Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	David Rattigan	33		CAN		2,532m	1:58.4
852	Richard Shawcross	30		GBR		2,531m	1:58.5
853	John Benitez	73	Denver, CO	USA	Golden Ores	2,530m	1:58.5
853	Fred Salez	52	Marcy-l'Étoile	FRA		2,530m	1:58.5
853	Philipp Werderitsch	41		AUT		2,530m	1:58.5
853	Michael Hill	63	Nashville, TN	USA	The Diamonds (Over Sixties Erging Group)	2,530m	1:58.5
853	Eric Ishikawa	54		USA		2,530m	1:58.5
858	Thomas Doering	61	Hochheim am Main	GER		2,529m	1:58.6
858	Greg Gruic	42	Perrysburg, OH	USA		2,529m	1:58.6
858	Beth Pilcher	37		GBR		2,529m	1:58.6
858	John M	24		USA		2,529m	1:58.6
858	Patrick Snyder	32		USA		2,529m	1:58.6
863	Steve Jahries	60		USA		2,528m	1:58.6
863	Mike Scholl	26		GER		2,528m	1:58.6
865	Kristijan Car	32		CRO		2,527m	1:58.7
865	Thom Mitchell	67	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	2,527m	1:58.7
865	Stacey Moriva	40		USA		2,527m	1:58.7
865	Dr TNT	42		USA		2,527m	1:58.7
869	Leon Felix	43		CAN		2,526m	1:58.7
870	Marco Cappelli	42		ITA		2,525m	1:58.8
870	Christian Pazzini	45		ITA		2,525m	1:58.8
870	Daniel Minton	58	King George, VA	USA		2,525m	1:58.8
873	Alexandra Herzan	65		USA		2,524m	1:58.8
873	Robert Innes	56	Hastings	GBR		2,524m	1:58.8
873	Commodore Eagle4	58		GUI	ACVP - association club villennes poissy	2,524m	1:58.8
876	Hadi Adalat	24		SWE		2,523m	1:58.9
876	Charles Berg	53	San Mateo, CA	USA	reddit /r/ rowing	2,523m	1:58.9
878	Tom Gug	39		USA		2,522m	1:58.9
879	Татьяна Павлий	46		UNAFF		2,521m	1:59.0
879	Tobias Fischer	36		SUI		2,521m	1:59.0
879	Michael Newman	32	San Francisco, CA	USA		2,521m	1:59.0
882	Eric Porter	57	Bluffton , SC	USA		2,520m	1:59.0
882	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,520m	1:59.0
882	Tim Swiggers	34		BEL		2,520m	1:59.0
882	Francois P	52		PYF		2,520m	1:59.0
886	Sean Griffin	-		GBR		2,519m	1:59.0
886	Nick Pierce	36		USA		2,519m	1:59.0
886	Gabriel Garcia	41	Managua	NCA		2,519m	1:59.0
886	Steven Rivera	38		USA		2,519m	1:59.0
886	conor skelton	60	craigavon, AR	GBR		2,519m	1:59.0
891	Bradley Page	49	Auckland	NZL		2,518m	1:59.1
891	Caleb Thor	26	Kuala Lumpur	MAS		2,518m	1:59.1
891	Denise Van Vuren	52	Hoedspruit	RSA		2,518m	1:59.1
891	Gary Leslie	55		GBR		2,518m	1:59.1
895	MICHAEL REEVES	52	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,517m	1:59.1
895	Cle Ludwig	35		GER		2,517m	1:59.1
895	Nathaniel Pennington	39		USA		2,517m	1:59.1
895	Zach Jaquillard	26		USA		2,517m	1:59.1
895	Dave Fehr	66	AZ	USA		2,517m	1:59.1
900	sam park	45		KOR	RowingDang	2,516m	1:59.2