Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
950 Virginia Martínez 47 ESP 2,882m 2:04.9
950 Nathalie Biscompte 48 BEL 2,882m 2:04.9
953 Lucy Russell 42 GBR 2,881m 2:04.9
953 Thia Simonsen 32 NOR 2,881m 2:04.9
953 John Eastman 81 USA 2,881m 2:04.9
953 Hannah Steeds 33 GBR 2,881m 2:04.9
957 Brian Jones 30 BER 2,880m 2:05.0
957 Paul Williams 41 GBR 2,880m 2:05.0
959 Michael Fox 56 AUS 2,879m 2:05.0
959 Jennifer Cain 52 USA 2,879m 2:05.0
961 Phil Girling 58 GBR 2,878m 2:05.0
961 Ant Bar 44 FRA 2,878m 2:05.0
961 Yann Cudennec 30 FRA 2,878m 2:05.0
964 Shaoxun Xu 26 CHN 2,877m 2:05.1
964 Perrochon Cyril 47 FRA 2,877m 2:05.1
964 Carissa Demore 38 USA 2,877m 2:05.1
964 Sarah Jacobs 42 USA 2,877m 2:05.1
964 Thomas Miloski 54 USA 2,877m 2:05.1
964 Kelly Teague 54 USA 2,877m 2:05.1
970 Dan Conlin 62 USA 2,875m 2:05.2
971 John Cotterill 69 AUS 2,874m 2:05.2
971 Miklós Gál 44 HUN 2,874m 2:05.2
971 Andrew Hoogerhyde 36 USA 2,874m 2:05.2
971 John Fowler 56 USA 2,874m 2:05.2
971 Karolina Żołnierek 43 POL 2,874m 2:05.2
976 Sofie Van Hove 35 BEL 2,873m 2:05.3
976 Kayleigh Eve 37 GBR 2,873m 2:05.3
976 Art Chapman 51 USA 2,873m 2:05.3
979 Panagiotis Tsimpoulis 42 GER 2,872m 2:05.3
980 Bastian Scheibenberger 45 GER 2,871m 2:05.3
981 Dish O 33 AUS 2,870m 2:05.4
981 Nadége de Léséleuc de Kérouara 44 CAN 2,870m 2:05.4
983 Jan van der Haar 79 NED 2,869m 2:05.4
983 Cipriani Charles 41 TRI 2,869m 2:05.4
983 Miranda Dendekker 29 CAN 2,869m 2:05.4
983 Chris Manning 54 USA 2,869m 2:05.4
987 Hasan Afzal 34 GBR 2,868m 2:05.5
987 Balázs Gengel 44 HUN 2,868m 2:05.5
989 Robert O Donovan 45 IRL 2,867m 2:05.5
989 Andreas Stolz 43 AUT 2,867m 2:05.5
989 trevor hsu 44 USA 2,867m 2:05.5
989 Sam McFall 43 USA 2,867m 2:05.5
993 Danilo Ferreira 15 BEL 2,866m 2:05.6
994 Christophe Jauze 47 ITA 2,865m 2:05.6
994 Treyvlin Jones 39 USA 2,865m 2:05.6
996 Ben Adams 48 GBR 2,864m 2:05.6
996 Alex Dawson 45 GBR 2,864m 2:05.6
996 Jeff Ball 64 GBR 2,864m 2:05.6
996 Curtis Nelson 51 USA 2,864m 2:05.6
996 Gene Blanton 58 USA 2,864m 2:05.6