Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1251 Heather Dellow 49 GBR 2,707m 2:12.9
1252 Alexei Pozdniakov 66 FRA 2,706m 2:13.0
1253 Melanie Braem 39 BEL 2,705m 2:13.0
1254 Sean Ryman 23 USA 2,704m 2:13.1
1255 Henry Mayorga 66 USA 2,702m 2:13.2
1256 Chris Salz 44 AUS 2,701m 2:13.2
1256 Guido Friedl 54 GER 2,701m 2:13.2
1256 john rice 65 GBR 2,701m 2:13.2
1256 Beth Caruthers 44 USA 2,701m 2:13.2
1260 Alastair Slater 51 GBR 2,699m 2:13.3
1260 Roland Baird 65 USA 2,699m 2:13.3
1260 C Haddon 48 CAN 2,699m 2:13.3
1263 Jessica Norup 48 CAN 2,698m 2:13.4
1263 Silvia Yepiz 39 USA 2,698m 2:13.4
1265 Axel Ammann 50 GER 2,697m 2:13.4
1266 Francesco Turchetti 64 USA 2,696m 2:13.5
1266 Klaus Gottlieb 63 USA 2,696m 2:13.5
1268 megan dimaggio 49 USA 2,695m 2:13.5
1269 Steve Boxall 57 GBR 2,694m 2:13.6
1269 Nina Moris 26 BEL 2,694m 2:13.6
1269 Keith Evans 65 CAN 2,694m 2:13.6
1272 현국 박 46 KOR 2,693m 2:13.6
1273 Courtney Mort 33 USA 2,692m 2:13.7
1274 Theresa Clarke 40 AUS 2,691m 2:13.7
1274 Nolan Peck 35 USA 2,691m 2:13.7
1274 Erin Cranmer 36 USA 2,691m 2:13.7
1274 Roger Chaplin 77 GBR 2,691m 2:13.7
1278 Elizabeth Garcia 35 USA 2,689m 2:13.8
1279 Kai Bedford 31 AUS 2,686m 2:14.0
1279 Luis Dalmasy 62 USA 2,686m 2:14.0
1281 Terry Dawson 59 GBR 2,684m 2:14.1
1281 Ashley Brown 24 USA 2,684m 2:14.1
1281 Tom Cai 59 USA 2,684m 2:14.1
1284 Piotr Papuzinski 71 USA 2,682m 2:14.2
1284 JW Lee 55 USA 2,682m 2:14.2
1286 Brett Boykin 33 USA 2,680m 2:14.3
1287 Jeremy Garbas-Tyrrell 44 CAN 2,679m 2:14.3
1287 Tom Davis 32 CAN 2,679m 2:14.3
1287 Craig Louie 52 CAN 2,679m 2:14.3
1290 Thanavan Tantbirojn 51 THA 2,678m 2:14.4
1290 Nat Schuz 43 GER 2,678m 2:14.4
1292 Éric Genin 48 FRA 2,677m 2:14.4
1292 James Stewart 64 GBR 2,677m 2:14.4
1294 Kalen Waltz 36 USA 2,676m 2:14.5
1295 Rebecca Tesseur 31 BEL 2,675m 2:14.5
1295 Grumpy Turner 74 RSA 2,675m 2:14.5
1295 Sameer Chunilall 44 RSA 2,675m 2:14.5
1298 Raquel Blechman 37 USA 2,674m 2:14.6
1298 Ching Chuan Tsai 23 USA 2,674m 2:14.6
1300 Sander Overheul 54 NED 2,673m 2:14.6