Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1497 | Ryan Hammonds | 49 | Morrisville, NC | USA | 2,239 | 2:13.9 | |
| 1502 | Christopher Luu | - | USA | 2,238 | 2:14.0 | ||
| 1503 | Matt Cegelske | 46 | USA | 2,237 | 2:14.1 | ||
| 1503 | Travis Bruzzese | 45 | ON | CAN | 2,237 | 2:14.1 | |
| 1503 | Tyler Senn | 50 | USA | 2,237 | 2:14.1 | ||
| 1503 | Zach Szem | 28 | USA | 2,237 | 2:14.1 | ||
| 1507 | 영현 조 | 40 | KOR | 2,236 | 2:14.1 | ||
| 1507 | Nik Jones | 56 | Nottingham | GBR | 2,236 | 2:14.1 | |
| 1507 | KSENIIA Beldiagina | 31 | KGZ | 2,236 | 2:14.1 | ||
| 1510 | Rory C | 30 | USA | 2,235 | 2:14.2 | ||
| 1511 | Lynette Sleight | 70 | AUS | Coastal Rowing Western Australia | 2,233 | 2:14.3 | |
| 1511 | Eric Payawal | 55 | USA | 2,233 | 2:14.3 | ||
| 1513 | Martin Babin | 64 | Raceland, LA | USA | 2,232 | 2:14.4 | |
| 1513 | Émilie Fortin | 37 | CAN | 2,232 | 2:14.4 | ||
| 1515 | Grzegorz Zbylut | 44 | POL | 2,231 | 2:14.4 | ||
| 1516 | nard b | 59 | USA | 2,229 | 2:14.5 | ||
| 1517 | Hans Pesch | 55 | GER | 2,228 | 2:14.6 | ||
| 1517 | Edgar Zanella | 41 | ITA | 2,228 | 2:14.6 | ||
| 1519 | Katie Bruett | 28 | USA | 2,226 | 2:14.7 | ||
| 1519 | Bernie Booysen | 46 | Durbanville | RSA | 2,226 | 2:14.7 | |
| 1521 | Alexander Wunderle | 41 | GER | 2,224 | 2:14.8 | ||
| 1521 | Lara Kral | 54 | Cleveland, OH | USA | 2,224 | 2:14.8 | |
| 1523 | Jonathan Konar | 41 | USA | 2,223 | 2:14.9 | ||
| 1524 | Melanie Mae | 41 | USA | 2,222 | 2:15.0 | ||
| 1525 | Eric Terro | 52 | Toronto, ON | CAN | 2,221 | 2:15.0 | |
| 1526 | Sascha Reichow | 55 | GER | 2,220 | 2:15.1 | ||
| 1526 | Ruth Wills | 55 | GBR | 2,220 | 2:15.1 | ||
| 1526 | Bryan Morris | 42 | USA | 2,220 | 2:15.1 | ||
| 1529 | Andy Laffan | 62 | Isle of Lewis | GBR | 2,219 | 2:15.1 | |
| 1529 | matthew gaynor | 64 | manhattan, KS | USA | The Diamonds (Over Sixties Erging Group) | 2,219 | 2:15.1 |
| 1529 | Joe Prater | 36 | USA | 2,219 | 2:15.1 | ||
| 1532 | Jim Lambie | 57 | USA | 2,217 | 2:15.3 | ||
| 1532 | Sean Price | 40 | UAE | 2,217 | 2:15.3 | ||
| 1532 | Steven Robinson | 51 | USA | 2,217 | 2:15.3 | ||
| 1535 | Lauren Walker | 38 | USA | 2,216 | 2:15.3 | ||
| 1535 | LaShawne Pryor | 49 | USA | 2,216 | 2:15.3 | ||
| 1537 | Johann Forsthofer | 66 | Leiben | AUT | 2,215 | 2:15.4 | |
| 1537 | Dario Garcia | 48 | ESP | 2,215 | 2:15.4 | ||
| 1537 | Rachelle Ingram | 56 | MInt Hill, NC | USA | 2,215 | 2:15.4 | |
| 1537 | David Herring | 48 | IN | USA | 2,215 | 2:15.4 | |
| 1541 | Nikola P | 36 | CRO | 2,214 | 2:15.5 | ||
| 1541 | Elizabeth Eudy | 44 | USA | 2,214 | 2:15.5 | ||
| 1541 | Dan Chayes | 63 | PA | USA | 2,214 | 2:15.5 | |
| 1544 | Lyton Yi | 39 | Chengdu | CHN | 亦可赛艇 | 2,212 | 2:15.6 |
| 1545 | Miguel Peguero | 49 | USA | 2,211 | 2:15.6 | ||
| 1545 | Rusty Yeiser | 72 | Arnold, MD | USA | U.S. Navy Retired | 2,211 | 2:15.6 |
| 1547 | Ishah Blasio | 26 | USA | 2,210 | 2:15.7 | ||
| 1548 | John Wilder | 71 | VT | USA | 2,209 | 2:15.8 | |
| 1548 | Bas Helmink | 50 | NED | 2,209 | 2:15.8 | ||
| 1550 | Andreas Drews | 70 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 2,208 | 2:15.8 |