Workout of the Day
« August 29, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Denis BERTHIN | 49 | FRA | 13:51.3 | 2:06.1 | ||
| 652 | Fred Salez | 52 | Marcy-l'Étoile | FRA | 13:51.6 | 2:06.9 | |
| 653 | Jojo Iozzo | 52 | USA | 13:52.1 | 2:06.8 | ||
| 654 | Mark Hatcher | 48 | GBR | 13:52.7 | 2:06.4 | ||
| 655 | Chase Shi | 32 | USA | 13:53.3 | 2:09.3 | ||
| 656 | Sean Snyder | 38 | Philadelphia, PA | USA | 13:53.4 | 2:06.2 | |
| 657 | Robert Leva | 59 | USA | 13:53.5 | 2:06.2 | ||
| 658 | Jason Otto | 42 | NC | USA | University at Buffalo | 13:55.0 | 2:06.7 |
| 659 | Marius Lunskis | 36 | Panevezys | LTU | 13:55.1 | 2:07.1 | |
| 660 | Ivan Kukkoev | 35 | Istanbul | TUR | İstanbul Kürek Spor Kulübü | 13:55.8 | 2:07.7 |
| 661 | Gregory Lenzen | 22 | USA | 13:56.1 | 2:06.5 | ||
| 662 | Nathan Stout | 62 | Overland Park, KS | USA | 13:56.2 | 2:06.2 | |
| 663 | Andy Quinn | 70 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 13:56.3 | 2:06.6 |
| 664 | Mark DiFrancesco | 64 | USA | Cincinnati Children's Hospital Medical Center | 13:57.0 | 2:06.4 | |
| 665 | Dustin Frey | 43 | USA | 13:57.4 | 2:09.5 | ||
| 666 | Tim Martin | 49 | USA | 13:57.5 | 2:06.5 | ||
| 667 | Vikram Z. | 45 | GER | 13:57.9 | 2:06.8 | ||
| 667 | Simon Richards | 54 | AUS | 13:57.9 | 2:06.6 | ||
| 667 | Lukas Eggenberger | 23 | SUI | 13:57.9 | 2:07.2 | ||
| 670 | Callie Moreno | 43 | USA | 13:58.3 | 2:06.6 | ||
| 671 | Jules Bardwell | 54 | GBR | 13:58.8 | 2:06.7 | ||
| 672 | Quentin Speight | 41 | USA | 13:59.4 | 2:06.4 | ||
| 673 | Aden Siebel | 25 | USA | 13:59.5 | 2:08.4 | ||
| 674 | Christoph Herbel | 39 | GER | 13:59.8 | 2:07.5 | ||
| 675 | Martin Midtgaard | 38 | Aalborg | DEN | 13:59.9 | 2:07.2 | |
| 676 | Sam McKoon | 48 | USA | 14:00.4 | 2:06.9 | ||
| 677 | Stephane Dupont | 57 | Angers | FRA | FRENCH INDOOR ROWERS TEAM | 14:01.0 | 2:06.9 |
| 678 | Dale Boughton | 51 | USA | 14:03.3 | 2:06.9 | ||
| 679 | Valerio De Maria | 32 | ITA | EF Zurich | 14:03.6 | 2:07.6 | |
| 680 | Perry McFarland | 24 | USA | 14:04.1 | 2:07.2 | ||
| 681 | Wim Helsen | 39 | Tienen | BEL | reddit /r/ rowing | 14:04.4 | 2:07.9 |
| 682 | Francisco Morales | 40 | NY | USA | 14:05.2 | 2:07.4 | |
| 683 | Max Mieller | 44 | GER | 14:05.6 | 2:08.7 | ||
| 684 | Mike Lowe | 48 | GBR | 14:05.9 | 2:07.8 | ||
| 685 | Andy Keirn | 29 | USA | 14:07.2 | 2:08.2 | ||
| 686 | Owen Mudgett | 15 | USA | 14:08.2 | 2:08.9 | ||
| 687 | Akos Andor Szilagyi | 55 | HUN | 14:08.4 | 2:07.3 | ||
| 687 | Lindsay B | 48 | AB | CAN | Team Canada | 14:08.4 | 2:07.7 |
| 689 | J Bernier | 49 | USA | 14:09.2 | 2:07.8 | ||
| 690 | Chris Borghi | 54 | N Ft Myers, FL | USA | 14:09.3 | 2:07.3 | |
| 691 | Nathan De Bruyn | 32 | BEL | 14:09.8 | 2:07.7 | ||
| 692 | B Conn | 43 | USA | 14:10.0 | 2:07.4 | ||
| 692 | Alphonse Koenig | 52 | NJ | USA | 14:10.0 | 2:08.8 | |
| 694 | Jake Holcroft | 27 | GBR | 14:10.4 | 2:08.6 | ||
| 695 | Steve Nelson | 55 | AUS | 14:11.3 | 2:07.3 | ||
| 695 | John Wingerter | 44 | USA | 14:11.3 | 2:07.8 | ||
| 697 | Tom Svenson | 34 | AUS | 14:12.1 | 2:13.3 | ||
| 698 | Paul Shreeve | 61 | GBR | 14:12.7 | 2:07.6 | ||
| 699 | Jamie Sabanos | 37 | USA | 14:13.0 | 2:08.0 | ||
| 700 | Matt Harrison | 34 | GBR | 14:13.3 | 2:07.8 |