Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
998	Art Nasamran	36		USA		2,471	2:01.4
1002	ronnie japitana	44		PHI		2,470	2:01.4
1002	Richard Tran	36		USA		2,470	2:01.4
1004	Thomas Muro	45		USA		2,469	2:01.5
1005	Michael Johnsen	39		USA		2,468	2:01.5
1005	Kenan Marting	32		USA		2,468	2:01.5
1007	Oscar Rodriguez	48		USA		2,467	2:01.6
1008	Al Knight	57		GBR		2,466	2:01.6
1008	Kurt Honderd	53		USA		2,466	2:01.6
1010	Nathan Dwyer	47		AUS		2,465	2:01.7
1010	Chris Neary	39		USA		2,465	2:01.7
1012	Thomas Kratz	56		GER		2,464	2:01.7
1012	T H	49		GER		2,464	2:01.7
1012	James Brokaw	73	Brunswick, ME	USA	University of Chicago	2,464	2:01.7
1012	Jason Otto	42	NC	USA	University at Buffalo	2,464	2:01.7
1016	Gate Keeper	39		USA		2,463	2:01.8
1016	Jamie Sabanos	37		USA		2,463	2:01.8
1018	Toby Organ	57	Kilmore, VIC	AUS		2,462	2:01.8
1018	Miguel Basulto	45		MEX		2,462	2:01.8
1020	Steve Nelson	55		AUS		2,461	2:01.9
1020	Brad Gross	31		USA		2,461	2:01.9
1020	Steve McCain	40		USA		2,461	2:01.9
1023	Darren Sheridan	49		CYP		2,460	2:01.9
1023	Joe Johnson	54		USA		2,460	2:01.9
1025	Col Ford	50		AUS		2,459	2:02.0
1025	Jim McLaughlan	52	Northampton	GBR	reddit /r/ rowing	2,459	2:02.0
1027	Tom Goodman	42		GBR		2,457	2:02.1
1027	Amy Wiles	39		GBR		2,457	2:02.1
1027	T Ed	34		GBR		2,457	2:02.1
1027	Will Chilton	39		USA		2,457	2:02.1
1027	Corey Sears	37		USA		2,457	2:02.1
1032	Geoff Lorenz	40		USA		2,456	2:02.1
1032	Erdem Karatoprak	34		DEN		2,456	2:02.1
1034	John Weil	73	New Orleans, LA	USA		2,455	2:02.1
1035	Terence Ephraim	37		FRA	CrossFit GVA	2,453	2:02.2
1035	Larry Lakey	52		USA		2,453	2:02.2
1035	Kiko Stefanov	50		USA		2,453	2:02.2
1035	Bob Perry	62	WALTHAM, MA	USA		2,453	2:02.2
1039	Kev R	59	Wetherill Park, NSW	AUS		2,452	2:02.3
1039	Matthew Greenberg	49	IL	USA		2,452	2:02.3
1041	Tom Saunders	30		GBR		2,450	2:02.4
1042	Zero Tu	38		CHN		2,449	2:02.4
1042	John Aquino	62		USA		2,449	2:02.4
1044	Patrick Gooch	34		USA		2,448	2:02.5
1044	Jaroslav Sladek	46	Campbell, CA	USA		2,448	2:02.5
1044	Federico Weinstabl	45	Buenos Aires	ARG		2,448	2:02.5
1044	Blair Shotlow	52		USA		2,448	2:02.5
1048	Rob Whait	54	Adelaide, SA	AUS		2,447	2:02.5
1048	Michael Schoen	53	Tiburon, CA	USA		2,447	2:02.5
1050	M M	52		USA		2,446	2:02.6