Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
849	Bert Herbert	44		AFG		2,944	2:02.2
852	Laurence White	55	North Wiltshire	GBR		2,943	2:02.3
853	Edward Resnick	56		USA		2,941	2:02.4
854	Alexander Broling	53	IL	USA		2,938	2:02.5
855	Jörg R	37		GER		2,936	2:02.6
856	frank mackay	61	wormit	GBR	RowAlong	2,935	2:02.6
857	Steve Charlton	56		GBR		2,934	2:02.6
858	Marko Saarijärvi	48		FIN	GARAGEATHLETE	2,933	2:02.7
858	Gabi Meier	62	Mainburg	GER		2,933	2:02.7
860	Ben Hughes	38		GBR	Royal Air Force (UK)	2,932	2:02.7
860	Tom Goodman	42		GBR		2,932	2:02.7
860	James Steiger	79	Maple Ridge, BC	CAN	RowPro Rowers	2,932	2:02.7
863	William Hewitt	48	Kansas City, MO	USA	Street Parking	2,930	2:02.8
864	Sanjay Chugh	46		GBR		2,929	2:02.9
864	Michel Van Binst	60	Hastière-Lavaux	BEL		2,929	2:02.9
864	Denis Pomar	54	Niort	FRA	FRENCH INDOOR ROWERS TEAM	2,929	2:02.9
867	Andrea Rosin	50		ITA		2,928	2:02.9
867	Barret Agee	53		USA		2,928	2:02.9
869	Nadejny Dochodca	61		SVK		2,927	2:02.9
869	Sean Mackesey	38		USA		2,927	2:02.9
871	N. E. R.	58	BadSchwartau	GER		2,926	2:03.0
871	Joseph Huguelet	41		USA	U.S. Navy	2,926	2:03.0
871	Pedro Alvarado	53		PUR		2,926	2:03.0
874	Hardie McLaren	46		NZL		2,924	2:03.1
874	Ben Sawyer	51	Mamaroneck, NY	USA		2,924	2:03.1
874	Christoph Herbel	39		GER		2,924	2:03.1
874	Leonid Kelner	38	Montreal, QC	CAN		2,924	2:03.1
878	Stephan Bauer	60		GER	The Diamonds (Over Sixties Erging Group)	2,923	2:03.1
878	Sungjin Kim	37	Seoul	KOR		2,923	2:03.1
880	Frans Zanders	63	Överlida	SWE	The Diamonds (Over Sixties Erging Group)	2,922	2:03.2
880	Jacques Bromberg	46	Pittsburgh, PA	USA	Three Rivers Rowing Association	2,922	2:03.2
880	Robert Ruiz	51		USA		2,922	2:03.2
883	Mun Young So	45		KOR		2,921	2:03.2
883	Eduardo Pombo	58	Lisboa	POR		2,921	2:03.2
883	Greg Beck	41	IL	USA		2,921	2:03.2
886	Nolan Wesche	40		USA		2,920	2:03.2
886	Mark Hyre	55	Belmont, NC	USA		2,920	2:03.2
888	Jason Maghan	45		USA		2,919	2:03.3
888	Karin Rosander	38		SWE		2,919	2:03.3
888	Robert Woods	74	Champcueil	FRA		2,919	2:03.3
888	Anne Goffin	43		USA		2,919	2:03.3
888	Hans Pesch	55		GER		2,919	2:03.3
893	Burghard Stephan Redisiu	47		GER		2,917	2:03.4
893	Jeff Foster	58		USA		2,917	2:03.4
893	John Weil	73	New Orleans, LA	USA		2,917	2:03.4
893	Nigel Lloyd	56		GBR		2,917	2:03.4
897	Jennifer Smith	42	Battle Lake, MN	USA		2,916	2:03.4
897	Roger Tismeer	56	Gilbert, AZ	USA		2,916	2:03.4
899	Vance Singletary	65	FL	USA		2,915	2:03.4
900	Henrik Lauritzen	46		DEN		2,914	2:03.5