Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1298	Jeffrey Capuzziello	46	Milford , MA	USA		2,337	2:08.3
1298	C L	37		USA		2,337	2:08.3
1303	Amanda Barker	57	Swindon	GBR	Red Line Rowers	2,336	2:08.4
1304	Vinay Raman	50		USA		2,335	2:08.4
1304	Frida B	40		SWE		2,335	2:08.4
1304	Tom Viaene	40		BEL		2,335	2:08.4
1307	Jeremy Jacob	40	Austin, TX	USA		2,334	2:08.5
1308	Tyler Payne	37		USA		2,333	2:08.5
1308	Stephanie Taggart	41		USA		2,333	2:08.5
1310	Giuseppe Di Gregorio	53		ITA		2,332	2:08.6
1311	Miranda Mendoza	29		GBR		2,330	2:08.7
1311	Lyndsie Leinen	33	NC	USA		2,330	2:08.7
1313	Christopher Wynne	78	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,329	2:08.8
1314	U P	46		USA		2,328	2:08.8
1315	James Gobbett	84	Rovereto	ITA		2,327	2:08.9
1315	Alain Muller	46		FRA		2,327	2:08.9
1315	Ty Owen	49		USA		2,327	2:08.9
1318	Barry Kelly	70		USA		2,325	2:09.0
1318	Lars Massa	34		SWE		2,325	2:09.0
1320	Gary Lingen	42		USA		2,324	2:09.0
1321	GUI Fu	29		CHN		2,323	2:09.1
1322	Sarah K	39		USA		2,322	2:09.1
1322	William Berger	41		USA		2,322	2:09.1
1324	Theresa Sander	40		GER		2,321	2:09.2
1324	Joel Manuel	56		USA		2,321	2:09.2
1324	Xavier Sobra	35		FRA		2,321	2:09.2
1324	Kim Müller	43		GER		2,321	2:09.2
1328	Sven Bengelsdorff	51	HB	GER		2,320	2:09.3
1328	Vanessa Nightingale	44		GBR		2,320	2:09.3
1328	Veronique Hillen	40		BEL		2,320	2:09.3
1331	Paige Maylath	21		USA		2,319	2:09.3
1332	Mercédesz Szeli	30		HUN		2,318	2:09.4
1332	Avis Schapman	20		USA		2,318	2:09.4
1332	Mary Wetzel	34		USA		2,318	2:09.4
1335	Geoff Seale	46		USA		2,317	2:09.4
1335	Arcangelo Picciariello	35		ITA		2,317	2:09.4
1337	Jimmy Hung	33		USA		2,316	2:09.5
1338	Greg Griffith	72	Albuquerque, NM	USA		2,315	2:09.5
1339	Andreas Vasilatos	39		GRE		2,314	2:09.6
1339	Brad Chamberlain	59		USA		2,314	2:09.6
1341	alan goodrich	63	Palm Bay, FL	USA		2,313	2:09.7
1341	Nikkola Samuels	41		USA		2,313	2:09.7
1341	Mensur Sabovic	20		USA		2,313	2:09.7
1344	Vito Intini	55	Putignano	ITA	Darkhorse Rowing	2,311	2:09.8
1344	Vera-Medialdea Rafael	50	Málaga	ESP		2,311	2:09.8
1346	John Midgley	54		GBR		2,310	2:09.8
1347	Cameron Ho	30	ON	CAN		2,309	2:09.9
1348	M. Goltz	40		GER		2,308	2:09.9
1348	Thomas Sloth	56		DEN		2,308	2:09.9
1350	Robert Boyle	71	Dothan, AL	USA	Age Without Limits	2,307	2:10.0