Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1901 Brennan Martin 47 GBR 1,906m 2:37.3
1902 James S 47 USA 1,904m 2:37.5
1902 Jason Heath 48 GBR 1,904m 2:37.5
1902 Sam Wong 36 USA 1,904m 2:37.5
1905 Samantha Franz 38 USA 1,903m 2:37.6
1906 Y Aw 41 NOR 1,899m 2:37.9
1907 Tom Goodpaster x 39 USA 1,898m 2:38.0
1908 randy osborne 55 USA 1,896m 2:38.2
1909 Sylvain Rietmann 44 FRA 1,884m 2:39.2
1910 Michele Conner 55 USA 1,882m 2:39.4
1911 Remo Sberna 51 ITA 1,881m 2:39.4
1912 Kurt Dr Ringel 83 GER 1,879m 2:39.6
1912 M Procopio 61 USA 1,879m 2:39.6
1914 Kim Dawson 57 USA 1,878m 2:39.7
1914 Matthew DeRobertis 45 USA 1,878m 2:39.7
1916 Brian Laud 68 GBR 1,877m 2:39.8
1917 Allison Gootkin 26 USA 1,876m 2:39.9
1918 Andrei Salas 47 MEX 1,874m 2:40.0
1919 Norae Luna Kim 40 KOR 1,873m 2:40.1
1919 Jeff Weiser 67 USA 1,873m 2:40.1
1921 Anne Ades 55 USA 1,871m 2:40.3
1921 Roxanne Sparacello 57 USA 1,871m 2:40.3
1923 Birgit Overgaard 72 DEN 1,870m 2:40.4
1924 Alan Strauss 73 USA 1,869m 2:40.5
1925 Tine Spruyt 43 BEL 1,866m 2:40.7
1926 Tony Reeve 64 GBR 1,865m 2:40.8
1927 Joanne Papa - USA 1,864m 2:40.9
1928 Jackie Dietrich 50 USA 1,863m 2:41.0
1928 Marc Klass 73 USA 1,863m 2:41.0
1930 Jiabin Qiang 36 CHN 1,862m 2:41.1
1930 Mikhail G 11 USA 1,862m 2:41.1
1930 Karen Jarrett 48 USA 1,862m 2:41.1
1933 Carol Evans 59 USA 1,857m 2:41.5
1934 Casey King 40 USA 1,853m 2:41.8
1935 Mona Clemente Gonzalez 50 GER 1,852m 2:41.9
1936 Alastair Port 58 USA 1,851m 2:42.0
1936 Erin Garvey 42 USA 1,851m 2:42.0
1936 Anthony Graham 56 USA 1,851m 2:42.0
1936 Steven Hernandez 44 USA 1,851m 2:42.0
1936 Elliott Propes 29 USA 1,851m 2:42.0
1941 Lynnae Dinwiddie 47 USA 1,850m 2:42.1
1941 Cillian DB 40 BEL 1,850m 2:42.1
1943 Tamara Brushert 45 USA 1,849m 2:42.2
1944 Kristen Etheridge 50 USA 1,848m 2:42.3
1945 Phyllis Dalgleish 64 CAN 1,845m 2:42.6
1946 Yao Ding 55 CHN 1,844m 2:42.6
1946 Ramona Kar 52 CAN 1,844m 2:42.6
1948 jeongmin son 43 KOR 1,843m 2:42.7
1949 Nicole Infante 50 USA 1,842m 2:42.8
1950 Roger Burrell 92 GBR 1,836m 2:43.3