Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1148 Jeff Aki 54 USA 2,402m 2:04.8
1152 Warren Parry 54 USA 2,401m 2:04.9
1152 Jesse Clawson 43 USA 2,401m 2:04.9
1152 Tony Cardenas 51 USA 2,401m 2:04.9
1155 Eric Z 24 USA 2,400m 2:05.0
1155 Hayley Harrison 30 GBR 2,400m 2:05.0
1155 Jossiano Leal 44 BRA 2,400m 2:05.0
1158 Jess Crossley 40 AUS 2,399m 2:05.0
1158 TF Travis 52 USA 2,399m 2:05.0
1158 Eric Cartier 46 USA 2,399m 2:05.0
1158 Josh Krauskopf 50 USA 2,399m 2:05.0
1162 Chelsey Newsom 40 GBR 2,398m 2:05.1
1162 Hans Rosales 40 USA 2,398m 2:05.1
1164 Sascha Bockhop 41 GER 2,397m 2:05.1
1164 Ian Todd 52 GBR 2,397m 2:05.1
1164 Dan Sibbernsen 40 USA 2,397m 2:05.1
1167 Nigel Higgins 62 GBR 2,396m 2:05.2
1167 Mariana Melet 25 VEN 2,396m 2:05.2
1169 Daniel Thomas 36 USA 2,395m 2:05.2
1169 Hello Hi 33 USA 2,395m 2:05.2
1169 John Appleyard 58 GBR 2,395m 2:05.2
1172 Dennis Rice 55 USA 2,394m 2:05.3
1172 John Eastman 81 USA 2,394m 2:05.3
1174 Krissi Lang 38 CHN 2,393m 2:05.3
1174 Kole Morrell 33 USA 2,393m 2:05.3
1174 Drew Sheets 29 USA 2,393m 2:05.3
1174 Eliza Booth 19 USA 2,393m 2:05.3
1178 Adam Celentano 43 USA 2,392m 2:05.4
1178 Darin Armbruster 54 USA 2,392m 2:05.4
1180 Ryan Reeves 38 USA 2,391m 2:05.4
1181 Alejandra Rodriguez 34 VEN 2,390m 2:05.5
1181 Junho Hong 38 KOR 2,390m 2:05.5
1183 Aaron Perry 39 USA 2,389m 2:05.5
1184 Paul Estrada 41 USA 2,387m 2:05.6
1184 M B 35 USA 2,387m 2:05.6
1184 John Mark Bray 60 USA 2,387m 2:05.6
1187 Gordon Yeung 40 USA 2,385m 2:05.7
1187 Brian Hunker 48 USA 2,385m 2:05.7
1189 Lisa Turnbull 55 AUS 2,384m 2:05.8
1189 Sarah Marin-cudraz 49 FRA 2,384m 2:05.8
1189 Paul Bright 43 GBR 2,384m 2:05.8
1192 Elisa John 32 GBR 2,383m 2:05.8
1192 Stewart Da Silva 77 GBR 2,383m 2:05.8
1192 Chris Manning 54 USA 2,383m 2:05.8
1195 Josip Letica 47 CRO 2,382m 2:05.9
1195 Jan Thomas Daum 43 GER 2,382m 2:05.9
1195 Nat Schuz 43 GER 2,382m 2:05.9
1195 Joacim Olsson 29 SWE 2,382m 2:05.9
1195 Joe Rearden 38 GBR 2,382m 2:05.9
1200 Katie Wason 42 USA 2,381m 2:05.9