Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1399 James Turner 68 USA 2,280m 2:11.5
1402 Ina Sindel 36 GER 2,279m 2:11.6
1402 BH Choi 39 KOR 2,279m 2:11.6
1402 Michelle Brennan 53 USA 2,279m 2:11.6
1402 Rich Pross 60 USA 2,279m 2:11.6
1406 Tony Sinclair 40 NZL 2,278m 2:11.6
1406 Florian Knöchel 41 GER 2,278m 2:11.6
1406 Pedro Ávila 46 POR 2,278m 2:11.6
1409 Dmytro Hladkyi 37 UKR 2,277m 2:11.7
1410 Thomas Bremerich 46 GER 2,276m 2:11.8
1410 Kim Fretus 44 AUS 2,276m 2:11.8
1410 Caroline Wilkins 60 USA 2,276m 2:11.8
1413 Glenn Penner 48 USA 2,275m 2:11.8
1414 Radu Muntean 37 ROU 2,273m 2:11.9
1414 Silvan Zenklusen 43 SUI 2,273m 2:11.9
1414 Tom Van den Berghe 39 BEL 2,273m 2:11.9
1417 BC Adams 67 GBR 2,272m 2:12.0
1417 P. Asakawa 42 BRA 2,272m 2:12.0
1419 Roger Dix 68 GBR 2,271m 2:12.1
1419 Mike Abernathy 68 USA 2,271m 2:12.1
1419 Andrei Mihai 24 ROU 2,271m 2:12.1
1422 Julie Lopez 56 USA 2,270m 2:12.1
1423 Thomas Wade 79 USA 2,268m 2:12.2
1423 Marie Vi 37 FRA 2,268m 2:12.2
1423 Scott Lary 71 USA 2,268m 2:12.2
1426 Michael Muscetta 49 SUI 2,267m 2:12.3
1426 Steve Blake 36 USA 2,267m 2:12.3
1426 Jake Coon 29 USA 2,267m 2:12.3
1429 Madeline Cronin 60 USA 2,266m 2:12.3
1429 Annabel Dessert 34 USA 2,266m 2:12.3
1429 Michelle Burman 53 USA 2,266m 2:12.3
1432 Tom Robersscheuten 45 BEL 2,265m 2:12.4
1432 Jan Hedegaard 58 DEN 2,265m 2:12.4
1434 Steven VanderVeen 68 USA 2,264m 2:12.5
1434 Randy Sikk 67 USA 2,264m 2:12.5
1434 Leila Lackey 39 USA 2,264m 2:12.5
1437 Abner Sun 43 CHN 2,262m 2:12.6
1437 David Koffman 56 USA 2,262m 2:12.6
1437 Kelly Volpe 46 USA 2,262m 2:12.6
1440 Rick Dubar 40 GER 2,260m 2:12.7
1441 David White 58 NZL 2,259m 2:12.8
1441 Phang Jin Lim 42 MAS 2,259m 2:12.8
1441 Sue Buboltz 63 USA 2,259m 2:12.8
1444 Oleg Afonin 38 UNAFF 2,258m 2:12.8
1444 David Resto 40 USA 2,258m 2:12.8
1444 Terry Abbott 54 GBR 2,258m 2:12.8
1447 Piet Zweedijk 79 NED 2,256m 2:12.9
1447 Armel Marchadour 41 FRA 2,256m 2:12.9
1447 Kelsey Sullivan 30 USA 2,256m 2:12.9
1447 Adam Sinakone 34 USA 2,256m 2:12.9