Workout of the Day
« September 1, 2024 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Mike Wertheimer | 58 | USA | Farmington Valley Rowing Association | 2,698 | 1:51.1 | |
| 202 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,696 | 1:51.2 |
| 203 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 2,693 | 1:51.3 |
| 203 | Fabrice Chassagne | 49 | FRA | 2,693 | 1:51.3 | ||
| 205 | Mike H | 24 | AUS | 2,692 | 1:51.4 | ||
| 206 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 2,691 | 1:51.4 |
| 207 | Jack Juhola | 69 | Mount Vernon, IN | USA | 2,690 | 1:51.5 | |
| 208 | Richard Lindop | 47 | GBR | 2,689 | 1:51.5 | ||
| 208 | Brandon Harmon | 46 | OK | USA | Bear Cave CrossFit | 2,689 | 1:51.5 |
| 208 | Mathieu A | 40 | BZH | FRA | 2,689 | 1:51.5 | |
| 211 | ken xu | 46 | CHN | 2,687 | 1:51.6 | ||
| 212 | Richie Jennings | 43 | GBR | 2,686 | 1:51.6 | ||
| 212 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 2,686 | 1:51.6 |
| 212 | Johan Holdt | 36 | DEN | 2,686 | 1:51.6 | ||
| 215 | Duncan Murray | 57 | Salisbury | GBR | Age Without Limits | 2,685 | 1:51.7 |
| 216 | Malcolm Belt | 44 | USA | 2,684 | 1:51.7 | ||
| 217 | Jay Keith | 57 | Fairport, NY | USA | 2,683 | 1:51.8 | |
| 217 | Gaspar Betancourt | 64 | São Paulo π§π· | BRA | The Diamonds (Over Sixties Erging Group) | 2,683 | 1:51.8 |
| 219 | Brian Conwell | 66 | BRISTOL, IN | USA | 2,682 | 1:51.8 | |
| 219 | Chris Leahy | 38 | USA | 2,682 | 1:51.8 | ||
| 221 | Stephan Kraus | 40 | GER | 2,681 | 1:51.8 | ||
| 221 | Tom Rash | 41 | GBR | 2,681 | 1:51.8 | ||
| 223 | Balazs Toth | 49 | HUN | 2,677 | 1:52.0 | ||
| 224 | Chase Lee | - | KOR | Geobukseon -γκ±°λΆμ γ | 2,675 | 1:52.1 | |
| 225 | Ian Berwick | 28 | Carversville, PA | USA | Swan Creek Rowing Club | 2,674 | 1:52.1 |
| 226 | Matthew Bruce | 55 | Hagerman, ID | USA | 2,673 | 1:52.2 | |
| 226 | Guilherme Santana | 36 | AFG | 2,673 | 1:52.2 | ||
| 226 | Sam Fairhurst | 41 | MI | USA | 2,673 | 1:52.2 | |
| 229 | K F | 62 | GBR | 2,672 | 1:52.2 | ||
| 229 | Lawrence Randell | 42 | GBR | 2,672 | 1:52.2 | ||
| 229 | Andrew Tout | 52 | GBR | 2,672 | 1:52.2 | ||
| 232 | Alberto Sylvester | 64 | FRA | 2,670 | 1:52.3 | ||
| 232 | Gareth Pugh | 48 | Stafford | GBR | 2,670 | 1:52.3 | |
| 232 | Tjalling Alkema | 46 | NED | 2,670 | 1:52.3 | ||
| 235 | steve hussey | 56 | Dorset | GBR | Royal Marines | 2,669 | 1:52.4 |
| 236 | breon corcoran | 53 | London | GBR | 2,666 | 1:52.5 | |
| 236 | Silas O’Fillet | 38 | IRL | 2,666 | 1:52.5 | ||
| 238 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 2,665 | 1:52.5 | |
| 238 | Sven Jahn | 46 | Potsdam | GER | 2,665 | 1:52.5 | |
| 240 | Gabriel Boutaud | 44 | Nottingham, UK | FRA | 2,664 | 1:52.6 | |
| 241 | Jurij Lovše | 51 | Maribor | SLO | 2,662 | 1:52.6 | |
| 241 | Simon Feary | 71 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 2,662 | 1:52.6 |
| 243 | Christopher Schorling | 54 | GER | 2,661 | 1:52.7 | ||
| 244 | Clint Walker | 54 | Vero Beach, FL | USA | 2,659 | 1:52.8 | |
| 244 | Phil Campbell | 39 | USA | 2,659 | 1:52.8 | ||
| 244 | Dave Greatorex | 41 | GBR | 2,659 | 1:52.8 | ||
| 244 | David Carlson | 53 | Atlanta, GA | USA | 2,659 | 1:52.8 | |
| 248 | David Fuller | 46 | GBR | 2,656 | 1:52.9 | ||
| 248 | Brandon Hemming | 38 | USA | 2,656 | 1:52.9 | ||
| 250 | Andrew Chen | 35 | USA | 2,655 | 1:52.9 |