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Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1299 Martin Keller 61 USA 2,337 2:08.3
1299 Jeffrey Capuzziello 46 USA 2,337 2:08.3
1299 C L 37 USA 2,337 2:08.3
1304 Amanda Barker 57 GBR 2,336 2:08.4
1305 Vinay Raman 50 USA 2,335 2:08.4
1305 Frida B 40 SWE 2,335 2:08.4
1305 Tom Viaene 40 BEL 2,335 2:08.4
1308 Jeremy Jacob 40 USA 2,334 2:08.5
1309 Tyler Payne 37 USA 2,333 2:08.5
1309 Stephanie Taggart 41 USA 2,333 2:08.5
1311 Giuseppe Di Gregorio 53 ITA 2,332 2:08.6
1312 Miranda Mendoza 29 GBR 2,330 2:08.7
1312 Lyndsie Leinen 33 USA 2,330 2:08.7
1314 Christopher Wynne 78 GBR 2,329 2:08.8
1315 U P 46 USA 2,328 2:08.8
1316 James Gobbett 84 ITA 2,327 2:08.9
1316 Alain Muller 46 FRA 2,327 2:08.9
1316 Ty Owen 49 USA 2,327 2:08.9
1319 Barry Kelly 70 USA 2,325 2:09.0
1319 Lars Massa 34 SWE 2,325 2:09.0
1321 Gary Lingen 42 USA 2,324 2:09.0
1322 GUI Fu 29 CHN 2,323 2:09.1
1323 Sarah K 39 USA 2,322 2:09.1
1323 William Berger 41 USA 2,322 2:09.1
1325 Theresa Sander 40 GER 2,321 2:09.2
1325 Joel Manuel 56 USA 2,321 2:09.2
1325 Xavier Sobra 35 FRA 2,321 2:09.2
1325 Kim Müller 43 GER 2,321 2:09.2
1329 Sven Bengelsdorff 51 GER 2,320 2:09.3
1329 Vanessa Nightingale 44 GBR 2,320 2:09.3
1329 Veronique Hillen 40 BEL 2,320 2:09.3
1332 Paige Maylath 21 USA 2,319 2:09.3
1333 Mercédesz Szeli 30 HUN 2,318 2:09.4
1333 Avis Schapman 20 USA 2,318 2:09.4
1333 Mary Wetzel 34 USA 2,318 2:09.4
1336 Geoff Seale 46 USA 2,317 2:09.4
1336 Arcangelo Picciariello 35 ITA 2,317 2:09.4
1338 Jimmy Hung 33 USA 2,316 2:09.5
1339 Greg Griffith 72 USA 2,315 2:09.5
1340 Andreas Vasilatos 39 GRE 2,314 2:09.6
1340 Brad Chamberlain 59 USA 2,314 2:09.6
1342 alan goodrich 63 USA 2,313 2:09.7
1342 Nikkola Samuels 41 USA 2,313 2:09.7
1342 Mensur Sabovic 20 USA 2,313 2:09.7
1345 Vito Intini 55 ITA 2,311 2:09.8
1345 Vera-Medialdea Rafael 50 ESP 2,311 2:09.8
1347 John Midgley 54 GBR 2,310 2:09.8
1348 Cameron Ho 30 CAN 2,309 2:09.9
1349 M. Goltz 40 GER 2,308 2:09.9
1349 Thomas Sloth 56 DEN 2,308 2:09.9