Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
851 | Kathy Nadenic | 52 | AUS | 2,945m | 2:02.2 | ||
852 | Jeffrey Oke | 38 | CAN | 2,944m | 2:02.2 | ||
852 | Max Meister | 46 | SUI | 2,944m | 2:02.2 | ||
852 | Bert Herbert | 44 | AFG | 2,944m | 2:02.2 | ||
855 | Laurence White | 55 | North Wiltshire | GBR | 2,943m | 2:02.3 | |
856 | Edward Resnick | 56 | USA | 2,941m | 2:02.4 | ||
857 | Alexander Broling | 53 | IL | USA | 2,938m | 2:02.5 | |
858 | Jörg R | 37 | GER | 2,936m | 2:02.6 | ||
859 | frank mackay | 61 | wormit | GBR | RowAlong | 2,935m | 2:02.6 |
860 | Steve Charlton | 56 | GBR | 2,934m | 2:02.6 | ||
861 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 2,933m | 2:02.7 | |
861 | Gabi Meier | 62 | Mainburg | GER | Sportpark Au | 2,933m | 2:02.7 |
863 | Ben Hughes | 38 | GBR | Royal Air Force (UK) | 2,932m | 2:02.7 | |
863 | Tom Goodman | 42 | GBR | 2,932m | 2:02.7 | ||
863 | James Steiger | 79 | Maple Ridge, BC | CAN | RowPro Rowers | 2,932m | 2:02.7 |
866 | William Hewitt | 48 | Kansas City, MO | USA | Street Parking | 2,930m | 2:02.8 |
867 | Sanjay Chugh | 46 | GBR | 2,929m | 2:02.9 | ||
867 | Michel Van Binst | 60 | Hastière-Lavaux | BEL | 2,929m | 2:02.9 | |
867 | Denis Pomar | 54 | Niort | FRA | FRENCH INDOOR ROWERS TEAM | 2,929m | 2:02.9 |
870 | Andrea Rosin | 50 | ITA | 2,928m | 2:02.9 | ||
870 | Barret Agee | 53 | USA | 2,928m | 2:02.9 | ||
872 | Nadejny Dochodca | 61 | SVK | 2,927m | 2:02.9 | ||
872 | Sean Mackesey | 38 | USA | 2,927m | 2:02.9 | ||
874 | N. E. R. | 58 | BadSchwartau | GER | 2,926m | 2:03.0 | |
874 | Joseph Huguelet | 41 | USA | U.S. Navy | 2,926m | 2:03.0 | |
874 | Pedro Alvarado | 53 | PUR | 2,926m | 2:03.0 | ||
877 | Hardie McLaren | 46 | NZL | 2,924m | 2:03.1 | ||
877 | Ben Sawyer | 51 | Mamaroneck, NY | USA | 2,924m | 2:03.1 | |
877 | Christoph Herbel | 39 | GER | 2,924m | 2:03.1 | ||
877 | Leonid Kelner | 38 | Montreal, QC | CAN | 2,924m | 2:03.1 | |
881 | Stephan Bauer | 60 | GER | The Diamonds (Over Sixties Erging Group) | 2,923m | 2:03.1 | |
881 | Sungjin Kim | 37 | Seoul | KOR | 2,923m | 2:03.1 | |
883 | Frans Zanders | 63 | Överlida | SWE | The Diamonds (Over Sixties Erging Group) | 2,922m | 2:03.2 |
883 | Jacques Bromberg | 46 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 2,922m | 2:03.2 |
883 | Robert Ruiz | 51 | USA | 2,922m | 2:03.2 | ||
886 | Mun Young So | 45 | KOR | 2,921m | 2:03.2 | ||
886 | Eduardo Pombo | 58 | Lisboa | POR | 2,921m | 2:03.2 | |
886 | Greg Beck | 41 | IL | USA | 2,921m | 2:03.2 | |
889 | Nolan Wesche | 40 | USA | 2,920m | 2:03.2 | ||
889 | Mark Hyre | 55 | Belmont, NC | USA | 2,920m | 2:03.2 | |
891 | Jason Maghan | 45 | USA | 2,919m | 2:03.3 | ||
891 | Karin Rosander | 38 | SWE | 2,919m | 2:03.3 | ||
891 | Robert Woods | 74 | Champcueil | FRA | 2,919m | 2:03.3 | |
891 | Anne Goffin | 43 | USA | 2,919m | 2:03.3 | ||
891 | Hans Pesch | 55 | GER | 2,919m | 2:03.3 | ||
896 | Burghard Stephan Redisiu | 47 | GER | 2,917m | 2:03.4 | ||
896 | Jeff Foster | 58 | USA | 2,917m | 2:03.4 | ||
896 | John Weil | 73 | New Orleans, LA | USA | 2,917m | 2:03.4 | |
896 | Nigel Lloyd | 56 | GBR | 2,917m | 2:03.4 | ||
900 | Jennifer Smith | 42 | USA | 2,916m | 2:03.4 |