Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Viceroy Fizzlebottom | 34 | USA | 12:21.4 | 2:03.5 | ||
| 702 | Eric Hinrichsen | 40 | USA | 12:21.5 | 2:03.5 | ||
| 703 | Mark Randall | 61 | Cambridge | GBR | 12:21.6 | 2:03.6 | |
| 704 | Chris Fields | 39 | USA | 12:21.7 | 2:03.6 | ||
| 704 | Ric Shurtz | 54 | USA | 12:21.7 | 2:03.6 | ||
| 706 | David Poulain | 47 | FRA | 12:22.1 | 2:03.6 | ||
| 706 | Arno Vanden Branden | 31 | CAN | 12:22.1 | 2:03.6 | ||
| 708 | William Ruiz | 61 | Stamford, CT | USA | 12:22.2 | 2:03.7 | |
| 709 | Michiel Janssen | 29 | BEL | 12:22.4 | 2:03.7 | ||
| 710 | Matt Roseland | 45 | AZ | USA | USAF Veterans | 12:22.6 | 2:03.7 |
| 711 | Dish O | 33 | AUS | 12:23.3 | 2:03.8 | ||
| 711 | Paul McBride | 45 | USA | United States Military Academy | 12:23.3 | 2:03.8 | |
| 711 | Matthew Carrell | 39 | San Antonio, TX | USA | 12:23.3 | 2:03.8 | |
| 714 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 12:23.5 | 2:03.9 |
| 714 | Erdem Karatoprak | 34 | DEN | 12:23.5 | 2:03.9 | ||
| 716 | Andy Seifert | 33 | USA | 12:23.6 | 2:03.9 | ||
| 717 | Syed Hasan | 33 | USA | 12:23.7 | 2:03.9 | ||
| 718 | Timo Müller | 39 | GER | 12:24.0 | 2:04.0 | ||
| 718 | Paul Nicholson | 61 | GBR | 12:24.0 | 2:04.0 | ||
| 720 | Byron K | 36 | USA | 12:24.4 | 2:04.0 | ||
| 721 | Sean Thomas | 56 | GBR | 12:24.6 | 2:04.1 | ||
| 721 | Kyle Poirier | 33 | CAN | 12:24.6 | 2:04.1 | ||
| 723 | Cory Donahue | 34 | Hall, MT | USA | 12:24.8 | 2:04.1 | |
| 724 | Max Meister | 46 | SUI | 12:25.2 | 2:04.2 | ||
| 725 | R Mckinley | 40 | AUS | 12:25.4 | 2:04.2 | ||
| 726 | Vince Kelley | 39 | USA | 12:25.7 | 2:04.2 | ||
| 727 | lee chan | 55 | TPE | 12:25.9 | 2:04.3 | ||
| 727 | Jason Otto | 42 | NC | USA | University at Buffalo | 12:25.9 | 2:04.3 |
| 729 | Andrew Perez | 37 | USA | 12:26.0 | 2:04.3 | ||
| 730 | Jeff Scott | 39 | MAS | 12:26.1 | 2:04.3 | ||
| 731 | Julia Lankes | 40 | GER | 12:26.3 | 2:04.3 | ||
| 731 | Charles Duterte | 42 | FRA | 12:26.3 | 2:04.3 | ||
| 731 | Barry Charters | 55 | Bristol | GBR | 12:26.3 | 2:04.3 | |
| 731 | Sprague Brown | 30 | CAN | 12:26.3 | 2:04.3 | ||
| 735 | Thomas Culbreath | 35 | USA | 12:26.4 | 2:04.4 | ||
| 735 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 12:26.4 | 2:04.4 |
| 737 | Oscar Rodriguez | 48 | USA | 12:26.6 | 2:04.4 | ||
| 738 | Ty Suber | 46 | Canton, GA | USA | 12:27.1 | 2:04.5 | |
| 739 | Halla Hänninen | 39 | FIN | 12:27.6 | 2:04.6 | ||
| 740 | Cory Teitelbaum | 45 | Charlottesville, VA | USA | 12:27.7 | 2:04.6 | |
| 741 | Romain S | 29 | Lyon | FRA | 12:28.0 | 2:04.6 | |
| 742 | Steve Kissock | 51 | London | GBR | 12:28.1 | 2:04.6 | |
| 743 | Allan Milloy | 63 | Chandler, AZ | USA | 12:28.2 | 2:04.7 | |
| 744 | Ricardo Ceniceros | 54 | Coppell, TX | USA | 12:28.5 | 2:04.7 | |
| 745 | Darren Watson | 44 | Leeds | GBR | 12:28.6 | 2:04.7 | |
| 746 | Jeffrey Bell | 62 | Broomfield, CO | USA | 12:28.7 | 2:04.7 | |
| 747 | David Foster | 66 | Milton Keynes | GBR | Milton Keynes Rowing Club | 12:29.0 | 2:04.8 |
| 747 | jean baptiste goullet | 44 | CHATOU | FRA | 12:29.0 | 2:04.8 | |
| 747 | Winslow Farrell | 71 | Easton, CT | USA | Brown University | 12:29.0 | 2:04.8 |
| 750 | Roy Bechand | 68 | NY | USA | 12:29.2 | 2:04.8 |