Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | John Demetros | 40 | USA | 12:00.1 | 2:00.0 | ||
| 600 | Eric Dreyer | 61 | tulsa, OK | USA | Ready 2 Row | 12:00.1 | 2:00.0 |
| 603 | Mark Lobbezoo | 61 | MI | USA | 12:00.2 | 2:00.0 | |
| 604 | Ross Pitcairn | 46 | USA | 12:00.3 | 2:00.0 | ||
| 605 | Aurelien Caliez | 42 | FRA | 12:00.7 | 2:00.1 | ||
| 605 | H D | 52 | GER | 12:00.7 | 2:00.1 | ||
| 607 | Jean-Christophe GORIOT | 58 | FRA | 12:00.8 | 2:00.1 | ||
| 608 | Giuseppe Ballistreri | 46 | ITA | Sport Life | 12:00.9 | 2:00.1 | |
| 609 | Joe Servas | 33 | Cumming, GA | USA | 12:01.0 | 2:00.1 | |
| 610 | Johannes Poulsen | 26 | DEN | 12:01.4 | 2:00.2 | ||
| 611 | John Phillips | 70 | Tumwater, WA | USA | 12:02.1 | 2:00.3 | |
| 612 | Greg Gruic | 42 | Perrysburg, OH | USA | 12:02.3 | 2:00.3 | |
| 612 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 12:02.3 | 2:00.3 | |
| 614 | Miguel Angel Nogueira Perillo | 36 | Parma | ITA | 12:02.6 | 2:00.4 | |
| 614 | Mats Knutsen-Valen | 39 | NOR | 12:02.6 | 2:00.4 | ||
| 616 | Nathan Stout | 63 | Overland Park, KS | USA | 12:02.7 | 2:00.4 | |
| 617 | Ben Doyle | 27 | USA | 12:03.0 | 2:00.5 | ||
| 617 | norman t | 41 | CAN | 12:03.0 | 2:00.5 | ||
| 619 | Sam Drew | 50 | USA | 12:03.1 | 2:00.5 | ||
| 620 | Jeff Haynes | 53 | USA | GARAGEATHLETE | 12:03.6 | 2:00.6 | |
| 621 | Enrique Barbeito | 42 | El Campello, Alicante | ESP | Remo Club Náutico Campello | 12:03.7 | 2:00.6 |
| 622 | Eduardo Gonçalves de Andrade | 37 | Willemstad | CUW | 12:04.0 | 2:00.6 | |
| 623 | Willem Hage | 73 | Almere | NED | 12:04.1 | 2:00.6 | |
| 623 | Brian Moore | 53 | Huntsville, AL | USA | U.S. Army Veterans | 12:04.1 | 2:00.6 |
| 625 | Nigel Beagarie | 71 | GBR | 12:04.6 | 2:00.7 | ||
| 626 | Alex U | 41 | UKR | 12:04.7 | 2:00.7 | ||
| 627 | Thierry Lammers | 55 | NED | 12:04.8 | 2:00.8 | ||
| 628 | Peter Williams | 58 | Berrow, Somerset | GBR | 12:05.5 | 2:00.9 | |
| 629 | Emelie Loftemark | 35 | SWE | 12:05.9 | 2:00.9 | ||
| 629 | Chris Broadbent | 50 | Newark | GBR | 12:05.9 | 2:00.9 | |
| 631 | Alexandr Bezrukov | 48 | AIN | 12:06.4 | 2:01.0 | ||
| 632 | tony zed | 56 | GBR | 12:07.0 | 2:01.1 | ||
| 633 | Mark Wakefield | 55 | GBR | Royal Air Force (UK) | 12:07.1 | 2:01.1 | |
| 634 | Christopher Sackeyfio | 51 | GER | 12:07.3 | 2:01.2 | ||
| 635 | François Nassiet | - | FRA | 12:07.7 | 2:01.2 | ||
| 636 | Duncan Maclean | 61 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 12:07.9 | 2:01.3 |
| 637 | Algis Kalvaitis | 48 | West Hartford , CT | USA | 12:08.0 | 2:01.3 | |
| 637 | Cameron Mackintosh | 25 | GBR | 12:08.0 | 2:01.3 | ||
| 639 | Harry Inia | 63 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 12:08.1 | 2:01.3 |
| 639 | Bryan Baron | 36 | USA | 12:08.1 | 2:01.3 | ||
| 641 | Manlio Dandolo | 55 | ITA | 12:08.4 | 2:01.4 | ||
| 641 | Olivier Werth | 44 | FRA | 12:08.4 | 2:01.4 | ||
| 643 | Nicholas Richardson | 66 | Towson, MD | USA | 12:08.5 | 2:01.4 | |
| 644 | Chuck Curtis | 69 | USA | 12:08.6 | 2:01.4 | ||
| 645 | Gary Leslie | 55 | GBR | 12:08.7 | 2:01.4 | ||
| 646 | Michaël Giebens | 48 | BEL | 12:09.0 | 2:01.5 | ||
| 647 | J Bernier | 49 | USA | 12:09.4 | 2:01.5 | ||
| 648 | Marcus Wills | 58 | GBR | 12:09.7 | 2:01.6 | ||
| 649 | Stefan Lohmüller | 46 | GER | 12:09.8 | 2:01.6 | ||
| 650 | Justin G | 43 | DC | USA | 12:09.9 | 2:01.6 |