Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | SKDK OBAMA | 37 | KOR | Geobukseon -「거북선」 | 15:45.8 | 1:58.2 | |
802 | Kristijan Car | 32 | CRO | 15:46.0 | 1:58.2 | ||
803 | David Haynes | 30 | Slough | GBR | 15:46.1 | 1:58.2 | |
803 | Joey Herrington | 46 | Toronto, ON | CAN | Hanlan Boat Club | 15:46.1 | 1:58.2 |
803 | Sean Mackesey | 38 | USA | 15:46.1 | 1:58.2 | ||
806 | Tamás Kozma | 34 | HUN | 15:46.6 | 1:58.3 | ||
807 | Jeff Reed | 54 | USA | 15:47.1 | 1:58.3 | ||
808 | Brian Armstrong | 60 | Hartlepool | GBR | 15:47.3 | 1:58.4 | |
809 | Kostas Mix | 29 | GRE | 15:47.4 | 1:58.4 | ||
809 | Ian Whyles | 72 | Ellesmere | GBR | The Diamonds (Over Sixties Erging Group) | 15:47.4 | 1:58.4 |
809 | S McDonald | 52 | Wakefield , RI | USA | 15:47.4 | 1:58.4 | |
812 | James Vain | 46 | GBR | 15:47.5 | 1:58.4 | ||
813 | Travis Dawsey | 35 | USA | 15:47.6 | 1:58.4 | ||
813 | daniel Richard | 31 | USA | 15:47.6 | 1:58.4 | ||
815 | Matthias Kraner | 59 | GER | 15:47.7 | 1:58.4 | ||
815 | Alan Williams | 51 | Holland, MI | USA | Y Quad Cities Rowing | 15:47.7 | 1:58.4 |
817 | Kevin Poziombke | 51 | USA | 15:47.9 | 1:58.4 | ||
817 | Johnny Heiselberg | 51 | USA | 15:47.9 | 1:58.4 | ||
819 | Søren Damgaard | 69 | Bagsvaerd | DEN | 15:48.0 | 1:58.5 | |
820 | Lane Orton | 46 | USA | 15:48.1 | 1:58.5 | ||
820 | Jason Baker | 44 | Oklahoma City, OK | USA | 15:48.1 | 1:58.5 | |
822 | Larry Burks | 55 | USA | 15:48.2 | 1:58.5 | ||
823 | Henrik Thormählen | - | GER | 15:48.3 | 1:58.5 | ||
824 | Seth Floyd | 49 | USA | 15:48.5 | 1:58.5 | ||
825 | Marc Fairless | 46 | GBR | 15:48.6 | 1:58.5 | ||
825 | Adrian Wood | 60 | Warrington | GBR | 15:48.6 | 1:58.5 | |
827 | Wayne Carriker | 58 | OR | USA | 15:48.7 | 1:58.5 | |
828 | David Cain | 46 | Lafayette, CO | USA | Yale Alumni | 15:49.0 | 1:58.6 |
829 | Stacey Adam | 44 | NZL | New Zealand Defence Force | 15:49.1 | 1:58.6 | |
830 | Tim Singler | 39 | USA | 15:49.2 | 1:58.6 | ||
830 | Mats Knutsen-Valen | 39 | NOR | 15:49.2 | 1:58.6 | ||
832 | Bryan Jackson | 37 | USA | 15:49.5 | 1:58.6 | ||
833 | Andrew Harris | 63 | Botany, NSW | AUS | 15:49.6 | 1:58.7 | |
833 | Nicholas Richardson | 66 | Towson, MD | USA | 15:49.6 | 1:58.7 | |
835 | Robert White | 58 | Auckland | NZL | 15:49.7 | 1:58.7 | |
836 | Zsolt Süll | 35 | Galanta | SVK | Slovak Indoor Rowers | 15:49.8 | 1:58.7 |
836 | jason peterson | 56 | IL | USA | 15:49.8 | 1:58.7 | |
836 | Brian Humphries | 38 | USA | 15:49.8 | 1:58.7 | ||
839 | Natalie Younger | - | CAN | 15:50.2 | 1:58.7 | ||
840 | Daniel Bandy | 50 | USA | Naval Special Warfare | 15:50.3 | 1:58.7 | |
840 | Blaine Gellert | 41 | USA | 15:50.3 | 1:58.7 | ||
842 | John Taplin | 57 | Warwick | GBR | 15:50.4 | 1:58.8 | |
842 | Daniel Ojeda | 29 | USA | 15:50.4 | 1:58.8 | ||
844 | Mike Kourakis | 56 | AUS | 15:50.5 | 1:58.8 | ||
845 | Ross Johnson | 46 | Austin, TX | USA | 15:50.6 | 1:58.8 | |
846 | Daniel Johansson | 37 | SWE | 15:50.7 | 1:58.8 | ||
847 | Sean Keever | 32 | USA | 15:50.8 | 1:58.8 | ||
847 | Jonathan Kurka | 40 | USA | 15:50.8 | 1:58.8 | ||
847 | Rafael Tavares | 41 | Glendora, CA | USA | 15:50.8 | 1:58.8 | |
850 | Kevin Hansen | 35 | LUX | 15:50.9 | 1:58.8 |