Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
950 Soohwan Kim 51 KOR 2,495m 2:00.2
950 Sean Sargeant 56 USA 2,495m 2:00.2
950 Pieterjan Tas 37 GER 2,495m 2:00.2
954 Michael Sierra 36 USA 2,493m 2:00.3
954 Adam Cooper 46 CAN 2,493m 2:00.3
954 David Bradley 66 USA 2,493m 2:00.3
954 Rolf Sturzenegger 43 SUI 2,493m 2:00.3
958 David Collicott 67 GBR 2,492m 2:00.3
958 Rogelio Prado Pinelo 45 MEX 2,492m 2:00.3
960 David Parsons 64 GBR 2,490m 2:00.4
960 Kathryn Gill 61 USA 2,490m 2:00.4
962 Tim Healy 64 IRL 2,489m 2:00.5
962 Jo Briley 48 GBR 2,489m 2:00.5
964 Jean-Michel Chavernac 63 NED 2,488m 2:00.5
964 John Sabey 60 USA 2,488m 2:00.5
964 greg greg 49 GLP 2,488m 2:00.5
967 Minki Hong 41 KOR 2,487m 2:00.6
967 Lee Turnbull 62 AUS 2,487m 2:00.6
969 Brian Robichaux 40 USA 2,486m 2:00.6
969 Sam Sharnik 54 USA 2,486m 2:00.6
969 J Dozer 47 USA 2,486m 2:00.6
969 Allis Rundell 51 SWE 2,486m 2:00.6
969 Alex Barnes 24 CAN 2,486m 2:00.6
974 myunghun lee 40 KOR 2,485m 2:00.7
975 Adam Brownson 45 GBR 2,484m 2:00.7
976 Jordi Bardají Cusó 62 ESP 2,483m 2:00.8
976 Kevin Dolinar 28 USA 2,483m 2:00.8
978 Damon Devine 49 USA 2,482m 2:00.8
979 Stephen Stankus 60 USA 2,481m 2:00.9
980 Fernando Gutierrez 48 ARG 2,480m 2:00.9
980 Michael Burman 55 USA 2,480m 2:00.9
982 Davin Fraser 39 AUS 2,479m 2:01.0
982 Andrew Neder 31 USA 2,479m 2:01.0
982 Damien Riauté 37 FRA 2,479m 2:01.0
985 Greg Anderson 67 NZL 2,478m 2:01.0
985 Rupert Drew 69 GBR 2,478m 2:01.0
985 Viceroy Fizzlebottom 34 USA 2,478m 2:01.0
988 Carl Baxter 38 USA 2,477m 2:01.1
988 Curt Rothey 57 USA 2,477m 2:01.1
988 Miranda Dendekker 29 CAN 2,477m 2:01.1
991 Wolfgang Cibulka 65 GER 2,476m 2:01.1
991 Chris Herd 50 USA 2,476m 2:01.1
991 Mal James 49 GBR 2,476m 2:01.1
994 Nadja Holdt 35 DEN 2,475m 2:01.2
994 Katie Leas-Medrek 36 USA 2,475m 2:01.2
994 Carlysle Gulledge 41 USA 2,475m 2:01.2
997 Andy Owens 62 GBR 2,474m 2:01.2
997 Thomas Ledbetter 36 USA 2,474m 2:01.2
999 Jan Kurze 55 GER 2,473m 2:01.3
999 Greg Pawlas 63 USA 2,473m 2:01.3