Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Jacob Lee | 42 | KOR | 2,732 | 2:11.7 | ||
| 1201 | Emad Aburezq | 53 | KUW | 2,732 | 2:11.7 | ||
| 1201 | Lisa Johnson | 63 | Littleton, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,732 | 2:11.7 |
| 1201 | Jack D | 47 | USA | 2,732 | 2:11.7 | ||
| 1205 | Andrew Welsh | 52 | Sparta, NJ | USA | 2,730 | 2:11.8 | |
| 1205 | Barry Emerson | 68 | Lethbridge, AB | CAN | The Diamonds (Over Sixties Erging Group) | 2,730 | 2:11.8 |
| 1207 | Marc Buschler | - | GER | 2,729 | 2:11.9 | ||
| 1207 | Elizabeth Eudy | 44 | USA | 2,729 | 2:11.9 | ||
| 1207 | Tim Murray | 64 | Winamac, IN | USA | 2,729 | 2:11.9 | |
| 1210 | Jeff Lane | 68 | Central Oregon | USA | The Diamonds (Over Sixties Erging Group) | 2,728 | 2:11.9 |
| 1211 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 2,727 | 2:12.0 |
| 1212 | Jonathan Ramos | 39 | El Paso, TX | USA | 2,726 | 2:12.0 | |
| 1212 | Brian Kelley | 44 | Ottawa, ON | CAN | Canadian Army | 2,726 | 2:12.0 |
| 1212 | Lenny DeSt | 44 | USA | 2,726 | 2:12.0 | ||
| 1215 | GUI Fu | 29 | CHN | 2,725 | 2:12.1 | ||
| 1216 | Bernie Booysen | 46 | Durbanville | RSA | 2,724 | 2:12.1 | |
| 1216 | Bartolomeo Lamorgese | 47 | ITA | 2,724 | 2:12.1 | ||
| 1218 | Johann Wenke | 48 | GER | 2,723 | 2:12.2 | ||
| 1218 | Sunny Yeung | - | Marietta, GA | USA | 2,723 | 2:12.2 | |
| 1220 | Agne Savickaite | 40 | ESP | 2,722 | 2:12.2 | ||
| 1220 | Eric Hoerner | 65 | Lititz, PA | USA | Bucknell University | 2,722 | 2:12.2 |
| 1220 | Reuben Dungey | 31 | Kernow | GBR | 2,722 | 2:12.2 | |
| 1223 | John Morton | 72 | Exmouth | GBR | 2,721 | 2:12.3 | |
| 1224 | Monika Cibulka | 67 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,720 | 2:12.3 |
| 1224 | Dan Sutter | 61 | USA | 2,720 | 2:12.3 | ||
| 1224 | Michael Reardon | 61 | USA | 2,720 | 2:12.3 | ||
| 1224 | Crystal Schmidt | 45 | CAN | 2,720 | 2:12.3 | ||
| 1228 | D Danby | 46 | USA | 2,719 | 2:12.4 | ||
| 1229 | Jarek Otto | 50 | Gliwice | POL | 2,718 | 2:12.4 | |
| 1230 | Nick Phillips | 50 | GBR | 2,717 | 2:12.4 | ||
| 1230 | Matthew Coulson | 49 | USA | 2,717 | 2:12.4 | ||
| 1232 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 2,716 | 2:12.5 |
| 1232 | Doug Kabel | 58 | Camas, WA | USA | 2,716 | 2:12.5 | |
| 1232 | Alejandra Rodriguez | 34 | VEN | 2,716 | 2:12.5 | ||
| 1232 | Quentin Jacquemart | 38 | FRA | 2,716 | 2:12.5 | ||
| 1236 | Robert Lloyd | 47 | CAN | 2,715 | 2:12.5 | ||
| 1236 | Ken C | 61 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 2,715 | 2:12.5 |
| 1238 | Adrian Chappell | 30 | AUS | 2,714 | 2:12.6 | ||
| 1238 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 2,714 | 2:12.6 | |
| 1238 | Yi Chu | 44 | CAN | 2,714 | 2:12.6 | ||
| 1238 | George Wu | 43 | CHN | 2,714 | 2:12.6 | ||
| 1242 | Kevin Bullock | 47 | Columbus, OH | USA | 2,712 | 2:12.7 | |
| 1243 | Paul Daley | 41 | GBR | 2,711 | 2:12.7 | ||
| 1244 | Leslie Hartman | 44 | USA | Street Parking | 2,710 | 2:12.8 | |
| 1244 | Thomas Edmondson | 69 | AL | USA | U.S. Navy Veteran | 2,710 | 2:12.8 |
| 1246 | Max Fietze | 29 | Dresden | GER | GERMAN Rowers and FRIENDS United | 2,709 | 2:12.8 |
| 1247 | Christine Mauro | 47 | Lenox, MA | USA | Harvard University | 2,708 | 2:12.9 |
| 1248 | Heather Dellow | 49 | Chatham | GBR | 2,707 | 2:12.9 | |
| 1249 | Alexei Pozdniakov | 66 | Nantes | FRA | T&M Support Team | 2,706 | 2:13.0 |
| 1250 | Melanie Braem | 39 | BEL | 2,705 | 2:13.0 |