Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1097 Sam Baker 46 USA 2,800m 2:08.5
1102 Ax Dorn 47 GER 2,799m 2:08.6
1103 Linsey Lawrence 46 GBR 2,798m 2:08.6
1103 Thomas Duhamel 37 FRA 2,798m 2:08.6
1105 Joachim Zender 64 GER 2,796m 2:08.7
1105 Shawn Wilkinson 32 USA 2,796m 2:08.7
1107 Markus Fuehrer 47 GER 2,794m 2:08.8
1107 Roger Dix 68 GBR 2,794m 2:08.8
1107 Daniel Foelske 40 USA 2,794m 2:08.8
1110 Sprague Brown 30 CAN 2,793m 2:08.8
1111 Paul Smith 68 GBR 2,792m 2:08.9
1111 George Zelenak 42 USA 2,792m 2:08.9
1111 John W 58 USA 2,792m 2:08.9
1111 Cyrus Sutaria 32 USA 2,792m 2:08.9
1115 Thomas Kniep 56 GER 2,791m 2:08.9
1116 Dinorah Lopez 29 AUS 2,790m 2:09.0
1116 Daniel Teixeira 45 RSA 2,790m 2:09.0
1118 Dave Stevenson 58 CAN 2,789m 2:09.0
1119 Thomas S 49 GER 2,787m 2:09.1
1120 Hugh Griffiths 74 GBR 2,786m 2:09.2
1120 Julie Lopez 56 USA 2,786m 2:09.2
1120 Maciej Kosinski 51 SWE 2,786m 2:09.2
1120 Lori Ambrose 63 USA 2,786m 2:09.2
1120 Andrew Edwards 39 USA 2,786m 2:09.2
1125 John N Milton 60 GBR 2,785m 2:09.2
1125 Primrose Hero 53 GER 2,785m 2:09.2
1127 Felix Chen 44 CHN 2,783m 2:09.3
1127 Nina H 48 NOR 2,783m 2:09.3
1129 Kaisa-Maria Runko 59 FIN 2,782m 2:09.4
1129 Gilda Accibal 57 USA 2,782m 2:09.4
1131 Angelo Cioffi 44 USA 2,780m 2:09.4
1131 Christopher Robertson 50 CAN 2,780m 2:09.4
1133 Jonathan Shumeyko 45 USA 2,779m 2:09.5
1133 Jessica Hughes 37 USA 2,779m 2:09.5
1133 Mike Cortopassi 57 USA 2,779m 2:09.5
1136 Adam Kanafani 34 USA 2,778m 2:09.5
1136 Andrew Schoelch 50 USA 2,778m 2:09.5
1138 Sarah Holladay 36 USA 2,777m 2:09.6
1138 Corina Hörold 44 GER 2,777m 2:09.6
1138 Silje Olsen Nicolaysen 38 NOR 2,777m 2:09.6
1141 John McLaughlin 58 USA 2,776m 2:09.6
1142 Amanda Wyant 36 USA 2,774m 2:09.7
1143 Elise Skora 64 USA 2,773m 2:09.8
1143 Lloyd Landreth 65 USA 2,773m 2:09.8
1145 Jim Danek 61 USA 2,772m 2:09.8
1145 Maria Elena Secci 42 USA 2,772m 2:09.8
1147 Vivi Henao Holcombe 44 USA 2,771m 2:09.9
1148 Paul Daley - USA 2,770m 2:09.9
1148 Scott Sandin 61 CAN 2,770m 2:09.9
1148 Annabel Dessert 34 USA 2,770m 2:09.9