Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Thomas Duhamel | 37 | FRA | 2,798 | 2:08.6 | ||
| 1102 | Joachim Zender | 64 | GER | 2,796 | 2:08.7 | ||
| 1102 | Shawn Wilkinson | 32 | USA | 2,796 | 2:08.7 | ||
| 1104 | Markus Fuehrer | 47 | Göppingen | GER | GERMAN Rowers and FRIENDS United | 2,794 | 2:08.8 |
| 1104 | Roger Dix | 68 | Ilmer | GBR | 2,794 | 2:08.8 | |
| 1104 | Daniel Foelske | 40 | Manitowoc, WI | USA | 2,794 | 2:08.8 | |
| 1107 | Sprague Brown | 30 | CAN | 2,793 | 2:08.8 | ||
| 1108 | Paul Smith | 68 | GBR | 2,792 | 2:08.9 | ||
| 1108 | George Zelenak | 42 | USA | 2,792 | 2:08.9 | ||
| 1108 | John W | 58 | USA | 2,792 | 2:08.9 | ||
| 1108 | Cyrus Sutaria | 32 | CA | USA | 2,792 | 2:08.9 | |
| 1112 | Thomas Kniep | 56 | Stutensee | GER | 2,791 | 2:08.9 | |
| 1113 | Dinorah Lopez | 29 | AUS | 2,790 | 2:09.0 | ||
| 1113 | Daniel Teixeira | 45 | RSA | 2,790 | 2:09.0 | ||
| 1115 | Dave Stevenson | 58 | CAN | 2,789 | 2:09.0 | ||
| 1116 | Thomas Simonis | 49 | GER | 2,787 | 2:09.1 | ||
| 1117 | Hugh Griffiths | 74 | Dorset | GBR | 2,786 | 2:09.2 | |
| 1117 | Julie Lopez | 56 | VA | USA | 2,786 | 2:09.2 | |
| 1117 | Maciej Kosinski | 51 | Bromma | SWE | 2,786 | 2:09.2 | |
| 1117 | Lori Ambrose | 63 | IL | USA | Team Diamonds | 2,786 | 2:09.2 |
| 1117 | Andrew Edwards | 39 | Anywhere, FL | USA | 2,786 | 2:09.2 | |
| 1122 | John N Milton | 60 | Lymington, Hampshire | GBR | The Diamonds (Over Sixties Erging Group) | 2,785 | 2:09.2 |
| 1122 | Primrose Hero | 53 | GER | 2,785 | 2:09.2 | ||
| 1124 | Felix Chen | 44 | CHN | 2,783 | 2:09.3 | ||
| 1124 | Nina H | 48 | NOR | 2,783 | 2:09.3 | ||
| 1126 | Kaisa-Maria Runko | 59 | FIN | 2,782 | 2:09.4 | ||
| 1126 | Gilda Accibal | 57 | Manchester, CT | USA | 2,782 | 2:09.4 | |
| 1128 | Angelo Cioffi | 44 | NJ | USA | 2,780 | 2:09.4 | |
| 1128 | Christopher Robertson | 50 | Kitchener, ON | CAN | 2,780 | 2:09.4 | |
| 1130 | Jonathan Shumeyko | 45 | USA | 2,779 | 2:09.5 | ||
| 1130 | Jessica Hughes | 37 | USA | 2,779 | 2:09.5 | ||
| 1130 | Mike Cortopassi | 57 | Arlington Heights, IL | USA | 2,779 | 2:09.5 | |
| 1133 | Adam Kanafani | 34 | USA | 2,778 | 2:09.5 | ||
| 1133 | Andrew Schoelch | 50 | USA | 2,778 | 2:09.5 | ||
| 1135 | Sarah Holladay | 36 | USA | 2,777 | 2:09.6 | ||
| 1135 | Corina Hörold | 44 | GER | 2,777 | 2:09.6 | ||
| 1135 | Silje Olsen Nicolaysen | 38 | NOR | 2,777 | 2:09.6 | ||
| 1138 | John McLaughlin | 58 | Portland, OR | USA | 2,776 | 2:09.6 | |
| 1139 | Amanda Wyant | 36 | USA | Street Parking | 2,774 | 2:09.7 | |
| 1140 | Elise Skora | 64 | Vancouver, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,773 | 2:09.8 |
| 1140 | Lloyd Landreth | 65 | USA | 2,773 | 2:09.8 | ||
| 1142 | Jim Danek | 61 | USA | 2,772 | 2:09.8 | ||
| 1142 | Maria Elena Secci | 42 | New Orleans , LA | USA | 2,772 | 2:09.8 | |
| 1144 | Vivi Henao Holcombe | 44 | USA | 2,771 | 2:09.9 | ||
| 1145 | Paul Daley | - | VT | USA | 2,770 | 2:09.9 | |
| 1145 | Scott Sandin | 61 | CAN | Not A Gym SK | 2,770 | 2:09.9 | |
| 1145 | Annabel Dessert | 34 | USA | 2,770 | 2:09.9 | ||
| 1148 | 华华 何 | 27 | CHN | 2,769 | 2:10.0 | ||
| 1148 | Mike M | 33 | USA | 2,769 | 2:10.0 | ||
| 1148 | Scott Lary | 71 | USA | 2,769 | 2:10.0 |