Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1051 Jeff LaPoint 57 USA 2,832m 2:07.1
1052 Ioana Dogaru 53 CAN 2,831m 2:07.1
1052 Lou Weintraub 46 USA 2,831m 2:07.1
1054 Mark D. 41 USA 2,830m 2:07.2
1055 Qiyang HE 47 AUS 2,829m 2:07.2
1055 Christena Callahan 45 USA 2,829m 2:07.2
1057 Amanda Maghan 45 USA 2,828m 2:07.2
1057 SeungKuk Lee 39 KOR 2,828m 2:07.2
1059 Nik Jones 56 GBR 2,826m 2:07.3
1059 Joey Talbot 30 CAN 2,826m 2:07.3
1061 Tony Cinquini 76 USA 2,825m 2:07.4
1062 Noel E 39 PHI 2,824m 2:07.4
1062 Ernst Egli 72 SUI 2,824m 2:07.4
1062 Freddy Villaluz 51 USA 2,824m 2:07.4
1062 Melissa Alexander 60 USA 2,824m 2:07.4
1066 Lisa Concessi Maclean 60 CAN 2,823m 2:07.5
1067 Hyunseung Lee 43 KOR 2,822m 2:07.5
1067 Mikael Rundell 52 SWE 2,822m 2:07.5
1067 Jessi V 42 GER 2,822m 2:07.5
1070 Chelsea Richards 44 USA 2,821m 2:07.6
1071 Jim McLaughlan 52 GBR 2,820m 2:07.6
1072 Andrew Munro 53 USA 2,819m 2:07.7
1073 Loren Leader 72 AUS 2,818m 2:07.7
1074 Hongyan Li 42 CHN 2,817m 2:07.7
1074 Roger Büchler 57 SUI 2,817m 2:07.7
1074 Erik Snijder 56 NED 2,817m 2:07.7
1077 Damien Lynch 50 USA 2,816m 2:07.8
1077 Albin Moser 79 USA 2,816m 2:07.8
1079 Jordan Kraiten 42 AUS 2,815m 2:07.8
1079 Roy Marinelli 33 ITA 2,815m 2:07.8
1079 Ian Barnes 55 GBR 2,815m 2:07.8
1082 H Barhorst 43 USA 2,813m 2:07.9
1082 Connor Egan 36 USA 2,813m 2:07.9
1084 Becky Myrick 52 USA 2,812m 2:08.0
1084 Chrissie Akau 36 USA 2,812m 2:08.0
1086 Bill Gray 59 USA 2,811m 2:08.0
1087 Klemens Hellenbrand 58 GER 2,810m 2:08.1
1087 Richard Hemingway - USA 2,810m 2:08.1
1089 Louise McCormack 41 GBR 2,807m 2:08.2
1089 Dirk Hendgen 52 GER 2,807m 2:08.2
1091 Darrell Abston 65 USA 2,805m 2:08.3
1092 Arjen Laarhoven 49 NED 2,804m 2:08.3
1092 Annette Bentley 52 USA 2,804m 2:08.3
1092 Jacob September 30 USA 2,804m 2:08.3
1095 Wolfgang Schneider 38 AUT 2,801m 2:08.5
1095 Xing Xu - USA 2,801m 2:08.5
1097 Lauren Herd 42 AUS 2,800m 2:08.5
1097 Pete Owen 45 GBR 2,800m 2:08.5
1097 Mairead O’Neill 61 IRL 2,800m 2:08.5
1097 Dionne Tuplin 49 CAN 2,800m 2:08.5