Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1498 Elaine Potgieter 54 NAM 2,239m 2:13.9
1498 Ryan Hammonds 49 USA 2,239m 2:13.9
1503 Christopher Luu - USA 2,238m 2:14.0
1504 Matt Cegelske 46 USA 2,237m 2:14.1
1504 Travis Bruzzese 45 CAN 2,237m 2:14.1
1504 Tyler Senn 50 USA 2,237m 2:14.1
1504 Zachary Szemborski 28 USA 2,237m 2:14.1
1508 영현 조 40 KOR 2,236m 2:14.1
1508 Nik Jones 56 GBR 2,236m 2:14.1
1508 KSENIIA Beldiagina 31 KGZ 2,236m 2:14.1
1511 Rory C 30 USA 2,235m 2:14.2
1512 Lynette Sleight 70 AUS 2,233m 2:14.3
1512 Eric Payawal 55 USA 2,233m 2:14.3
1514 Martin Babin 64 USA 2,232m 2:14.4
1514 Émilie Fortin 37 CAN 2,232m 2:14.4
1516 Grzegorz Zbylut 44 POL 2,231m 2:14.4
1517 nard b 59 USA 2,229m 2:14.5
1518 Hans Pesch 55 GER 2,228m 2:14.6
1518 Edgar Zanella 41 ITA 2,228m 2:14.6
1520 Katie Bruett 28 USA 2,226m 2:14.7
1520 Bernie Booysen 46 RSA 2,226m 2:14.7
1522 Alexander Wunderle 41 GER 2,224m 2:14.8
1522 Lara Kral 54 USA 2,224m 2:14.8
1524 Jonathan Konar 41 USA 2,223m 2:14.9
1525 Melanie Mae 41 USA 2,222m 2:15.0
1526 Eric Terro 52 CAN 2,221m 2:15.0
1527 Sascha Reichow 55 GER 2,220m 2:15.1
1527 Ruth Wills 55 GBR 2,220m 2:15.1
1527 Bryan Morris 42 USA 2,220m 2:15.1
1530 Andy Laffan 62 GBR 2,219m 2:15.1
1530 matthew gaynor 64 USA 2,219m 2:15.1
1530 Joe Prater 36 USA 2,219m 2:15.1
1533 Jim Lambie 57 USA 2,217m 2:15.3
1533 Sean Price 40 UAE 2,217m 2:15.3
1533 Steven Robinson 51 USA 2,217m 2:15.3
1536 Lauren Walker 38 USA 2,216m 2:15.3
1536 LaShawne Pryor 49 USA 2,216m 2:15.3
1538 Johann Forsthofer 66 AUT 2,215m 2:15.4
1538 Dario Garcia 48 ESP 2,215m 2:15.4
1538 Rachelle Ingram 56 USA 2,215m 2:15.4
1538 David Herring 48 USA 2,215m 2:15.4
1542 Nikola P 36 CRO 2,214m 2:15.5
1542 Elizabeth Eudy 44 USA 2,214m 2:15.5
1542 Dan Chayes 63 USA 2,214m 2:15.5
1545 Lyton Yi 39 CHN 2,212m 2:15.6
1546 Miguel Peguero 49 USA 2,211m 2:15.6
1546 Rusty Yeiser 72 USA 2,211m 2:15.6
1548 Ishah Blasio 26 USA 2,210m 2:15.7
1549 John Wilder 71 USA 2,209m 2:15.8
1549 Bas Helmink 50 NED 2,209m 2:15.8