Workout of the Day
« August 19, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Travis Topperwien | 38 | AUS | 2,424 | 2:03.7 | ||
| 1101 | Ric Shurtz | 54 | USA | 2,424 | 2:03.7 | ||
| 1101 | Dave Owen | 58 | GBR | 2,424 | 2:03.7 | ||
| 1104 | Michael Pauli | 54 | AUS | 2,423 | 2:03.8 | ||
| 1104 | Sharon Brady | 49 | GBR | 2,423 | 2:03.8 | ||
| 1104 | Brad Klosinski | 57 | Bloomington, IN | USA | 2,423 | 2:03.8 | |
| 1107 | Yiannis Zenzefilis | 48 | GRE | 2,422 | 2:03.8 | ||
| 1107 | Ramez Hanna | 41 | CAN | 2,422 | 2:03.8 | ||
| 1109 | Anthony Williams | 52 | AUS | 2,420 | 2:03.9 | ||
| 1109 | Lauren Jackson | 38 | AUS | 2,420 | 2:03.9 | ||
| 1109 | Derek Wegner | 67 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,420 | 2:03.9 |
| 1109 | Tiffany Albright | 44 | USA | 2,420 | 2:03.9 | ||
| 1113 | Roz Glass | 46 | AUS | 2,419 | 2:04.0 | ||
| 1113 | George Hicks II | 44 | USA | 2,419 | 2:04.0 | ||
| 1115 | Helen Roff | 50 | SGP | 2,418 | 2:04.0 | ||
| 1115 | Loren Leader | 72 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,418 | 2:04.0 |
| 1115 | Judith John | 39 | GER | 2,418 | 2:04.0 | ||
| 1115 | Didier Tondreau | 65 | Tournai | BEL | 2,418 | 2:04.0 | |
| 1119 | Willem Dekker | 53 | Barcelona | ESP | 2,417 | 2:04.1 | |
| 1119 | Taylor King | 30 | USA | 2,417 | 2:04.1 | ||
| 1119 | Jesse B | 13 | NJ | USA | 2,417 | 2:04.1 | |
| 1122 | Rafał Kruppa | 51 | Zabrze | POL | 2,416 | 2:04.1 | |
| 1122 | Bernard Degnan | 63 | Grosse Pointe Park, MI | USA | Detroit Boat Club | 2,416 | 2:04.1 |
| 1124 | Liam Coffey | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 2,415 | 2:04.2 |
| 1125 | Daniel Teixeira | 45 | RSA | 2,414 | 2:04.2 | ||
| 1126 | Mark Hitchcock | 55 | GBR | 2,413 | 2:04.3 | ||
| 1126 | Agata Pietras | 42 | POR | 2,413 | 2:04.3 | ||
| 1126 | Anna-Lisa Lawrence | 29 | USA | 2,413 | 2:04.3 | ||
| 1129 | Qi Jia | 48 | Beijing | CHN | 2,412 | 2:04.3 | |
| 1129 | Marco Nicolis | 57 | Verona | ITA | 2,412 | 2:04.3 | |
| 1129 | Nate Jedinak | 49 | Columbus, OH | USA | 2,412 | 2:04.3 | |
| 1132 | Edwin Gallagher | 54 | GBR | 2,409 | 2:04.5 | ||
| 1132 | Chris Horn | 29 | GBR | 2,409 | 2:04.5 | ||
| 1132 | Bert Herbert | 44 | AFG | 2,409 | 2:04.5 | ||
| 1132 | Day Day | 61 | USA | 2,409 | 2:04.5 | ||
| 1132 | Xing Xu | - | USA | Darkhorse Rowing | 2,409 | 2:04.5 | |
| 1137 | Changsoo Lee | 41 | KOR | 2,408 | 2:04.5 | ||
| 1137 | Denis Pomar | 54 | Niort | FRA | FRENCH INDOOR ROWERS TEAM | 2,408 | 2:04.5 |
| 1139 | Sean McNiff | 35 | USA | 2,407 | 2:04.6 | ||
| 1140 | Virginia Martínez | 47 | Fuengirola | ESP | 2,405 | 2:04.7 | |
| 1140 | Javier Castro | 42 | Fuengirola | ESP | 2,405 | 2:04.7 | |
| 1142 | 一徳 小池 | 63 | Nikko | JPN | 2,404 | 2:04.7 | |
| 1142 | Shawn Gregory | 39 | USA | 2,404 | 2:04.7 | ||
| 1142 | Michael Dionne | 61 | USA | 2,404 | 2:04.7 | ||
| 1145 | Cole McCabe | 15 | NZL | 2,403 | 2:04.8 | ||
| 1146 | Conrad Stevenson | 63 | GBR | 2,402 | 2:04.8 | ||
| 1146 | Adam Altman | 49 | Chicago, IL | USA | 2,402 | 2:04.8 | |
| 1146 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 2,402 | 2:04.8 | |
| 1146 | Jeff Aki | 54 | USA | 2,402 | 2:04.8 | ||
| 1150 | Warren Parry | 54 | Yardley, PA | USA | Rutgers University | 2,401 | 2:04.9 |