Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Brian Smith	50	Sparks, MD	USA		2,516m	1:59.2
900	Jean-Pierre TRINON	59	Malmedy	BEL		2,516m	1:59.2
900	Rick Thweatt	50		USA		2,516m	1:59.2
900	Bob Wallace	66	Ballard, WA	USA		2,516m	1:59.2
900	Lily Boyle	33	RI	USA	Narragansett Boat Club	2,516m	1:59.2
906	William Caswell	42		CAN		2,515m	1:59.2
906	Christopher Chung	54	CA	USA		2,515m	1:59.2
908	Landon Watts	42		USA		2,514m	1:59.3
908	Sebastian Legler	42	Frankfurt	GER	Crossfit Herzschlag	2,514m	1:59.3
908	Kate Done	55		GBR		2,514m	1:59.3
908	Gareth Howells	57	Lincoln	GBR	Retired Royal Air Force (UK)	2,514m	1:59.3
912	Elke Maßmann	48		GER		2,512m	1:59.4
912	Brad Bocketti	29		USA		2,512m	1:59.4
914	Duncan McAllister	46	VIC	AUS		2,510m	1:59.5
915	Colin O’Connor	33	Limington, ME	USA		2,509m	1:59.5
915	Eric Torrence	56	Oregon	USA		2,509m	1:59.5
915	Andrew Fairbairn	62		GBR		2,509m	1:59.5
915	Ben Uhlenkott	45		USA		2,509m	1:59.5
919	Jonathan Archer	57		USA		2,508m	1:59.6
920	H K	39		SRI		2,507m	1:59.6
920	Bartholomew Solazzo	64	Queens, NY	USA		2,507m	1:59.6
920	Arjen Punter	75	Horten	NOR	Bestumkilen Rowing Club	2,507m	1:59.6
920	Jonathan Lambert	49		USA		2,507m	1:59.6
924	Martin St	39		GER		2,506m	1:59.7
924	Serena Peruzzo	38	Toronto, ON	CAN		2,506m	1:59.7
926	Kjell Hellgren	52	Borås	SWE		2,505m	1:59.7
926	Daniel Saylor	39	Gilbert, AZ	USA		2,505m	1:59.7
928	Thomas Salettis	28		FRA		2,504m	1:59.8
929	Scott Dalibozek	51		AUS		2,503m	1:59.8
929	Lizzie Goodburn	44		GBR		2,503m	1:59.8
929	Joshua Bush	52		USA		2,503m	1:59.8
932	flexi bug	59		SUI		2,502m	1:59.9
932	Philip George	56	Bath	GBR		2,502m	1:59.9
932	Patrick Wolfram Nolten	59	Naperville , IL	USA	The Diamonds (Over Sixties Erging Group)	2,502m	1:59.9
932	Gerry Di Popolo	48	Kearny, NJ	USA		2,502m	1:59.9
936	Dennis Menting	49		NED		2,501m	1:59.9
936	Madeline Dougherty	-		USA		2,501m	1:59.9
938	Lukas Neiger	39		SUI		2,500m	2:00.0
938	Julien Altieri	37		USA		2,500m	2:00.0
938	adam rogerson	54	St Lawrence, Jersey	GBR		2,500m	2:00.0
938	Rich Hern	53		GBR		2,500m	2:00.0
938	Caitlin Messina	34	Newport News, VA	USA		2,500m	2:00.0
943	meredith burke	48	somerville, NJ	USA		2,498m	2:00.0
943	Jason Tan	40		MAS		2,498m	2:00.0
943	Denys Aventador	27		UKR		2,498m	2:00.0
943	Jason Robertson	43		USA		2,498m	2:00.0
943	Christoph Herbel	39		GER		2,498m	2:00.0
948	Chris Borghi	54	N Ft Myers, FL	USA		2,497m	2:00.1
949	Rex Tong	51	Hong Kong	HKG		2,496m	2:00.1
950	Gary Reid	74		NZL	The Diamonds (Over Sixties Erging Group)	2,495m	2:00.2