Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Antonio Pirrello | 55 | Rumst | BEL | 16:10.4 | 2:01.3 | |
| 1001 | Matthew Lombardi | 60 | Seattle, WA | USA | Rowing with Ataxia | 16:10.4 | 2:01.3 |
| 1003 | Elliot Waring | 40 | USA | 16:10.8 | 2:01.3 | ||
| 1004 | Ricardo Berges | 55 | ESP | 16:11.2 | 2:01.4 | ||
| 1004 | Chad McEvoy | - | Westville, IN | USA | 16:11.2 | 2:01.4 | |
| 1006 | Alexis Turlotte | 44 | FRA | 16:11.3 | 2:01.4 | ||
| 1007 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 16:11.4 | 2:01.4 |
| 1008 | Lena Bick | 32 | DEN | 16:11.7 | 2:01.4 | ||
| 1008 | Olivier Delecueillerie | 47 | FRA | 16:11.7 | 2:01.4 | ||
| 1010 | B K | 33 | KOR | Geobukseon -「거북선」 | 16:11.8 | 2:01.4 | |
| 1011 | Terry Wilby | 56 | GBR | 16:12.0 | 2:01.5 | ||
| 1012 | Jon Mills | 63 | GBR | 16:12.1 | 2:01.5 | ||
| 1012 | Joe Doaks | 48 | CAN | 16:12.1 | 2:01.5 | ||
| 1014 | Andreas Vasilatos | 40 | GRE | 16:12.3 | 2:01.5 | ||
| 1014 | Christian Schröder | 56 | Düsseldorf | GER | Rudergesellschaft Benrath | 16:12.3 | 2:01.5 |
| 1016 | Avi Flax | 51 | ISR | 16:12.4 | 2:01.5 | ||
| 1017 | Kelly Stark | 47 | GBR | Fitness Matters | 16:12.5 | 2:01.5 | |
| 1018 | Xavier Rachmann | 35 | FRA | 16:12.6 | 2:01.5 | ||
| 1019 | Luca Bezzi | 27 | AFG | 16:12.7 | 2:01.5 | ||
| 1020 | 腊妹子 洁 | 38 | 宜宾 | CHN | 亦可赛艇 | 16:13.2 | 2:01.6 |
| 1021 | Tom Rizzo, Jr. | 65 | Jacksonville, FL | USA | Jacksonville Rowing Club | 16:13.6 | 2:01.7 |
| 1022 | Luuk De Groot | 62 | NED | 16:13.7 | 2:01.7 | ||
| 1022 | Jeremiah Valenzuela | 65 | Mesa, AZ | USA | 16:13.7 | 2:01.7 | |
| 1024 | Barry Smith | 64 | SD | USA | The Diamonds (Over Sixties Erging Group) | 16:13.8 | 2:01.7 |
| 1025 | Greg Gruic | 42 | Perrysburg, OH | USA | 16:14.2 | 2:01.7 | |
| 1026 | Tony Overbury | 52 | Helenlikes, The Cockwell Inn, Tillit, Herts. | GBR | 16:14.8 | 2:01.8 | |
| 1027 | Dave Kelsey | 44 | CHIPPENHAM | GBR | 16:15.0 | 2:01.8 | |
| 1028 | Paul Marso | 52 | USA | 16:15.1 | 2:01.8 | ||
| 1029 | Ty Hulbert | 40 | USA | 16:15.4 | 2:01.9 | ||
| 1030 | Jerry Harrison | 75 | Alameda, CA | USA | US Army | 16:15.9 | 2:01.9 |
| 1031 | Matthew Anderson | 36 | ON | CAN | 16:16.2 | 2:02.0 | |
| 1032 | Annie Hughes | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 16:16.3 | 2:02.0 | |
| 1033 | Eric Zink | 49 | Mestreech | NED | 16:16.7 | 2:02.0 | |
| 1034 | Jack Lodge | 24 | AUS | 16:17.2 | 2:02.1 | ||
| 1035 | Edward VanDam | 61 | Syracuse, NY | USA | 16:17.6 | 2:02.2 | |
| 1036 | Sandra Müller | 47 | GER | 16:17.7 | 2:02.2 | ||
| 1036 | Kevin Dolinar | 28 | USA | 16:17.7 | 2:02.2 | ||
| 1036 | Jason Ryden | 52 | CAN | 16:17.7 | 2:02.2 | ||
| 1039 | Michele Ghelarducci | 53 | Livorno | ITA | Esercito Italiano | 16:17.9 | 2:02.2 |
| 1039 | Nigel Beagarie | 71 | GBR | 16:17.9 | 2:02.2 | ||
| 1041 | Chuck Scharnagle | 61 | Mendon, MA | USA | 16:18.1 | 2:02.2 | |
| 1042 | Stacey Hines | 60 | USA | 16:18.2 | 2:02.2 | ||
| 1042 | Allison Morgan | 37 | USA | Street Parking | 16:18.2 | 2:02.2 | |
| 1044 | Carl Baxter | 38 | USA | 16:18.4 | 2:02.3 | ||
| 1045 | vince reynolds | 48 | GBR | 16:18.5 | 2:02.3 | ||
| 1046 | Paul Shreeve | 61 | GBR | 16:18.7 | 2:02.3 | ||
| 1047 | J T | 40 | CAN | 16:18.8 | 2:02.3 | ||
| 1048 | Zack - | 37 | Tacoma, WA | USA | PNW Rowing | 16:19.1 | 2:02.3 |
| 1049 | Daniel Harris | 67 | Blairsville, GA | USA | 16:19.3 | 2:02.4 | |
| 1050 | Will Hunter | 41 | GBR | 16:19.7 | 2:02.4 |