Workout of the Day

« August 19, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
549 Daniele Lattari 54 ITA 2,650m 1:53.2
549 Oleg Petrusev 43 USA 2,650m 1:53.2
549 Peter Kelly 34 USA 2,650m 1:53.2
549 Rocky Barbaro 47 USA 2,650m 1:53.2
555 Noj Unkma 53 AUS 2,649m 1:53.2
555 Petter Christiansen 51 NOR 2,649m 1:53.2
555 Mikkel Lund Matthiesen 33 DEN 2,649m 1:53.2
555 A I R B E N D E R 28 ROU 2,649m 1:53.2
555 Chris Heffernan 32 GBR 2,649m 1:53.2
555 Zachary Bears 29 USA 2,649m 1:53.2
555 JC Enriquez 32 MEX 2,649m 1:53.2
562 Karl Novak 32 GBR 2,648m 1:53.2
562 Egidio Alessandro Maggi 48 ITA 2,648m 1:53.2
562 Mike Tones 51 AUS 2,648m 1:53.2
562 Chris Heys 38 SIN 2,648m 1:53.2
562 Mike Whiting 45 GBR 2,648m 1:53.2
567 Everett Roberts 36 USA 2,647m 1:53.3
568 Henry Dillon 47 CAN 2,646m 1:53.3
569 R Mckinley 40 AUS 2,645m 1:53.4
569 Jurgen Van Camp 51 BEL 2,645m 1:53.4
569 Joe Oliver 71 USA 2,645m 1:53.4
569 Nicholas Williams 41 USA 2,645m 1:53.4
573 Tim Row 47 USA 2,644m 1:53.4
573 Mick Brown 52 USA 2,644m 1:53.4
573 Ross Pitcairn 46 USA 2,644m 1:53.4
576 Emelie Loftemark 35 SWE 2,643m 1:53.5
576 Sean Moore 35 USA 2,643m 1:53.5
578 Graham Hubbard 57 GBR 2,642m 1:53.5
578 Steve Bushey 66 USA 2,642m 1:53.5
578 Ben Hughes 44 USA 2,642m 1:53.5
581 Craig Campbell 47 AUS 2,641m 1:53.5
581 great young 52 CHN 2,641m 1:53.5
583 Ryan Moyles 33 USA 2,640m 1:53.6
583 Joshua Stuart 47 USA 2,640m 1:53.6
585 Yevhenii Nosenko 42 UKR 2,639m 1:53.6
586 Dylan Francis 30 USA 2,637m 1:53.7
586 Brian Manning 40 USA 2,637m 1:53.7
586 Michael Johnson 38 GBR 2,637m 1:53.7
586 Ben Martin 54 USA 2,637m 1:53.7
586 Rob G 48 USA 2,637m 1:53.7
591 Brandon Hemming 38 USA 2,636m 1:53.8
592 Caroline Johnson 51 AUS 2,635m 1:53.8
592 jason peterson 56 USA 2,635m 1:53.8
592 Alexander H. 45 GER 2,635m 1:53.8
595 Vincent Castéras 59 FRA 2,634m 1:53.8
596 Robert Leitl 38 AUT 2,633m 1:53.9
597 Paul Smith 53 AUS 2,632m 1:53.9
597 Lee Higgins 51 USA 2,632m 1:53.9
599 Jennifer Fraley 45 USA 2,631m 1:54.0
599 Randy Sorensen 42 USA 2,631m 1:54.0