Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Kathy Nadenic 52 AUS 2,945m 2:02.2
852 Jeffrey Oke 38 CAN 2,944m 2:02.2
852 Max Meister 46 SUI 2,944m 2:02.2
852 Bert Herbert 44 AFG 2,944m 2:02.2
855 Laurence White 55 GBR 2,943m 2:02.3
856 Edward Resnick 56 USA 2,941m 2:02.4
857 Alexander Broling 53 USA 2,938m 2:02.5
858 Jörg R 37 GER 2,936m 2:02.6
859 frank mackay 61 GBR 2,935m 2:02.6
860 Steve Charlton 56 GBR 2,934m 2:02.6
861 Marko Saarijärvi 48 FIN 2,933m 2:02.7
861 Gabi Meier 62 GER 2,933m 2:02.7
863 Ben Hughes 38 GBR 2,932m 2:02.7
863 Tom Goodman 42 GBR 2,932m 2:02.7
863 James Steiger 79 CAN 2,932m 2:02.7
866 William Hewitt 48 USA 2,930m 2:02.8
867 Sanjay Chugh 46 GBR 2,929m 2:02.9
867 Michel Van Binst 60 BEL 2,929m 2:02.9
867 Denis Pomar 54 FRA 2,929m 2:02.9
870 Andrea Rosin 50 ITA 2,928m 2:02.9
870 Barret Agee 53 USA 2,928m 2:02.9
872 Nadejny Dochodca 61 SVK 2,927m 2:02.9
872 Sean Mackesey 38 USA 2,927m 2:02.9
874 N. E. R. 58 GER 2,926m 2:03.0
874 Joseph Huguelet 41 USA 2,926m 2:03.0
874 Pedro Alvarado 53 PUR 2,926m 2:03.0
877 Hardie McLaren 46 NZL 2,924m 2:03.1
877 Ben Sawyer 51 USA 2,924m 2:03.1
877 Christoph Herbel 39 GER 2,924m 2:03.1
877 Leonid Kelner 38 CAN 2,924m 2:03.1
881 Stephan Bauer 60 GER 2,923m 2:03.1
881 Sungjin Kim 37 KOR 2,923m 2:03.1
883 Frans Zanders 63 SWE 2,922m 2:03.2
883 Jacques Bromberg 46 USA 2,922m 2:03.2
883 Robert Ruiz 51 USA 2,922m 2:03.2
886 Mun Young So 45 KOR 2,921m 2:03.2
886 Eduardo Pombo 58 POR 2,921m 2:03.2
886 Greg Beck 41 USA 2,921m 2:03.2
889 Nolan Wesche 40 USA 2,920m 2:03.2
889 Mark Hyre 55 USA 2,920m 2:03.2
891 Jason Maghan 45 USA 2,919m 2:03.3
891 Karin Rosander 38 SWE 2,919m 2:03.3
891 Robert Woods 74 FRA 2,919m 2:03.3
891 Anne Goffin 43 USA 2,919m 2:03.3
891 Hans Pesch 55 GER 2,919m 2:03.3
896 Burghard Stephan Redisiu 47 GER 2,917m 2:03.4
896 Jeff Foster 58 USA 2,917m 2:03.4
896 John Weil 73 USA 2,917m 2:03.4
896 Nigel Lloyd 56 GBR 2,917m 2:03.4
900 Jennifer Smith 42 USA 2,916m 2:03.4