Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1148	Jeff Aki	54		USA		2,402m	2:04.8
1152	Warren Parry	54	Yardley, PA	USA	Rutgers University	2,401m	2:04.9
1152	Jesse Clawson	43		USA		2,401m	2:04.9
1152	Tony Cardenas	51		USA		2,401m	2:04.9
1155	Eric Z	24		USA		2,400m	2:05.0
1155	Hayley Harrison	30		GBR		2,400m	2:05.0
1155	Jossiano Leal	44	Porto Alegre	BRA	Gremio Nautico Uniao	2,400m	2:05.0
1158	Jess Crossley	40		AUS		2,399m	2:05.0
1158	TF Travis	52	Baltimore, MD	USA	U.S. Army	2,399m	2:05.0
1158	Eric Cartier	46		USA		2,399m	2:05.0
1158	Josh Krauskopf	50		USA		2,399m	2:05.0
1162	Chelsey Newsom	40		GBR		2,398m	2:05.1
1162	Hans Rosales	40		USA		2,398m	2:05.1
1164	Sascha Bockhop	41		GER		2,397m	2:05.1
1164	Ian Todd	52		GBR		2,397m	2:05.1
1164	Dan Sibbernsen	40	Milwaukee, WI	USA	St. Louis Rowing Club	2,397m	2:05.1
1167	Nigel Higgins	62		GBR		2,396m	2:05.2
1167	Mariana Melet	25		VEN		2,396m	2:05.2
1169	Daniel Thomas	36		USA		2,395m	2:05.2
1169	Hello Hi	33		USA	reddit /r/ rowing	2,395m	2:05.2
1169	John Appleyard	58	Darlington	GBR		2,395m	2:05.2
1172	Dennis Rice	55	TX	USA	Randall County Sheriff’s Office	2,394m	2:05.3
1172	John Eastman	81	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,394m	2:05.3
1174	Krissi Lang	38		CHN		2,393m	2:05.3
1174	Kole Morrell	33	CO	USA		2,393m	2:05.3
1174	Drew Sheets	29		USA		2,393m	2:05.3
1174	Eliza Booth	19		USA		2,393m	2:05.3
1178	Adam Celentano	43	NY	USA		2,392m	2:05.4
1178	Darin Armbruster	54		USA		2,392m	2:05.4
1180	Ryan Reeves	38		USA		2,391m	2:05.4
1181	Alejandra Rodriguez	34		VEN		2,390m	2:05.5
1181	Junho Hong	38	Waterloo	KOR	Geobukseon -「거북선」	2,390m	2:05.5
1183	Aaron Perry	39		USA		2,389m	2:05.5
1184	Paul Estrada	41		USA		2,387m	2:05.6
1184	M B	35		USA		2,387m	2:05.6
1184	John Mark Bray	60		USA		2,387m	2:05.6
1187	Gordon Yeung	40		USA		2,385m	2:05.7
1187	Brian Hunker	48		USA		2,385m	2:05.7
1189	Lisa Turnbull	55	TAS	AUS		2,384m	2:05.8
1189	Sarah Marin-cudraz	49		FRA		2,384m	2:05.8
1189	Paul Bright	43		GBR		2,384m	2:05.8
1192	Elisa John	32		GBR		2,383m	2:05.8
1192	Stewart Da Silva	77	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	2,383m	2:05.8
1192	Chris Manning	54		USA		2,383m	2:05.8
1195	Josip Letica	47		CRO		2,382m	2:05.9
1195	Jan Thomas Daum	43		GER		2,382m	2:05.9
1195	Nat Schuz	43		GER		2,382m	2:05.9
1195	Joacim Olsson	29		SWE		2,382m	2:05.9
1195	Joe Rearden	38		GBR		2,382m	2:05.9
1200	Katie Wason	42	Lincoln, NH	USA		2,381m	2:05.9