Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	David Baum	37	Brookfield, IL	USA		2,860	2:05.8
1002	Cory Bradshaw	50	Sterling, IL	USA		2,859	2:05.9
1002	Pete Barber	44		GBR		2,859	2:05.9
1004	Nathalie Martin	58		FRA		2,858	2:05.9
1005	Marc Pearson	55	Belvedere	GBR		2,857	2:06.0
1005	Eric Gomes	54	Pennington, NJ	USA	Cornell University	2,857	2:06.0
1007	Steve Jessen	58		AUS		2,856	2:06.0
1008	Neohero Cui	30		CHN		2,855	2:06.0
1009	Robert Jenkins	62		CAN		2,854	2:06.1
1010	Amon Siegenthaler	35		GER		2,853	2:06.1
1010	Tobias Mairose	43		GER		2,853	2:06.1
1010	Sylvia Plumb	56	Danville, VT	USA		2,853	2:06.1
1013	Junqing WANG	35		CHN		2,852	2:06.2
1013	Gregory Koifman	43		CAN		2,852	2:06.2
1013	Laura Jensen	42	Tucson, AZ	USA		2,852	2:06.2
1016	Jason Cunningham	39		USA		2,851	2:06.2
1017	Gary Spilsbury	52		GBR		2,850	2:06.3
1018	John Kempisty	75	Erie , PA	USA		2,848	2:06.4
1019	Juan Aguilar	47		USA		2,847	2:06.4
1019	Tobias M.	40		GER		2,847	2:06.4
1021	Alan Chapman	53		RSA		2,846	2:06.4
1021	Stephan Urbanczyk	61	Niceville, FL	USA	USAF Veterans	2,846	2:06.4
1021	Amber Coppola	45	Margate City , PA	USA	Street Parking	2,846	2:06.4
1021	Mariana Melet	25	Valencia	VEN		2,846	2:06.4
1021	John Sabey	60		USA		2,846	2:06.4
1021	joaquin fernandez	46		FRA		2,846	2:06.4
1021	Thomas H	35		GBR		2,846	2:06.4
1028	Quentin Speight	41		USA		2,845	2:06.5
1028	Pete Takacs	69		USA	The Diamonds (Over Sixties Erging Group)	2,845	2:06.5
1030	John Hetherington	69		GBR		2,844	2:06.5
1030	Ivan De Paepe	48	Diest	BEL		2,844	2:06.5
1032	Ben Kleinman	52	Hamden, CT	USA	Lux et Gladstone	2,842	2:06.6
1033	Chelsey Newsom	40		GBR		2,840	2:06.7
1033	bruno vereecke	47		BEL		2,840	2:06.7
1033	Jasdeep Sandhu	35	WA	USA		2,840	2:06.7
1036	Brenden CONOLLY	47		AUS		2,839	2:06.8
1036	Adam Celentano	44	NY	USA		2,839	2:06.8
1038	clare burrell	64	Coleraine, VIC	AUS	Free Spirits	2,838	2:06.8
1038	Amy Smith	44	CO	USA	Street Parking	2,838	2:06.8
1038	Robert Ehinger Jr	70	NJ	USA		2,838	2:06.8
1041	상민 한	44		KOR		2,837	2:06.8
1042	Lorie Hanson	46		GBR		2,836	2:06.9
1042	alan goodrich	63	Palm Bay, FL	USA		2,836	2:06.9
1042	Monica Cordrey	59	FL	USA	The Diamonds (Over Sixties Erging Group)	2,836	2:06.9
1045	Traci Larkins	48		USA		2,835	2:06.9
1046	Kimmo Tammela	56		SIN		2,834	2:07.0
1047	Cheryl Judkins	54	TX	USA		2,833	2:07.0
1048	Jeff LaPoint	57	NY	USA		2,832	2:07.1
1049	Ioana Dogaru	53	Toronto, ON	CAN	Rowing for Beer	2,831	2:07.1
1049	Lou Weintraub	46	Centreville, VA	USA	Street Parking	2,831	2:07.1