Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | 현국 박 | 46 | KOR | 2,380m | 2:06.0 | ||
| 1201 | Thia Simonsen | 32 | NOR | 2,380m | 2:06.0 | ||
| 1203 | Vikram Z. | 45 | GER | 2,379m | 2:06.1 | ||
| 1203 | Mandy Johnson | 31 | USA | 2,379m | 2:06.1 | ||
| 1205 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive ParaRowers | 2,377m | 2:06.2 |
| 1205 | Paul Robinson | 65 | GBR | 2,377m | 2:06.2 | ||
| 1205 | Shane Woodard | 49 | USA | 2,377m | 2:06.2 | ||
| 1205 | Peter Fitzpatrick | 64 | Laguna Niguel, CA | USA | 2,377m | 2:06.2 | |
| 1205 | Jeffrey G | 41 | USA | 2,377m | 2:06.2 | ||
| 1210 | Thomas Bjørn Thommesen | 69 | NOR | 2,376m | 2:06.2 | ||
| 1210 | Ben Kahn | 35 | CA | USA | 2,376m | 2:06.2 | |
| 1212 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 2,375m | 2:06.3 |
| 1212 | Mun Young So | 45 | KOR | 2,375m | 2:06.3 | ||
| 1214 | NICK GARLIS | 52 | GRE | 2,374m | 2:06.3 | ||
| 1215 | Brandon Trent | 45 | USA | 2,373m | 2:06.4 | ||
| 1216 | Sybille Hooley | 36 | USA | 2,372m | 2:06.4 | ||
| 1216 | Gavin Fielden | 59 | West Linn, OR | USA | 2,372m | 2:06.4 | |
| 1216 | Floyd Dailey | 44 | USA | 2,372m | 2:06.4 | ||
| 1219 | Darrin Henderson | 58 | GBR | 2,371m | 2:06.5 | ||
| 1219 | Fri Kin | 49 | HUN | 2,371m | 2:06.5 | ||
| 1221 | Emma Mrkonic | 32 | ITA | 2,369m | 2:06.6 | ||
| 1221 | Andy Workman | 59 | Windsor | GBR | 2,369m | 2:06.6 | |
| 1221 | Evan Nielson | 29 | USA | 2,369m | 2:06.6 | ||
| 1221 | Elizabeth Loyd | 35 | USA | 2,369m | 2:06.6 | ||
| 1221 | Adam Koons | 35 | Granville, OH | USA | 2,369m | 2:06.6 | |
| 1226 | Jason Rich | 38 | LA | USA | 2,368m | 2:06.6 | |
| 1226 | Jennifer Fruehwirth | 49 | USA | 2,368m | 2:06.6 | ||
| 1228 | Mike Vos | 53 | USA | 2,367m | 2:06.7 | ||
| 1228 | Nathan Swanson | 41 | MO | USA | 2,367m | 2:06.7 | |
| 1228 | amy devine | 46 | USA | 2,367m | 2:06.7 | ||
| 1228 | Robert Jenkins | 62 | CAN | 2,367m | 2:06.7 | ||
| 1232 | Michael Hilgers | 49 | AUT | 2,366m | 2:06.7 | ||
| 1232 | Jamie Robinson | 43 | USA | 2,366m | 2:06.7 | ||
| 1232 | Zach Edward | 33 | USA | 2,366m | 2:06.7 | ||
| 1235 | Denis Gabor | 51 | CRO | 2,365m | 2:06.8 | ||
| 1235 | Joseph Abshier | 46 | USA | 2,365m | 2:06.8 | ||
| 1235 | Lindsay B | 48 | AB | CAN | Team Canada | 2,365m | 2:06.8 |
| 1238 | Jesse Laster | 41 | USA | 2,363m | 2:06.9 | ||
| 1238 | Henry Herfindahl | 73 | USA | 2,363m | 2:06.9 | ||
| 1240 | Jonathan Morris | 53 | Carlsbad, CA | USA | 2,362m | 2:07.0 | |
| 1240 | bin xiao | 42 | CHN | 2,362m | 2:07.0 | ||
| 1242 | William Westerman | 56 | Huddersfield | GBR | 2,361m | 2:07.0 | |
| 1242 | Clinton Connane | 37 | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 2,361m | 2:07.0 | |
| 1242 | Eric Mooshegian | 45 | USA | 2,361m | 2:07.0 | ||
| 1242 | Jeffrey Woulfin | 45 | Austin, TX | USA | 2,361m | 2:07.0 | |
| 1246 | Suzie Topping | 42 | GBR | 2,360m | 2:07.1 | ||
| 1246 | Jake Holcroft | 27 | GBR | 2,360m | 2:07.1 | ||
| 1248 | Jared Snow | 47 | USA | 2,359m | 2:07.1 | ||
| 1248 | Chloe Hogan | 23 | AUS | 2,359m | 2:07.1 | ||
| 1248 | Diego Somaini | 42 | SUI | 2,359m | 2:07.1 |