Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1051 Mark D. 41 USA 2,830 2:07.2
1052 Qiyang HE 47 AUS 2,829 2:07.2
1052 Christena Callahan 45 USA 2,829 2:07.2
1054 Amanda Maghan 45 USA 2,828 2:07.2
1054 SeungKuk Lee 39 KOR 2,828 2:07.2
1056 Nik Jones 56 GBR 2,826 2:07.3
1056 Joey Talbot 30 CAN 2,826 2:07.3
1058 Tony Cinquini 76 USA 2,825 2:07.4
1059 Noel E 39 PHI 2,824 2:07.4
1059 Ernst Egli 72 SUI 2,824 2:07.4
1059 Freddy Villaluz 51 USA 2,824 2:07.4
1059 Melissa Alexander 60 USA 2,824 2:07.4
1063 Lisa Concessi Maclean 60 CAN 2,823 2:07.5
1064 Hyunseung Lee 43 KOR 2,822 2:07.5
1064 Mikael Rundell 52 SWE 2,822 2:07.5
1064 J V 42 GER 2,822 2:07.5
1067 Chelsea Richards 44 USA 2,821 2:07.6
1068 Jim McLaughlan 52 GBR 2,820 2:07.6
1069 Andrew Munro 53 USA 2,819 2:07.7
1070 Loren Leader 72 AUS 2,818 2:07.7
1071 Hongyan Li 42 CHN 2,817 2:07.7
1071 Roger Büchler 57 SUI 2,817 2:07.7
1071 Erik Snijder 56 NED 2,817 2:07.7
1074 Damien Lynch 50 USA 2,816 2:07.8
1074 Albin Moser 79 USA 2,816 2:07.8
1076 Jordan Kraiten 42 AUS 2,815 2:07.8
1076 Roy Marinelli 33 ITA 2,815 2:07.8
1076 Ian Barnes 55 GBR 2,815 2:07.8
1079 H Barhorst 43 USA 2,813 2:07.9
1079 Connor Egan 36 USA 2,813 2:07.9
1081 Becky Myrick 52 USA 2,812 2:08.0
1081 Chrissie Akau 36 USA 2,812 2:08.0
1083 Bill Gray 59 USA 2,811 2:08.0
1084 Klemens Hellenbrand 58 GER 2,810 2:08.1
1084 Richard Hemingway - USA 2,810 2:08.1
1086 Louise McCormack 41 GBR 2,807 2:08.2
1086 Dirk Hendgen 52 GER 2,807 2:08.2
1088 Darrell Abston 65 USA 2,805 2:08.3
1089 Arjen Laarhoven 49 NED 2,804 2:08.3
1089 Annette Bentley 52 USA 2,804 2:08.3
1089 Jacob September 30 USA 2,804 2:08.3
1092 Wolfgang Schneider 38 AUT 2,801 2:08.5
1092 Xing Xu - USA 2,801 2:08.5
1094 Lauren Herd 42 AUS 2,800 2:08.5
1094 Pete Owen 45 GBR 2,800 2:08.5
1094 Mairead O’Neill 61 IRL 2,800 2:08.5
1094 Dionne Tuplin 49 CAN 2,800 2:08.5
1094 Sam Baker 46 USA 2,800 2:08.5
1099 Ax Dorn 47 GER 2,799 2:08.6
1100 Linsey Lawrence 46 GBR 2,798 2:08.6