Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Alessandro D' Andrea | 39 | ITA | 2,255 | 2:13.0 | ||
| 1451 | Thomas Canning | 69 | Pelham, NY | USA | 2,255 | 2:13.0 | |
| 1451 | Brett Boykin | 33 | USA | 2,255 | 2:13.0 | ||
| 1454 | Alexander Niemeyer | 52 | GER | 2,254 | 2:13.0 | ||
| 1454 | Holly thomas | 38 | GBR | 2,254 | 2:13.0 | ||
| 1454 | Tim Murray | 64 | Winamac, IN | USA | 2,254 | 2:13.0 | |
| 1457 | Horace Shuriah | 55 | Suffolk | GBR | We Are Invictus | 2,253 | 2:13.1 |
| 1457 | Norbert Ursu | 37 | ROU | 2,253 | 2:13.1 | ||
| 1459 | Christina Eberhardt | 41 | RSA | 2,252 | 2:13.2 | ||
| 1459 | Brian Nhan | 38 | CAN | 2,252 | 2:13.2 | ||
| 1461 | Sean Yong | 16 | AUS | 2,251 | 2:13.2 | ||
| 1461 | Thomas Bischof | 50 | Gossau SG | SUI | 2,251 | 2:13.2 | |
| 1461 | Alicia Crawford | 36 | USA | 2,251 | 2:13.2 | ||
| 1461 | Saurav Shakya | 34 | USA | 2,251 | 2:13.2 | ||
| 1465 | Stefanos Volianitis | 57 | GRE | 2,250 | 2:13.3 | ||
| 1465 | B S | - | AZ | USA | 2,250 | 2:13.3 | |
| 1467 | Justin G | 43 | DC | USA | 2,249 | 2:13.3 | |
| 1467 | Karina Andersson | 15 | USA | 2,249 | 2:13.3 | ||
| 1467 | Mike Mason | 40 | USA | 2,249 | 2:13.3 | ||
| 1470 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,248 | 2:13.4 |
| 1470 | JoDee Sivertson | 31 | USA | 2,248 | 2:13.4 | ||
| 1472 | Laurent Viguié | 51 | Cléon | FRA | 2,247 | 2:13.5 | |
| 1472 | Daniel Ober | 42 | USA | 2,247 | 2:13.5 | ||
| 1474 | José Luis Álvarez Cleveland | 45 | Las Rozas de Madrid | ESP | 2,246 | 2:13.5 | |
| 1474 | Paul Roberts | 54 | White City, SK | CAN | TEAM MELALEUCA | 2,246 | 2:13.5 |
| 1474 | Grenville Wilson | 70 | Johannesburg | RSA | Badgers Wine Society UCT 1970's | 2,246 | 2:13.5 |
| 1474 | Lizzie Leen | 42 | Dayton, OH | USA | 2,246 | 2:13.5 | |
| 1478 | Primrose Hero | 53 | GER | 2,245 | 2:13.6 | ||
| 1478 | JJ Montplaisir | 35 | USA | 2,245 | 2:13.6 | ||
| 1480 | Dallas Frazer | 45 | CAN | 2,244 | 2:13.6 | ||
| 1480 | Christiane Kloos | 58 | GER | Team Ruderathlet | 2,244 | 2:13.6 | |
| 1480 | Christi Hodill | 43 | USA | 2,244 | 2:13.6 | ||
| 1480 | Shannon Milliken | 55 | Denver, CO | USA | 2,244 | 2:13.6 | |
| 1484 | Kirill Osipov | 26 | AIN | 2,243 | 2:13.7 | ||
| 1484 | Nicolas Lunet | 38 | FRA | 2,243 | 2:13.7 | ||
| 1484 | Darja Strathoff | 35 | GER | 2,243 | 2:13.7 | ||
| 1484 | Frank Chisowsky | 38 | USA | United States Marine Corps | 2,243 | 2:13.7 | |
| 1488 | Francisco Colina | 41 | USA | 2,242 | 2:13.8 | ||
| 1489 | Kay Yong | 14 | AUS | 2,241 | 2:13.8 | ||
| 1489 | Krissy Foss | 34 | CAN | 2,241 | 2:13.8 | ||
| 1489 | Tripp Starling | 51 | USA | 2,241 | 2:13.8 | ||
| 1492 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 2,240 | 2:13.9 | |
| 1492 | Aravind Alapat | 44 | TX | USA | 2,240 | 2:13.9 | |
| 1492 | Julian Delgado | 56 | USA | 2,240 | 2:13.9 | ||
| 1492 | Alan Daly | 38 | IRL | 2,240 | 2:13.9 | ||
| 1492 | Arika Faith | 37 | USA | 2,240 | 2:13.9 | ||
| 1497 | Dominik Haag | 35 | AUT | 2,239 | 2:13.9 | ||
| 1497 | Haeseong Jeong | 37 | KOR | 2,239 | 2:13.9 | ||
| 1497 | Jeff Landau | 71 | San Marcos, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,239 | 2:13.9 |
| 1497 | Elaine Potgieter | 54 | Tsumeb | NAM | 2,239 | 2:13.9 |