Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	M M	52		USA		2,446	2:02.6
1052	Alessandro Bruzzo	36	Bergamo	ITA		2,445	2:02.6
1052	Steven Duroe	72	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	2,445	2:02.6
1052	Nolan Wesche	40		USA		2,445	2:02.6
1055	David Jonas-King	33		GBR		2,444	2:02.7
1055	Thomas REYMOND	32		FRA		2,444	2:02.7
1057	Von Holbrook	52	Encinitas, CA	USA		2,443	2:02.7
1057	Marieke Spannenberg	59		NED		2,443	2:02.7
1057	Margaret Snell	43	Bangor, ME	USA		2,443	2:02.7
1057	Charles Summers	44	MD	USA		2,443	2:02.7
1061	Ben W	13		AUS		2,442	2:02.8
1061	George Papafotis	43		CAN		2,442	2:02.8
1061	Tim Peters	59	Red Deer, AB	CAN		2,442	2:02.8
1061	Laszlo Kovacs	44		HUN		2,442	2:02.8
1061	Juan Mello	32		BRA		2,442	2:02.8
1066	lemon fox	41		USA		2,441	2:02.9
1066	Jory Hemmelgarn	41	San Francisco, CA	USA		2,441	2:02.9
1068	Joose Orpana	42		FIN		2,440	2:02.9
1068	Emma Sowerby	37		GBR		2,440	2:02.9
1070	Mark Bushyeager	62		USA		2,439	2:03.0
1070	Neil Cummons	57	Buckhannon , WV	USA	U.S. Army	2,439	2:03.0
1070	Pete Owen	45		GBR		2,439	2:03.0
1073	ilseok Jeong	45		KOR		2,438	2:03.0
1073	Tim Lee	51	Hanam	KOR	RowAlong	2,438	2:03.0
1075	Chris Eades	43		GBR		2,437	2:03.1
1075	Pop Bel	51		GBR		2,437	2:03.1
1075	Terry Dickman	66		USA		2,437	2:03.1
1075	Ken Kettel	56		USA		2,437	2:03.1
1079	Wolfgang Feichtinger	54		AUT		2,436	2:03.1
1079	Charles Fowler	52		USA		2,436	2:03.1
1081	Kathleen Donohoe	42		USA		2,435	2:03.2
1082	Gwiseon Lim	55		KOR	Geobukseon -「거북선」	2,434	2:03.2
1083	David Fishwick	48	🇬🇧	GBR		2,433	2:03.3
1084	charlie thompson	53		GBR		2,432	2:03.3
1084	Karl Hansen	43		USA		2,432	2:03.3
1084	Patrick Hooley	33		USA		2,432	2:03.3
1087	Jonathon Hampton	40	Washington, DC	USA	Capital City Rowing	2,431	2:03.4
1088	Curtis Burgess	58		USA		2,430	2:03.4
1088	Jani Sorsa	49		FIN		2,430	2:03.4
1090	Elli Win	43		GER		2,429	2:03.5
1090	Quinn Selby	27		CAN		2,429	2:03.5
1092	Javi Pelao	62	Ferrol	ESP	Club Remo A Cabana-Ferrol	2,428	2:03.5
1092	Nick Wright	38		USA		2,428	2:03.5
1094	Austin Klein	29	PA	USA		2,427	2:03.6
1095	Eduard Strauch	32		GER		2,426	2:03.6
1095	stuart fox	58	York	GBR		2,426	2:03.6
1095	Steven Suokko	47	WI	USA		2,426	2:03.6
1095	Lauren Kauffman	34		USA		2,426	2:03.6
1099	Chad McEvoy	-	Westville, IN	USA		2,425	2:03.7
1099	Thomas Miglin	56	VA	USA	NASA Erg Rowing Team	2,425	2:03.7