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Workout of the Day

« September 1, 2024 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
301 Terrence Young 24 CHN 2,621m 1:54.4
301 Heath Peacock 51 USA 2,621m 1:54.4
301 Andrew Robison 64 USA 2,621m 1:54.4
304 Ben Hiatt 56 AUS 2,620m 1:54.5
304 Manuel Schüll 35 GER 2,620m 1:54.5
304 Jeremy Stevens 39 USA 2,620m 1:54.5
307 Margaretha Bruinsma-Wansink 52 AUS 2,618m 1:54.5
308 문 정희 46 KOR 2,617m 1:54.6
308 Aurelien Caliez 42 FRA 2,617m 1:54.6
308 Bruno Babin 44 MTQ 2,617m 1:54.6
311 Jackson Bradley 47 USA 2,616m 1:54.6
312 Russell Hall 43 GBR 2,614m 1:54.7
312 Tamás Kozma 34 HUN 2,614m 1:54.7
312 William Dinwiddie 53 USA 2,614m 1:54.7
315 Peter Talyai 39 HUN 2,613m 1:54.8
315 Joseph Long 60 USA 2,613m 1:54.8
317 Bryce Dubee 43 USA 2,612m 1:54.8
318 Adrian Chambers 49 USA 2,611m 1:54.8
318 Pat Roehr 38 GER 2,611m 1:54.8
318 Sid Harrell 63 USA 2,611m 1:54.8
318 Sami Ojala 62 FIN 2,611m 1:54.8
318 Aaron C 43 USA 2,611m 1:54.8
323 Jon Melton 56 USA 2,609m 1:54.9
324 Neil Herbert 67 AUS 2,608m 1:55.0
325 Finian Nally 43 IRL 2,607m 1:55.0
325 James Bryant 51 USA 2,607m 1:55.0
325 David Partington 40 USA 2,607m 1:55.0
328 David Traub 37 USA 2,606m 1:55.1
328 Ross Johnson 46 USA 2,606m 1:55.1
328 J.W. Douwes 48 NED 2,606m 1:55.1
328 kevin walko 40 USA 2,606m 1:55.1
328 Nicolas Lee 40 USA 2,606m 1:55.1
333 Julien Textoris 45 FRA 2,604m 1:55.2
333 Noah Lerner 34 USA 2,604m 1:55.2
335 Erik Belcke 52 GER 2,603m 1:55.2
335 Shaun Clearie 47 USA 2,603m 1:55.2
337 Guido Burkhardt 59 GER 2,601m 1:55.3
337 Gavin Harrison 59 GBR 2,601m 1:55.3
339 Curtis Painter 39 USA 2,600m 1:55.3
340 Clément RD 35 FRA 2,599m 1:55.4
341 Christian Hagen 42 GER 2,598m 1:55.4
342 Steffen Blanz 54 GER 2,597m 1:55.5
343 Paulo Marques 48 FRA 2,596m 1:55.5
343 Blaine Gellert 41 USA 2,596m 1:55.5
345 Ereik Remeysen 38 USA 2,595m 1:55.6
346 Dorian Hughes 58 GBR 2,593m 1:55.6
347 Jeff Mueller 39 USA 2,592m 1:55.7
347 Archie Greenwood 20 GBR 2,592m 1:55.7
349 Patrick Burrus 54 USA 2,591m 1:55.7
349 Myles Elsing 78 USA 2,591m 1:55.7