Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Brennan Martin	47		GBR		1,906m	2:37.3
1902	James S	47	TX	USA		1,904m	2:37.5
1902	Jason Heath	48		GBR		1,904m	2:37.5
1902	Sam Wong	36		USA		1,904m	2:37.5
1905	Samantha Franz	38		USA		1,903m	2:37.6
1906	Y Aw	41		NOR		1,899m	2:37.9
1907	Tom Goodpaster x	39		USA		1,898m	2:38.0
1908	randy osborne	55		USA		1,896m	2:38.2
1909	Sylvain Rietmann	44		FRA		1,884m	2:39.2
1910	Michele Conner	55		USA		1,882m	2:39.4
1911	Remo Sberna	51		ITA		1,881m	2:39.4
1912	Kurt Dr Ringel	83		GER		1,879m	2:39.6
1912	M Procopio	61		USA		1,879m	2:39.6
1914	Kim Dawson	57		USA		1,878m	2:39.7
1914	Matthew DeRobertis	45		USA		1,878m	2:39.7
1916	Brian Laud	68		GBR		1,877m	2:39.8
1917	Allison Gootkin	26		USA		1,876m	2:39.9
1918	Andrei Salas	47	Tlalpan	MEX		1,874m	2:40.0
1919	Norae Luna Kim	40		KOR		1,873m	2:40.1
1919	Jeff Weiser	67		USA		1,873m	2:40.1
1921	Anne Ades	55		USA		1,871m	2:40.3
1921	Roxanne Sparacello	57	Panama City Beach, FL	USA	Wellness Center	1,871m	2:40.3
1923	Birgit Overgaard	72		DEN		1,870m	2:40.4
1924	Alan Strauss	73	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	1,869m	2:40.5
1925	Tine Spruyt	43		BEL		1,866m	2:40.7
1926	Tony Reeve	64		GBR		1,865m	2:40.8
1927	Joanne Papa	-	Wilmington, DE	USA		1,864m	2:40.9
1928	Jackie Dietrich	50		USA		1,863m	2:41.0
1928	Marc Klass	73	Tucson, AZ	USA		1,863m	2:41.0
1930	Jiabin Qiang	36	Shanghai	CHN	亦可赛艇	1,862m	2:41.1
1930	Mikhail G	11		USA		1,862m	2:41.1
1930	Karen Jarrett	48		USA		1,862m	2:41.1
1933	Carol Evans	59	Bethesda, MD	USA	Washington Rowing School	1,857m	2:41.5
1934	Casey King	40	Jacksonville, FL	USA		1,853m	2:41.8
1935	Mona Clemente Gonzalez	50		GER		1,852m	2:41.9
1936	Alastair Port	58		USA		1,851m	2:42.0
1936	Erin Garvey	42	Warren, MI	USA		1,851m	2:42.0
1936	Anthony Graham	56		USA	U.S. Navy Veteran	1,851m	2:42.0
1936	Steven Hernandez	44	Round Rock, TX	USA		1,851m	2:42.0
1936	Elliott Propes	29		USA		1,851m	2:42.0
1941	Lynnae Dinwiddie	47		USA		1,850m	2:42.1
1941	Cillian DB	40		BEL		1,850m	2:42.1
1943	Tamara Brushert	45		USA		1,849m	2:42.2
1944	Kristen Etheridge	50		USA		1,848m	2:42.3
1945	Phyllis Dalgleish	64	Exeter, ON	CAN		1,845m	2:42.6
1946	Yao Ding	55	Shanghai	CHN		1,844m	2:42.6
1946	Ramona Kar	52		CAN		1,844m	2:42.6
1948	jeongmin son	43		KOR		1,843m	2:42.7
1949	Nicole Infante	50		USA		1,842m	2:42.8
1950	Roger Burrell	92	Chester le Street	GBR	Free Spirits	1,836m	2:43.3