Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
897	Bob Wallace	66	Ballard, WA	USA		2,516	1:59.2
897	Lily Boyle	33	RI	USA	Narragansett Boat Club	2,516	1:59.2
903	William Caswell	42		CAN		2,515	1:59.2
903	Christopher Chung	54	CA	USA		2,515	1:59.2
905	Landon Watts	42		USA		2,514	1:59.3
905	Sebastian Legler	42	Frankfurt	GER		2,514	1:59.3
905	Kate Done	55		GBR		2,514	1:59.3
905	Gareth Howells	57	Lincoln	GBR	Retired Royal Air Force (UK)	2,514	1:59.3
909	Elke Maßmann	48		GER		2,512	1:59.4
909	Brad Bocketti	29		USA		2,512	1:59.4
911	Duncan McAllister	46	VIC	AUS		2,510	1:59.5
912	Colin O’Connor	33	South Portland, ME	USA		2,509	1:59.5
912	Eric Torrence	56	Oregon	USA		2,509	1:59.5
912	Andrew Fairbairn	62		GBR		2,509	1:59.5
912	Ben Uhlenkott	45		USA		2,509	1:59.5
916	Jonathan Archer	57		USA		2,508	1:59.6
917	H K	39		SRI		2,507	1:59.6
917	Bartholomew Solazzo	64	Queens, NY	USA		2,507	1:59.6
917	Arjen Punter	75	Horten	NOR	Bestumkilen Rowing Club	2,507	1:59.6
917	Jonathan Lambert	49		USA		2,507	1:59.6
921	Martin St	39		GER		2,506	1:59.7
921	Serena Peruzzo	38	Toronto, ON	CAN		2,506	1:59.7
923	Kjell Hellgren	52	Borås	SWE		2,505	1:59.7
923	Daniel Saylor	39	Gilbert, AZ	USA		2,505	1:59.7
925	Thomas Salettis	28		FRA		2,504	1:59.8
926	Scott Dalibozek	51		AUS		2,503	1:59.8
926	Lizzie Goodburn	44		GBR		2,503	1:59.8
926	Joshua Bush	52		USA		2,503	1:59.8
929	flexi bug	59		SUI		2,502	1:59.9
929	Philip George	56	Bath	GBR		2,502	1:59.9
929	Patrick Wolfram Nolten	59	Naperville , IL	USA	The Diamonds (Over Sixties Erging Group)	2,502	1:59.9
929	Gerry Di Popolo	48	Kearny, NJ	USA		2,502	1:59.9
933	Dennis Menting	49		NED		2,501	1:59.9
933	Madeline Dougherty	-		USA		2,501	1:59.9
935	Lukas Neiger	39		SUI		2,500	2:00.0
935	Julien Altieri	37		USA		2,500	2:00.0
935	adam rogerson	54	St Lawrence, Jersey	GBR		2,500	2:00.0
935	Rich Hern	53		GBR		2,500	2:00.0
935	Caitlin Messina	34	Newport News, VA	USA		2,500	2:00.0
940	meredith burke	48	somerville, NJ	USA		2,498	2:00.0
940	Jason Tan	40		MAS		2,498	2:00.0
940	Denys Aventador	27		UKR		2,498	2:00.0
940	Jason Robertson	43		USA		2,498	2:00.0
940	Christoph Herbel	39		GER		2,498	2:00.0
945	Chris Borghi	54	N Ft Myers, FL	USA		2,497	2:00.1
946	Rex Tong	51	Hong Kong	HKG		2,496	2:00.1
947	Gary Reid	74		NZL	The Diamonds (Over Sixties Erging Group)	2,495	2:00.2
947	Soohwan Kim	51	Yongin	KOR		2,495	2:00.2
947	Sean Sargeant	56		USA		2,495	2:00.2
947	Pieterjan Tas	37		GER		2,495	2:00.2