Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Amy Boone 43 USA 2,736m 2:11.5
1202 Simon Meinardus 50 GER 2,734m 2:11.6
1202 LesleyAnn Wootton 49 GBR 2,734m 2:11.6
1204 Jacob Lee 42 KOR 2,732m 2:11.7
1204 Emad Aburezq 53 KUW 2,732m 2:11.7
1204 Lisa Johnson 63 USA 2,732m 2:11.7
1204 Jack D 47 USA 2,732m 2:11.7
1208 Andrew Welsh 52 USA 2,730m 2:11.8
1208 Barry Emerson 68 CAN 2,730m 2:11.8
1210 Marc Buschler - GER 2,729m 2:11.9
1210 Elizabeth Eudy 44 USA 2,729m 2:11.9
1210 Tim Murray 64 USA 2,729m 2:11.9
1213 Jeff Lane 68 USA 2,728m 2:11.9
1214 William Westerman 56 GBR 2,727m 2:12.0
1215 Jonathan Ramos 39 USA 2,726m 2:12.0
1215 Brian Kelley 44 CAN 2,726m 2:12.0
1215 Lenny DeSt 44 USA 2,726m 2:12.0
1218 GUI Fu 29 CHN 2,725m 2:12.1
1219 Bernie Booysen 46 RSA 2,724m 2:12.1
1219 Bartolomeo Lamorgese 47 ITA 2,724m 2:12.1
1221 Johann Wenke 48 GER 2,723m 2:12.2
1221 Sunny Yeung - USA 2,723m 2:12.2
1223 Agne Savickaite 40 ESP 2,722m 2:12.2
1223 Eric Hoerner 65 USA 2,722m 2:12.2
1223 Reuben Dungey 31 GBR 2,722m 2:12.2
1226 John Morton 72 GBR 2,721m 2:12.3
1227 Monika Cibulka 67 GER 2,720m 2:12.3
1227 Dan Sutter 61 USA 2,720m 2:12.3
1227 Michael Reardon 61 USA 2,720m 2:12.3
1227 Crystal Schmidt 45 CAN 2,720m 2:12.3
1231 D Danby 46 USA 2,719m 2:12.4
1232 Jarek Otto 50 POL 2,718m 2:12.4
1233 Nick Phillips 50 GBR 2,717m 2:12.4
1233 Matthew Coulson 49 USA 2,717m 2:12.4
1235 Jan Hedegaard 59 DEN 2,716m 2:12.5
1235 Doug Kabel 58 USA 2,716m 2:12.5
1235 Alejandra Rodriguez 34 VEN 2,716m 2:12.5
1235 Quentin Jacquemart 38 FRA 2,716m 2:12.5
1239 Robert Lloyd 47 CAN 2,715m 2:12.5
1239 Ken C 61 USA 2,715m 2:12.5
1241 Adrian Chappell 30 AUS 2,714m 2:12.6
1241 James Knott 56 GBR 2,714m 2:12.6
1241 Yi Chu 44 CAN 2,714m 2:12.6
1241 George Wu 43 CHN 2,714m 2:12.6
1245 Kevin Bullock 47 USA 2,712m 2:12.7
1246 Paul Daley 41 GBR 2,711m 2:12.7
1247 Leslie Hartman 44 USA 2,710m 2:12.8
1247 Thomas Edmondson 69 USA 2,710m 2:12.8
1249 Max Fietze 29 GER 2,709m 2:12.8
1250 Christine Mauro 47 USA 2,708m 2:12.9