Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Alessandro Bruzzo	36	Bergamo	ITA		2,445	2:02.6
1051	Steven Duroe	72	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	2,445	2:02.6
1051	Nolan Wesche	40		USA		2,445	2:02.6
1054	David Jonas-King	33		GBR		2,444	2:02.7
1054	Thomas REYMOND	32		FRA		2,444	2:02.7
1056	Von Holbrook	52	Encinitas, CA	USA		2,443	2:02.7
1056	Marieke Spannenberg	59		NED		2,443	2:02.7
1056	Margaret Snell	43	Bangor, ME	USA		2,443	2:02.7
1056	Charles Summers	44	MD	USA		2,443	2:02.7
1060	Ben W	13		AUS		2,442	2:02.8
1060	George Papafotis	43		CAN		2,442	2:02.8
1060	Tim Peters	59	Red Deer, AB	CAN		2,442	2:02.8
1060	Laszlo Kovacs	44		HUN		2,442	2:02.8
1060	Juan Mello	32		BRA		2,442	2:02.8
1065	lemon fox	41		USA		2,441	2:02.9
1065	Jory Hemmelgarn	41	San Francisco, CA	USA		2,441	2:02.9
1067	Joose Orpana	42		FIN		2,440	2:02.9
1067	Emma Sowerby	37		GBR		2,440	2:02.9
1069	Mark Bushyeager	62		USA		2,439	2:03.0
1069	Neil Cummons	57	Buckhannon , WV	USA	U.S. Army	2,439	2:03.0
1069	Pete Owen	45		GBR		2,439	2:03.0
1072	Eun's P.	45		KOR		2,438	2:03.0
1072	Tim Lee	51	Hanam	KOR	Geobukseon -「거북선」	2,438	2:03.0
1074	Chris Eades	43		GBR		2,437	2:03.1
1074	Pop Bel	51		GBR		2,437	2:03.1
1074	Terry Dickman	66		USA		2,437	2:03.1
1074	Ken Kettel	56		USA		2,437	2:03.1
1078	Wolfgang Feichtinger	54		AUT		2,436	2:03.1
1078	Charles Fowler	52		USA		2,436	2:03.1
1080	Kathleen Donohoe	42		USA		2,435	2:03.2
1081	Gwiseon Lim	55		KOR	Geobukseon -「거북선」	2,434	2:03.2
1082	David Fishwick	48	🇬🇧	GBR		2,433	2:03.3
1083	charlie thompson	53		GBR		2,432	2:03.3
1083	Karl Hansen	43		USA		2,432	2:03.3
1083	Patrick Hooley	33		USA		2,432	2:03.3
1086	Jonathon Hampton	40	Washington, DC	USA	Capital City Rowing	2,431	2:03.4
1087	Curtis Burgess	58		USA		2,430	2:03.4
1087	Jani Sorsa	49		FIN		2,430	2:03.4
1089	Elli Win	43		GER		2,429	2:03.5
1089	Quinn Selby	27		CAN		2,429	2:03.5
1091	Javi Pelao	62	Ferrol	ESP	Club Remo A Cabana-Ferrol	2,428	2:03.5
1091	Nick Wright	38		USA		2,428	2:03.5
1093	Austin Klein	29	PA	USA		2,427	2:03.6
1094	Eduard Strauch	32		GER		2,426	2:03.6
1094	stuart fox	58	York	GBR		2,426	2:03.6
1094	Steven Suokko	47	WI	USA		2,426	2:03.6
1094	Lauren Kauffman	34		USA		2,426	2:03.6
1098	Chad McEvoy	-	Westville, IN	USA		2,425	2:03.7
1098	Thomas Miglin	56	VA	USA	NASA Erg Rowing Team	2,425	2:03.7
1098	Mali Gomezcaña	35		MEX	CrossFit Vultur	2,425	2:03.7