Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
551 | Martijn Zandvliet | 53 | NED | 11:53.7 | 1:58.9 | ||
552 | Matthew Wilkinson | 37 | Brisbane, QLD | AUS | 11:53.8 | 1:58.9 | |
552 | Shane Ahern | 56 | USA | 11:53.8 | 1:58.9 | ||
554 | William McGuire | 36 | USA | 11:54.0 | 1:59.0 | ||
554 | Mark James | 55 | USA | 11:54.0 | 1:59.0 | ||
554 | Matthew Stubbington | 53 | USA | 11:54.0 | 1:59.0 | ||
557 | Søren Niedziella | 52 | DEN | 11:54.2 | 1:59.0 | ||
557 | Eric Lyman | 48 | USA | 11:54.2 | 1:59.0 | ||
559 | Travis Dawsey | 35 | USA | 11:54.3 | 1:59.0 | ||
559 | Pal Duncsak | 39 | HUN | 11:54.3 | 1:59.0 | ||
561 | Sean Morrison | 42 | CAN | 11:54.4 | 1:59.0 | ||
562 | jason peterson | 56 | IL | USA | 11:54.5 | 1:59.0 | |
563 | Luke Zancanaro | 43 | CHICO, CA | USA | 11:54.7 | 1:59.1 | |
564 | Alex Petrusev | 60 | Bright's Grove, ON | CAN | 11:54.8 | 1:59.1 | |
565 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 11:55.1 | 1:59.1 | |
566 | Steve Nelson | 55 | AUS | 11:55.2 | 1:59.2 | ||
566 | Davide Berlato | 51 | SUI | 11:55.2 | 1:59.2 | ||
568 | J B | 51 | GBR | 11:55.5 | 1:59.2 | ||
569 | J Wong | 34 | Boston, MA | USA | 11:55.6 | 1:59.2 | |
569 | Jens Kniebeuge | 59 | GER | 11:55.6 | 1:59.2 | ||
569 | Jonathan Shumeyko | 45 | USA | 11:55.6 | 1:59.2 | ||
572 | Noah Lerner | 34 | USA | 11:55.7 | 1:59.2 | ||
573 | Florian Grimm | 39 | GER | 11:55.8 | 1:59.3 | ||
574 | Tobias Müller | 36 | GER | 11:56.2 | 1:59.3 | ||
575 | Alberto Barba | 39 | Madrid | ESP | 11:56.3 | 1:59.3 | |
575 | Andrew Sibbald | 33 | CAN | 11:56.3 | 1:59.3 | ||
575 | Daniel Bandy | 50 | USA | Naval Special Warfare | 11:56.3 | 1:59.3 | |
578 | Eric Cartier | 46 | USA | 11:56.7 | 1:59.4 | ||
579 | J.R. Tarabocchia | 43 | Portland, OR | USA | 11:57.0 | 1:59.5 | |
580 | Peter Land | 53 | London | GBR | Team Canada | 11:57.1 | 1:59.5 |
581 | William Caron-Clément | 31 | QC | CAN | 11:57.2 | 1:59.5 | |
582 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 11:57.3 | 1:59.5 |
582 | Clint Harrison | 42 | GBR | 11:57.3 | 1:59.5 | ||
582 | Jordan Butler | 37 | Richmond, VA | USA | 11:57.3 | 1:59.5 | |
585 | Marty Diklich | 62 | USA | 11:57.4 | 1:59.5 | ||
586 | Jamie Witherick | 38 | Bristol | GBR | Royal Electrical And Mechanical Engineers | 11:57.6 | 1:59.6 |
586 | Veronica Holton | 34 | USA | 11:57.6 | 1:59.6 | ||
588 | Matt Knights | 41 | GBR | Royal Air Force (UK) | 11:57.8 | 1:59.6 | |
588 | Bill Cody | 55 | PA | USA | 11:57.8 | 1:59.6 | |
590 | Patrick Donnelly | 43 | GBR | 11:57.9 | 1:59.6 | ||
591 | Matthew Randall | 47 | USA | US Army | 11:58.1 | 1:59.6 | |
592 | Richard Bates | 70 | St. George, ME | USA | 11:58.7 | 1:59.7 | |
592 | Gabriel Cline | 36 | USA | 11:58.7 | 1:59.7 | ||
592 | Jeff Fisher | 61 | Tulsa, OK | USA | 11:58.7 | 1:59.7 | |
595 | erik farrington | 52 | USA | 11:59.1 | 1:59.8 | ||
596 | Vincent Mills | 23 | USA | 11:59.4 | 1:59.9 | ||
597 | Tim Boggess | 59 | Marietta, GA | USA | 11:59.6 | 1:59.9 | |
598 | Jason Ryden | 52 | CAN | 11:59.8 | 1:59.9 | ||
599 | Hardie McLaren | 46 | NZL | 12:00.0 | 2:00.0 | ||
599 | Chuck Scharnagle | 61 | Mendon, MA | USA | 12:00.0 | 2:00.0 |