 2,739m | 1:49.5 | ||
| 378 | Travis Dawsey | 35 | USA | 2,738m | 1:49.5 | ||
| 378 | Richard MARTIN | 34 | FRA | 2,738m | 1:49.5 | ||
| 380 | Christian Rost | 41 | GER | 2,737m | 1:49.6 | ||
| 381 | Stuart Richards | 54 | Telford | GBR | Wrekin Rowers | 2,736m | 1:49.6 |
| 381 | Justin Evans | 44 | USA | 2,736m | 1:49.6 | ||
| 383 | Matthew Williams | 53 | Drums, PA | USA | U.S. Army | 2,735m | 1:49.6 |
| 383 | Andrerw Zortman | 48 | Kronenwetter, WI | USA | 2,735m | 1:49.6 | |
| 385 | Ladislav Pechal | 40 | CZE | 2,733m | 1:49.7 | ||
| 385 | Don Bell | 44 | USA | 2,733m | 1:49.7 | ||
| 387 | bruno vereecke | 47 | BEL | 2,732m | 1:49.8 | ||
| 387 | Eduardo Gomezcaña | 36 | MEX | CrossFit Vultur | 2,732m | 1:49.8 | |
| 389 | Kevin Ward | 62 | GBR | 2,730m | 1:49.8 | ||
| 389 | Dan Benwell-Froggatt | 55 | GBR | 2,730m | 1:49.8 | ||
| 389 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 2,730m | 1:49.8 |
| 392 | Brendan Cruise | 43 | IRL | Irish Air Corps | 2,729m | 1:49.9 | |
| 392 | Alfredo Morigine | 60 | Roma | ITA | 2,729m | 1:49.9 | |
| 392 | Liam Prescott | 48 | Brisbane, QLD | AUS | 2,729m | 1:49.9 | |
| 392 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 2,729m | 1:49.9 |
| 392 | Silvio Artusi | 57 | SUI | 2,729m | 1:49.9 | ||
| 392 | Ben Butkus | 48 | USA | 2,729m | 1:49.9 | ||
| 398 | Greg Sautner | 46 | USA | 2,728m | 1:49.9 | ||
| 398 | Sebastian Kalienke | 39 | GER | 2,728m | 1:49.9 | ||
| 398 | Brandon DuBois | 59 | Arlington, VA | USA | Capital Rowing Club | 2,728m | 1:49.9 |